PODCAST

We‘re Listening

Rob Cook

It’s a lighthearted show about the human experience with live conversations, discussions, and interviews of some of the newest to most established 3P practitioners from all over the world. No matter if you’ve known the Three Principles for years or are new to daily insights, we hope each episode will inspire our listeners to help us in demonstrating a community where all voices are heard.

Ep. 71 Georgia Bazin “A Quietness Inside”Ep. 70 Macy Hembd & Carys Mullins “Doin’ Solid”
Macy and Carys are two of the amazingly beautiful (inside and out) Spark Initiative interns. These two young women are doing incredible work in their communities to help people understand and “see” from a new perspective. They are both involved in planning the youth festival for the 3PUK Conference called the “Festival of Being”, on June 19th to 21st. Doin’ solid, the future is bright❣️FOR 3PUK Youth Conference Registration https://www.eventbrite.com/e/festival-of-being-registration-325149750657?utm_campaign=post_publish&utm_medium=email&utm_source=eventbrite&utm_content=shortLinkNewEmailMeet Macy Hembd http://www.macyhembd.comCarys Mullinshttps://www.volunteerhumanity.orgThe 3PGC’s podcast called “We’re Listening. A Community Where All Voices Are Heard” hosted by Rob Cook. Three Principles Global Community is a collection of practitioners, coaches, and community leaders from all over the globe who point clients toward their own innate health and wisdom. No matter the circumstances, the goal is to see that you already possess the power to transform your life. LISTEN TO THE PODCAST HERE: https://imrobcook.com Or https://redcircle.com/shows/we-re-listeningDOWNLOAD ON ALL YOUR FAVORITE STREAMING PLATFORMS: Amazon, Apple, Google & Spotify.#3pgc#podcast#selfcare #selflove#mentalhealthawareness#mentalhealthmatters#podcast #love #entrepreneur #newpodcast #motivation #inspiration#anxiety #depression #ocd #ptsd#hurtingSupport this podcast at — https://redcircle.com/we-re-listening/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
May 6 2022
29 mins
Ep. 69 Gary Stine “Allow Life to Come Through“Ep. 68 Demi McConkie 'Effortless Success"Ep. 67 Pam Dibbs “Lighten Up“Ep. 66 Matt Robert "We Are Enough"Ep. 65 Cathy Casey "Come from Your Heart"
Cathy Casey had the immense honor of being a student of Sydney Banks. She has worked in all venues, from prisons to corporations, large groups to individuals. Cathy's passion for sharing the 3 Principles is fueled by her belief that understanding even a tiny bit of what the 3 Principles point to can change lives.  Her sense of humor is contagious, as she shares her stories, new ideas, and interests. Meet Cathy Casey:Catherine Casey, B.S.W., M.A., Clinical Psychology, International Training ConsultantCatherine’s passion and vision are to reignite the resiliency and wisdom in all persons in any environment through the understanding of the 3 Principles. Catherine has been teaching “ 3 Principles Programs” to a wide range of people in many different environments throughout the world for the past 25 years. She has implemented a Principle-Based Resiliency Program in the Santa Clara Valley Medical Center, and a Principles Program in Santa Clara County Corrections Facilities for both adults and juveniles, San Jose, California. She has conducted training in the UK, Spain, Belgium, Israel, Finland, Norway, and Russia. Persons wanting to advance their consulting/coaching careers also seek her out for her mentoring services. Catherine also has shared the principles with LGBT groups and individuals. Many of the environments that Catherine has consulted in include: Fortune 500 Corporations, i.e.: Dow Chemical, BAE Defense Systems, Chlorox, and Boston Scientific; Medical Centers, State and County Government organizations; Adult and Juvenile Criminal Justice Systems (including San Quentin Prison); Law Enforcement; Educational Institutions (Elementary through College); Psychiatric Residential Facilities, and Addiction Treatment Programs.The 3PGC’s podcast called “We’re Listening. A Community Where All Voices Are Heard” hosted by Rob Cook. Three Principles Global Community is a collection of practitioners, coaches, and community leaders from all over the globe who point clients toward their own innate health and wisdom. No matter the circumstances, the goal is to see that you already possess the power to transform your life. Support this podcast at — https://redcircle.com/we-re-listening/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Apr 1 2022
41 mins
Ep. 64 Steve Adair “Perfect As You Are“
Steve rested in a beautiful feeling and realized there was something more from an early age. He studied many traditional methods and techniques to help him understand the human experience but wasn’t quite finding the deeper truth that he knew was there. When Steve first came across the 3 Principles, he thought it was more of the same until he noticed a change in his partner, Tony, and then deeply experienced the love and truth of who we are. Steve works to share the 3 Principles through LGBTQIA+ webinars and podcasts and is the force behind “Perfect As You Are”, a 3P LGBTQIA+ seminar. The two-day Seminar Perfect As You Are that Steve Adair is hosting in conjunction with Julieanne Chazotte and Rohini Ross is led by LGBTQIA+ speakers and the seminar is open to everyone. Day 1 is for the LGBTQIA+ community and Day 2 is open to all, the LGBTQIA+ community and beyond. This is a valuable opportunity for anyone and especially practitioners to gain deeper insight into what gets in the way of knowing who we really are and of experiencing more deeply our innate perfection.”Meet Steve & Find More Information Here:https://www.simpleshift.com/perfect-as-you-areThe 3PGC’s podcast called “We’re Listening. A Community Where All Voices Are Heard” hosted by Rob Cook. Three Principles Global Community is a collection of practitioners, coaches, and community leaders from all over the globe who point clients toward their own innate health and wisdom. No matter the circumstances, the goal is to see that you already possess the power to transform your life.Support this podcast at — https://redcircle.com/we-re-listening/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Mar 25 2022
43 mins
Ep. 63 Marlene Cameron “Unshakable Confidence“Ep. 62 Rick Ruppenthal ”Say Yes to Life”Ep.61 Kelly Mabel ”Seeing More”Ep. 60 Daniel Magnusson ”Showing Up”Ep. 59 Del Adey-Jones “ We Are Meant to Love“
When Del came across the 3 Principles, she found a way out of a lifetime of codependency and narcissistic abuse.  She spent so much time trying to change her thinking until she realized she just didn’t have to take it so seriously.  As Del depended on her understanding, it was obvious to her that sharing the 3 Principles with other people who were suffering was clearly something she was going to do. She is now a 3 Principles Practitioner, specializing in helping people with codependency and narcissistic abuse. Meet Del… Del Adey-Jones is a Principles Practitioner, Youtuber, and Blogger, and founder of The Way Out of Codependency and Narcissistic Abuse. She is also the host of, ‘Insightful Conversations,’ and the co-author of the book, ‘25 Tools for Goddesses.’ Thanks to her unconventional childhood growing up in the UK, and her personal challenges including divorce and raising children as a single parent, her work is informed both by the empathy gained from real-life experience and her deeper studies of Spirituality and Psychology.  Using her down-to-earth, relatable approach to coaching and her commitment to creating a safe space to explore the Inside Out Understanding, she continues to serve a wide range of clients worldwide.   website at https://www.deladeyjones.com   ———— Support this podcast at — https://redcircle.com/we-re-listening/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Feb 18 2022
25 mins
Ep. 58 Monique Williams ”Knowing Who We Are”Ep. 57 Nina Lockwood ”Effortlessness”Ep. 56 Trinity Ncube ”Slowing Down”Ep. 55 Katherine Haghighi ”Become in Each New Moment”
FRESH VOICES & NEW FACES…People We Should Know!  Music was in Katherine’s life from a very young age.  She could see that music was a way to serve people and help alleviate suffering, especially around the process of grieving.  Katherine sees how we can “become” in each new moment.  Her book, “We All Die” will be coming out soon. Meet Katherine...  Katherine Ryan Haghighi, M.A., is a trained music therapist who worked in hospice care for 15 years. Her experience with patients and their families greatly impacted her work as she transitioned from working in the field directly to educating professionals about hospice care. Meeting with physicians, health care facility directors and insurance companies about hospice care continually shed light the lessons she had learned from patients young and old. Katherine has a love of storytelling about living and grieving. For her, there is no separation. She is passionate about recognizing the compelling moments that inspire and provoke what living life is all about. She has presented her work nationally and internationally, authoring, and co-authoring journal articles, chapters, and a multitude of presentations in the areas of music therapy, loss, difficult conversations and diversity. She currently lives in Anchorage, Alaska where she and her husband have chosen to raise their 3 daughters and 4 pugs. Support this podcast at — https://redcircle.com/we-re-listening/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Jan 21 2022
27 mins
Ep. 54 Sam Led ”Not Broken”
At eight years old, Sam was diagnosed with ADHD.  He was indirectly told he was broken and had a disability because of this diagnosis.  He went on with life, graduating college and grad school until a major incident shook him to his core and confirmed how broken he was.  Once Sam understood what the 3 Principles were pointing to, he realized it was just the noise causing the illusion that he was broken.  And he saw clearly that he was not broken, we are not broken at all.  Sam's Information: "Change Your Mindset, Change Your Life." Over ten years ago, I made a mistake that led to a traumatic, life-changing, situation. I thought I would never recover. My life was disintegrating before my eyes. In my darkest days, I would wake up two or three times a night, rushing to the toilet to throw up in utter fear and terror. I allowed myself to become entangled in a Bermuda triangle of self-pity, deep foreboding, and noxious anger. I was in a swirl of self-perpetuated pain destroying my sense of self and taking away my ability to navigate through life even years after the storm had passed. This affected the most important people in my life who loved me and stood by me unconditionally. Instead of channeling my anger, sorrow, and desperation into strength, I shared the toxic sludge of victim-hood with everyone around me. And then one day I got quiet. I stepped out of the victim role. I stopped listening to the chaos of my thinking. I believe there is an absolute intelligence behind life. Beyond our thinking. Beyond thought. I believe that this intelligence seeks to direct us to live life to its fullest creative potential. It’s simply self-actualized wisdom. My first role as coach and trainer is to point my clients in the direction of this wisdom and help them see how their minds work. There are many examples of this wisdom in action. The only real challenge is that people can get too attached to their nonsense (thinking) and cannot see how the intelligence behind life is a much better resource for getting their needs met. I point to the illusory nature of thought. Your ego will fight this, but when you grasp that thought is an illusion, the scope for change is immediate.   There are no methods or special techniques. I connect with my clients in a very human way, and then we talk about the role of thought and how it either frees or limits us. It’s a conversation that never gets old, but more importantly, it’s a conversation that allows people to slow down and see something new.  Slowing down may not seem like such a big deal, but it’s the best way to have insight.   My own journey continued when I allowed myself to focus less on what happened and more on living. I earned a master's degree, moved to California, and created a thriving practice. And None of this could have happened without working with a Coach. I am forever indebted to my coach, colleague, and good friend Joe R. for helping me get out of my head and my own way. It did not happen overnight. It took a lot of hard work, money, and grit and turned out to be the best money I ever spent. By working with a coach I discovered my passion for helping others. Now, I am being paid to do what I love doing; finding the talents, gifts, and resilience in people who haven’t found these attributes in themselves. It has been over ten years since the event happened and today, I run a thriving coaching practice and share my life with a wonderful woman. I bask in every lucky moment, no matter how small.     Support this podcast at — https://redcircle.com/we-re-listening/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Jan 14 2022
35 mins
Ep. 53 Azul Leguizamon ”Gratitude”
NEW FRESH FAVES & VOICES EP 53 Azul Leguizamon ”Gratitude”  Azul grew up with a very strong belief that she didn’t belong here, that she was broken because of a very difficult childhood.  As she learned about the 3 Principles, she saw that all of these beliefs were just a habit of thought.  Soon she saw not only her own psychological innocence but also the innocence in her family.  And this insight helped her to feel the love we all are, see our true nature, and reconnect fully to life.   Azul's Bio: I´m in service to the world as a life coach, certified rewilding guide, literary translator, project manager, school teacher, mother, and wife. I have been exploring the three principles since 2019 and took a deep dive into them through the Rewilding Guide Training program. I had very traumatic experiences as a child and a young adult that moved me to explore different paths looking for healing. When I was able to have a glimpse of the psychological innocence of my biological family, I felt my soul was restored and was able to connect deeply with life, exploring multiple ways to be in service for others.   I´m a very passionate student of life, and I love supporting others to connect with the freedom of living a guided life by understanding how our mind works.  I don´t have a website; what I love is to connect 1 to 1, so if you´d like to know more, please write to azulleguizamon.guia@gmail.com. I´ll be happy to meet you and support you.   Program Offer: Become a Time Warrior  All details are here:  https://www.facebook.com/events/383841663263619 This is my FB profile: https://www.facebook.com/azul.leguizamon/ Support this podcast at — https://redcircle.com/we-re-listening/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Jan 7 2022
25 mins
Ep. 52 Rob Cook ”All I Gotta Say is What a Year!”