PODCAST

Nurse Wellness Podcast

Wendy Garvin Mayo, APRN, ANP-BC

Welcome to the Nurse Wellness podcast with Wendy Garvin Mayo. Wendy is a Nurse Practitioner, Stress Solution Strategist, Founder of the Nurse Wellness Mentorship and Creator of the Nurse Wellness Hub. This podcast is dedicated to empowering you to manage stressors and implement effective wellness practices so you can show up in the world the way you want to be seen. You will receive actionable stress management tips, insightful interviews and strategies that focus on inspiring you to Be your Best, Do your Best and Give your Best!
Play Trailer
Nurse Wellness | WELCOME
Apr 2 2021
3 mins
Are the New CDC Quarantine Guidlines Impacting You? Michele Renee, ACNP-BC, Fallon Lopez, BSN, RN, & WendyAre You Choosing Wellness? Wendy with Dr. Eileen T. O'Grady
In this episode we discuss have a conversation on wellness with Dr. Eileen T. O'Grady, an Adult Nurse Practitioner and Wellness Coach, has practiced primary care for over 2 decades. She is Founder of The School of Wellness, a group of practitioners dedicated to inspiring and providing  practical tools to organizations and  individuals to enable them to choose and practice wellbeing.   She is an author and editor of two textbooks, Advanced Practice Nursing: An Integrative Approach and Intentional Therapeutic Relationships: Advancing Caring in Health Care a how-to book on placing relationships at the center of health care.  Her most recent book, Choosing Wellness: Unconventional Wisdom for the Overwhelmed, the Discouraged, the Addicted, the Fearful or the Stuck, is her most personal.  Dr. O’Grady holds three graduate degrees, a Master of Public Health from George Washington University, a Master of Science in Nursing and a Doctor of Philosophy in Nursing/Health Policy from George Mason University. She is a Professional Certified [Life] Coach (PCC) through the International Coaching Federation. She has dual citizenship in Ireland and the United States but lives in the Washington DC area.1. Click the link to learn more about the Nurse Wellness Mentorship2. Download your FREE Mindfulness E-Book at stressblueprint.com/353. Follow the Nurse Wellness Podcast on Facebook and Instagram4. Join the Nurse Wellness Hub on Facebook  5. Email Nurse Wellness Podcast at hello@stressblueprint.com6. Background music produced by DNMbeats
1w ago
28 mins
Will You Be P.A.I.D This Year? Wendy Garvin MayoDo You Set Goals or Resolutions for the New Year? Wendy Garvin Mayo3+1 Tips to Reduce Stress During the Holidays with Wendy Garvin MayoWhat Is The Nurse Wellness Leaders Initiative? Wendy with Michelle Renee, ACNP & Fallon Lopez, RNWhat's The Nursing Crisis Trifecta?  Wendy Garvin MayoHappy Thanksgiving: Who Are You Grateful For? Wendy Garvin MayoIs An Anti-inflammatory Lifestyle the Antidote to Stress? Wendy with Tina Butt, FNP, Health & Wellness CoachHave You Made An Appointment? Wendy with Sifu Love, Spiritual Wellness WarriorAssign a DNR Order to What? Wendy with Simene' WaldenHow Is Your Financial Wellness? Wendy with Kiwana Thomas, Certified Financial Education InstructorWhat Are The Benefits of Kundalini Yoga? Wendy with Vedya Amrita BethelCan You Use A Little 'Self'-Love or 'Self'-Compassion? Wendy with Cindy BrockwayHow Do You Mind(fulness) Your Stress? Wendy with Joni Sturgill, LPCWhat's All This Self-Care Talk? Wendy with Erica Jones, APRNFrom Nurse Leader to Nurse Leaders: What Can We Do During This Time? Wendy with Joanne Vanak, MSN, BSN
Joanne Vanak has over 44 years of oncology nursing experience with a focus on research, treatment modalities, patient care, and education. Joanne is recently retired after a 22-year career with Janssen Pharmaceuticals, a Johnson and Johnson (JNJ) family company.Joanne spent the last years of her career at JNJ, leading a team of nurses and pharmacists within the Oncology Early Development Research and Development department.   Prior to this role, Joanne spent 9 years as a Senior Director in Scientific Advocacy, creating the position after recognizing an unmet need.  She developed the role, establishing key strategies to enhance relationships with over 30 oncology advocacy groups; working to identify patient needs, challenges, and create ideal methods of promoting patient advocacy.  She is credited with development of the Advocacy Connector, a web-based resource that identifies and promotes the advocacy groups and resources for patients, caregivers, and families, in a user-friendly fashion.  Joanne built an Oncology Medical Science Liaison (MSL) group; starting with 3 core members and eventually hiring, developing, and managing over 30+ people in the role of MSL. She developed a Nursing Innovation Council of Excellence Employee Resource Group (NICE ERG) within JNJ; gathering over 340 nurses and health care providers to share expertise and insights to multi-disciplinary functions, including sales and marketing teams in preparation for drug launches and new FDA approved indications. Prior to joining industry in 1998, Joanne worked as a Clinical Nurse Specialist (CNS) for over 25 years at a number of institutions including 3 large comprehensive cancer centers.  She has experience as an in-patient and out-patient registered nurse, and hospice nurse, focusing on patient care, nursing care, and education.   Among her accolades, Joanne was a finalist as “Nurse of Year” while practicing as a staff nurse at Georgetown University Medical Center in Washington, D.C. in 1991. Joanne is dedicated to the quality of care for cancer patients, caregivers, and families, as well as to the growth and expansion of oncology nursing as a profession.  She is a member of Advanced Practitioner Society for Hematology and Oncology (APSHO), a member of the DEI committee, and the SHAPE Partner organization.  Joanne is an active member of the Coast Guard Spouse Club as well. Joanne holds a Master of Science in Nursing from Georgetown University as well as a Bachelor of Science in Nursing from George Mason University.  .  Click the link to learn more about the Nurse Wellness Mentorship2. Download your FREE Mindfulness E-Book at stressblueprint.com/353. Follow the Nurse Wellness Podcast on Facebook and Instagram4. Join the Nurse Wellness Hub on Facebook  5. Email Nurse Wellness Podcast at hello@stressblueprint.com6. Background music produced by DNMbeats
Sep 22 2021
30 mins
What Impact Do Nurses Have On DEI? Wendy with Dr. Maria Krol, Founder & President of the National Association of Hispanic Nurses-CT ChapterBONUS EPISODE: The 3 Essential Mindset Shift Required for Sustainable Personal DevelopmentWhat Is The State (CT) of Nursing ? Wendy with Kimberly Sandor, Executive Director of the CT Nurses Association and the CT Nurses Foundation

0:00