The Audacious Black Girl Podcast
The Audacious Black Girl podcast is your spot for empowering conversations around mental health, healing, self-care, personal development, and more for visionary black women with your host by Amanda L. Paul, a psychotherapist. We get vulnerable and real here because that inner work can be a little messy, but, in the wise words of Ms. Lauren Hill, "how you gon' win if you ain't right within?" Amanda is your guide and mentor on your journey, helping you get right within so you can show up and out in the world.
Follow Amanda @audaciousblackgirl https://www.instagram.com/audaciousblackgirl/New Episode every other Wednesday!
Our Editor's Take
The Audacious Black Girl Podcast discusses well-being and personal growth for Black women. Amanda L. Paul, a licensed therapist, hosts the show. She helps the audience to understand the importance of inner work. It can be uncomfortable, but the host believes it's necessary for growth.
Amanda understands the tough challenges Black women go through. She's working on building a community that helps them be bolder and more confident. Amanda's work as a psychotherapist enables her to see where people are hurting and help them feel better. She uses her platform on The Audacious Black Girl to reach others.
The podcast offers practical advice on self-care and personal development. Amanda shares her life experiences and invites guests to share theirs on the show. The host strives to help Black women show up and thrive in the world.
One notable episode features Bianca Hannon, a social worker and digital content creator. She talks about finding her voice after being mute until age six. Bianca's story shows the power of self-acceptance. It also portrays the importance of using one's voice.
Another episode features Kelly George, an emotional wellness coach. She talks about workplace wellness for BIPOC and neurodivergent people. Kelly shares her mental health journey and how it led her to become a coach.
The Audacious Black Girl Podcast explores healing in the community and mental health in challenging times. It addresses the challenges Black women face, like depression. Amanda shares how depression has affected her life. She gives tips on how listeners can care for their mental health.
Entrepreneurship is another topic explored on the show. Lauren Strayhorn, the founder of Notedd, discusses the realities of starting a business. She also stresses the importance of mental health and being open to change. Lauren also emphasizes the need for Black women to celebrate their successes.
This personal development show for goal-driven Black women started in 2020. It mixes spirituality, mental wellness, and science-backed evidence. The Audacious Black Girl Podcast encourages listeners to honor their Blackness and womanhood.
Episodes