Saturday Morning Coffee's Podcast

Saturday Morning Coffee with Lance

Joining us at Saturday Morning Coffee is like meeting friends at the coffee shop for a casual conversation. Once you sit down with your coffee you never know where the conversation going to go. Advocates for Mental Health Awareness- If you are in need of someone to connect with regarding mental health concerns you can text 988 to get support.

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Episodes

McKinnon Pantry on SMC 11.19.23
Nov 20 2023
McKinnon Pantry on SMC 11.19.23
Lance McKinnon founder of McKinnon Pantry airing on Sunday 11.19.23 at 7pm EST.The struggles and challenges our communities are facing regarding hunger and homelessness have been escalating over the last few years.McKinnon Pantry is on a Mission with the help of others in the community to ensure this upcoming Thanksgiving Holiday and everyday our brothers, sisters and neighbors have a warm meal, shelter, connection.Please be apart of this growing mission and make a difference in another life in an incredible way.We are excited to hear directly from Lance himself on this podcast.In the meantime you can find out more about the cause below.At McKinnon's Pantry we are dedicated to serving our community with unwavering faith and compassion. Our mission is to alleviate hunger and provide essential support to the unhoused by offering nourishing food and gentle worn clothing and a warm welcome, and a helping hand. We have partnered with Blessing of Hope, which is major food source throughout America.Guided by our deeply rooted faith, we believe that every individual is a cherished creation, deserving of sustenance, respect, and dignity. We are committed to the following principles: 1. Feeding the Hungry: We are driven to ensure that no one in our community goes to bed hungry. Through our faith-based food pantry, we provide nutritious meals, groceries, and resources to those in need, promoting physical well-being. 2. Sheltering the Unhoused: We believe in the inherent worth of every person, including those who are unhoused. We work tirelessly to provide shelter, warmth, and essential supplies to those experiencing homelessness, seeking to offer them a path towards stability. 3. Nurturing the Soul: Beyond addressing physical needs, we offer emotional and spiritual support. We create a welcoming and non-judgmental environment where individuals can find solace, a sense of belonging, and opportunities for personal growth. 4. Community Building: By fostering unity and understanding, we aim to strengthen the bonds of our community. We invite volunteers, donors, and those we serve to join us in this shared mission, nurturing a sense of belonging, support, and interconnectedness. 5. Empowering Change: We are committed to empowering individuals to overcome the challenges they face. Through education, job training, and access to resources, we strive to help them regain independence and self-sufficiency. In all our endeavors, our faith guides us to love, serve, and uplift those who are struggling, irrespective of their background, beliefs, or circumstances. Together, with our community and faith as our driving force, we are determined to be a beacon of hope, transforming lives one meal and one act of kindness at a time.Please tune in on 11.19.23 Sunday  7pm EST.To contribute to this incredible cause for the Thanksgiving Holiday (or anytime throughout the year), please go to:Venmo - @mckinnonpantryMonetary donations can also be sent to-McKinnon Pantry 111 E. Woods drive Lititz, PA 17543Contact Info-Email- Mckinnonspantry@gmail.com Phone- 717- 584-4525Blessing of Hope- www.blessingofhope.comThe Peoples Herbalist- www.thepeoplesherbalist.comYou can also check out SMC on SPOTIFY!Check us out at this link and follow our page- https://open.spotify.com/show/3zCJqc0UoqlSVlMaSnDlGFBe sure to LIKE & FOLLOW us on YouTube- https://www.youtube.com/playlist...If you or someone you know is making a difference in other people's lives please reach out to us at Saturdaymorningcoffee.smc@gmail.com. You may just be our NEXT guest!Saturday Morning Coffee with Lance and TiffanyLance McKinnon
Full Episode- Tiffany Troso-Sandoval- Winning the Cancer Journey on SMC
Sep 16 2023
Full Episode- Tiffany Troso-Sandoval- Winning the Cancer Journey on SMC
Tiffany Troso- Sandoval -Winning the Cancer Journey!"Dr. Troso-Sandoval is a highly esteemed medical oncologist with more than two decades of expertise in treating women's cancers. Throughout her career, she has published over 20 research papers in prestigious medical journals and has authored a specialized publication focused on providing care for elderly patients with ovarian cancer. In addition to her work caring for cancer patients in her own practice, Dr. Troso is now expanding her reach to help oncology audiences across the country with their cancer journey. Dr. Troso possesses a remarkable skill in addressing the symptoms of the patient's disease and the side effects of treatment. She specializes in using simple language and relatable examples to help patients and their families understand complex medical information better.”Reach out to the Text Line at - 844-464-5613 TEXT Winning Please tune in on 9/16 Saturday @10am ESTIn the meantime get yourself a cozy SMC Hoodie to prepare for crisp cool fall weather!!! Go here to shop the SMC store- https://www.facebook.com/saturdaymorningcoffee.smc/shop/...SMC is NOW on SPOTIFY!Check us out at this link and follow our page- https://open.spotify.com/show/3zCJqc0UoqlSVlMaSnDlGFBe sure to LIKE & FOLLOW us on YouTube- https://www.youtube.com/playlist...If you or someone you know is making a difference in other people's lives please reach out to us at Saturdaymorningcoffee.smc@gmail.com. You may just be our NEXT guest!Saturday Morning Coffee with Lance and TiffanyLance MckinnonTiffany Troso-SandovalWinning the Cancer JourneyTiffany Troso-Sandoval
Happy Father's Day- A Story of My Dad is Cooler than Your Dad by Tyson Bell- Author Shares his Story on SMC
Jun 18 2023
Happy Father's Day- A Story of My Dad is Cooler than Your Dad by Tyson Bell- Author Shares his Story on SMC
Full Episode: Tyson Bell- Author of My Dad is Cooler than Your DadHappy Father's Day!Being a Father comes in many different forms, young and old, biological and bonus Dad's and/or a role model caring and supporting youth to live a healthy and happy life. No matter your story, the gift that YOU are giving to your son's and daughters with your presence, your guidance and love speaks volumes and we CELEBRATE YOU TODAY!YOU are CHANGING THE LIVES OF OUR YOUTH FOR THE BETTER!We are excited to bring back an incredible story from Tyson Bell. Lance and Tyson speak on this podcast about an incredible kids book - My Dad is Cooler than Your Dad! I couldn't agree more! A MUST READ! 📚This book is not only an amazing children's book (amazing message and visuals) but so much more. It really is a guide to Fathers, Step-Dads, Grandparents and Teachers on the importance of involvement in a young man's life.Having a strong role model to look up to in those critical years is so important.Help them to be a superhero one day!Find the book here at Barnes & Noble (also at Amazon)- https://www.barnesandnoble.com/.../my-dad-is.../1142132242Check us out Spotify- https://open.spotify.com/show/3zCJqc0UoqlSVlMaSnDlGFOr YouTube- https://youtu.be/eAEgCi4sfFIFifth Acres Coffee- https://goodbrothascafe.com/ or buy online at https://fifthacrescoffeeco.comIf you are in need of someone to connect with regarding mental health concerns you can text 988 to get support.#superhero#saturdaymorningcoffeewithlanceandtiffany#rolemodel #childrenareourfuture #amazon #barnesandnoble #mydadiscoolerthanyourdad
Mental Health Month- Arnav Roy shares his experience on SMC
May 20 2023
Mental Health Month- Arnav Roy shares his experience on SMC
May is Mental Health Awareness Month.Many are struggling each day with their own battles that no one knows about.Along with Arnav we talk about battles of thoughts of suicide and those who have been lost to suicide.We hope you can take learnings away to support yourself and others around you.Arnav Roy from Grateful Living Podcast digs deep and shares some the most raw and real feelings he has experienced with mental health.You'll get a chance to hear the difference in cultures, gender, and generations around mental health as we work together to make talking about mental health not only acceptable but necessary in society.Arnav opens up about what it's like to lose loved ones to suicide and have ideation himself. He shares ways to cope and get better each day. Everyone needs to hear this for themselves or a friend or family.If you are having mental health concerns or thoughts of suicide please text 988 to get support immediately.Come see him on Sat May 20th, 2023 at 10am EST.You can learn more about Arnav on https://www.facebook.com/gratefullivingpodcast/https://www.linkedin.com/in/arnav-roy-b2a6a975/https://www.facebook.com/arnav.roy.3760/https://twitter.com/aroy81547https://www.facebook.com/gratefullivingpodcast/https://www.linkedin.com/company/69486123/admin/https://www.instagram.com/gratefullivingpodcast/Check us out Spotify- https://open.spotify.com/show/3zCJqc0UoqlSVlMaSnDlGFOr YouTube- https://youtu.be/domPSmA1P-gFifth Acres Coffee- https://goodbrothascafe.com/ or buy online at https://fifthacrescoffeeco.comGrateful Living Podcast by Arnav RoySaturday Morning Coffee with Lance and Tiffany Tiffany Linderman Lance Mckinnon Arnav Roy
Danny Parrott an accredited Herbalist Adaptogen Specialist on SMC
May 6 2023
Danny Parrott an accredited Herbalist Adaptogen Specialist on SMC
Danny Parrott an accredited Herbalist Adaptogen Specialist  & founder of The People's Herbalist. Danny Has The Juice!!!!WE will be reairing this great episode again on Saturday May 6th at 10am EST. Since our original podcast Danny has taken his knowledge and company to new levels. I personal (Lance) am using multiple products, and has changed my life in many ways. You can see my personal testimony on his website.His goal is to help others support their bodies to adapt and strengthen using herbal tonics based on what your body needs. Here what he is doing along with success and difference he is making in others lives.You can hop over to his site in the meantime if you'd like to learn more. There is a large variety to select from and help you be the best version of you.https://www.ThePeoplesHerbalist.com or@ Danny @thepeoplesherbalist.com**Disclaimer: The information contained on this Podcast episode is not intended as, and shall not be understood or construed as, medical or health advice. This information is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation. The opinions shared on this podcast don't reflect all opinions of the SMC team. We hope you can enjoy the episode and determine and work with your trusted health professionals to make the best decisions for your health.Check us out at this link and follow our page- https://open.spotify.com/show/3zCJqc0UoqlSVlMaSnDlGFBe sure to LIKE & FOLLOW us on YouTube- https://youtu.be/2qz4_nXO-J4If you or someone you know is making a difference in other people's lives please reach out to us at Saturdaymorningcoffee.smc@gmail.com. You may just be our NEXT guest!
Improving Active Shooter Response & Saving Lives with Eddie McGovern from CERA
Feb 25 2023
Improving Active Shooter Response & Saving Lives with Eddie McGovern from CERA
As I listen to another story from a loving Dad sharing his story of the loss of his daughter in the Parkland Shooting it brings you right back to how important this message is. Each life lost matters. We cannot let the lives of these children be in vein and we must look to do better for the rest of our children. Within the last week there have been a shooting everyday and mass casualties. The goal is prevention 💯As the world debates the right moves to stop the loss of countless lives we cannot wait to help save lives.Lance & I wanted to bring back a recording of one of our biggest passion projects.It is called CERA. Critical Emergency Response App.Why this is important is because every second wasted in proper response to an event, every second wasted in identifying and finding the suspect, every second wasted in critical care response means the higher loss of lives.Eddie has experienced the gaps in the system first hand.His mission started after that fateful day at the Stoneman Douglas High School shooting in Parkland was to better equip and respond to these horrible tragedies.In the last quarter of the year there was an enormous jump in to 24 school shootings. The number just continues to increase each year.This system is saving lives by being able to target the shooter drastically faster than the system in place today.It allows quicker health response to victims. In these situations EVERY SECOND COUNTS.Join us Saturday Morning Coffee with Lance and Tiffany 2.25.23 at 10am EST.Please take a moment to check out their site because this is definitely something we need in all schools and beyond- https://www.ceraapp.com/Check us out at this link and follow our page- https://open.spotify.com/show/3zCJqc0UoqlSVlMaSnDlGFFOLLOW us on YouTube- https://youtu.be/Y1ujL8kw5k0Lance MckinnonTiffany LindermanCERA App Edward McGovern
SMC Inspirational Podcasts- Tanaine Jenkins- Recidivism Strategist & Advocate
Dec 31 2022
SMC Inspirational Podcasts- Tanaine Jenkins- Recidivism Strategist & Advocate
Happy New Years!! Here we come 2023!We are bringing you another SMC Inspirational Messages with Tanaine Jenkins is Recidivism Strategist, a Motivational Re-Entry Speaker and a published author. We are bringing back Tanaine’s Message on Sat. 12/31/2022 at 10am EST.In 2010 Tanaine was arrested for defrauding a financial institution. She was sentenced to two years prison and five years of probation. While incarcerated, Tanaine started a poetry ministry, a choir and was the GED teacher and helped dozens of women obtain their GED.After release, Tanaine worked in the logistics and tax industries but believe that she was called for something so much greater. In 2020 and in her darkest hour, she vowed never to allow a returning citizen to feel like they were not enough. She started Everything I Am LLC which is an organization that teaches returning citizens to FEEL.Forgive themselvesEmbrace their pastElevate their thinkingLook beyond their circumstances.Her mission is to help returning citizens, “Find success in their second chance by embracing their past, telling their stories so that they can become everything they are flaws and all.”To get more info on Tanaine go here:TanaineJenkins.com - Booking informationiameverythingiam.com - Confidence boosting apparel geared toward helping Justice Involved men and women succeed in their second chanceTheLocdLine.com - Apparel line celebrating dreadlocks and the journey/process of growing them.Go here to shop the SMC store- https://www.facebook.com/saturdaymorningcoffee.smc/shop/..SMC is NOW on SPOTIFY!Check us out at this link and follow our page- https://open.spotify.com/show/3zCJqc0UoqlSVlMaSnDlGFTanaine Jenkins - Recidivism Strategist and Motivational Reentry SpeakerLance MckinnonTiffany LindermanSaturday Morning Coffee with Lance and Tiffany
SMC Impactful Messages- Leslie Weirich- Suicide Prevention Specialist
Dec 17 2022
SMC Impactful Messages- Leslie Weirich- Suicide Prevention Specialist
We will be revisiting with Leslie Weirich’s Podcast. The message she shared is so important we need to hear it again.She is a mom on a mission & suicide prevention advocate.She has shared her story to families in need and presented to groups of thousands, including 4,400 soldiers at Fort Bliss military base in El Paso, Texas. She was featured on TED Talks in March 2022.She will be airing on Saturday Dec. 17th at 10am EST with us at Saturday Morning Coffee with Lance and Tiffany.Leslie takes time with us to share the heart-wrenching story about a loving mother and family that lost their son to suicide Sept. 10th, 2016.We will hear the story of Leslie's son, Austin, who was by world's standards, an overachiever. He did well in school, played in sports, had friends and his family.The day he took his life no one had expected it.Please tune in to hear what happened on that day and how Leslie has taken it on as her mission to help educate others. She shares tips that will be helpful for anyone to prevent suicide.Until then please be sure to check out these two links below for helpful resources:Leslie's Hope here- https://leslieshope.org/leslie-weirich/Take the time to download the Notok app- https://apps.apple.com/us/app/notok/id1322629109It is a free, and kids upload five contacts into it. It can’t be their friends or someone their own age. It’s preferably someone over the age of 27, a trusted adult. It’s a covenant agreement. If at any time you think you’re going to harm yourself and you’re just having a low day, you click ‘Not Ok’. You have an agreement with the adult that you will stay put, you will not try to harm yourself, you will not do anything until your trusted adult gets to you. That simple, simple tool has saved more young lives than you can imagine.As Leslie says- "If you can just wait 15 minutes you won't be feeling the same you are right in that moment." We are here if you ever need someone.Go here to shop the SMC store- https://www.facebook.com/saturdaymorningcoffee.smc/shop/...SMC is NOW on SPOTIFY!Check us out at this link and follow our page- https://open.spotify.com/show/3zCJqc0UoqlSVlMaSnDlGFBe sure to LIKE & FOLLOW us on YouTube- https://youtu.be/OhPl3yHkv28If you or someone you know is making a difference in other people's lives please reach out to us at Saturdaymorningcoffee.smc@gmail.com. You may just be our NEXT guest!Lance MckinnonTiffany LindermanLeslie Weirich
Full Episode with Dr. JB the Metaverse Doc on SMC
Oct 29 2022
Full Episode with Dr. JB the Metaverse Doc on SMC
Dr. JB the Metaverse Doc on SMC this coming Saturday! It's time to stop Burnout of our Healthcare professionals with Dr. JB.Come back to join us on Saturday Oct. 29th, 2022 at 10am EST.Dr. JB has been a life-saving ER doctor over the last 10 years. As she worked alongside other Healthcare professionals in the most challenging time during the last few years she observed and felt the incredible impact it had on these first-responders.Burn-out has been an issue for the longest time no matter what job you have but during COVID it was really brought to light.Dr. JB knew it was time she took the next step for wellness and mental health in a new innovative space to allow people to engage and share their heart without sharing their identity.In the Metaverse you can develop your own Avatar (make it look the way you want) and network with other individuals.Hope 4 Med was developed specifically for Healthcare professionals with an active license or Healthcare students.Her goal is to help so she has made this free for those listed above - FOREVER.Join here- Hope 4 Med Website- https://hope4med.com/about-us/An exciting opportunity to hear from 7 different international speakers sharing on Mental Wellness at the Virtual Metaverse event.You can attend this Virtual event coming up! Spots are limited to 200 attendees.Sign up here- Virtual Summit Coming Soon - https://themetaversedoc.org/The event takes place on Saturday, Nov. 12th, 2022 9am-4pm ESTFind more on SMC at:Spotify- https://open.spotify.com/show/3zCJqc0UoqlSVlMaSnDlGFYouTube- https://youtu.be/2597Cp3SH2YFifth Acres Coffee- https://goodbrothascafe.com/ or buy online at https://fifthacrescoffeeco.comIf you are in need of someone to connect with regarding mental health concerns you can text 988 to get support.@naomijeanbaptiste@Lance Mckinnon@tiffanylinderman@tbmedia@paigefegeinbaum
Tim Sohn a Cancer Thriver and Award-Winning Podcaster- Showing Up: Perspectives on Cancer
Oct 18 2022
Tim Sohn a Cancer Thriver and Award-Winning Podcaster- Showing Up: Perspectives on Cancer
Full Episode: Tim Sohn an award-winning podcaster- Showing Up: Perspectives on Cancer is joining us on Saturday Morning Coffee with Lance and Tiffany!CANCER DOES NOT DISCRIMINATE! Our hearts go out to all those who are thriving and fighting a good fight against Cancer. Our hearts go out to those who have lost the battle to Cancer and their families. You are not alone. Come back to join us on Saturday Oct. 15th, 2022 at 10am EST.Tim is a 15+ year Cancer Survivor that over the past year realized it was time to share his story. His story of living with cancer has helped so many to open their hearts and minds to asking questions, sharing their experiences and being apart of a community that truly cares about each other.You can attend his live event coming up (and lunch is provided)!The event takes place on Saturday, Nov. 5, from 10 am to 4 pm, at the Park Street Complex, located at 648 Park St, Honesdale, PA, 18431.Questions or interested in sponsorship opportunities? Contact Tim Sohn at tim@sohnsocialmediasolutions.com.If you are a loved one or personally dealing with cancer please check him out at- YouTube - https://m.youtube.com/watch?v=K8nSS9e93Og&feature=youtu.beLinkedIn- https://www.linkedin.com/login?session_redirect=https%3A%2F%2Fwww%2Elinkedin%2Ecom%2Fin%2Ftimsohn&fromSignIn=trueFind SMC at:Spotify- https://open.spotify.com/show/3zCJqc0UoqlSVlMaSnDlGFYouTube- https://youtu.be/OOkniRB-Ya4Fifth Acres Coffee- https://goodbrothascafe.com/ or buy online at https://fifthacrescoffeeco.comIf you are in need of someone to connect with regarding mental health concerns you can text 988 to get support