The Simply Well Podcast

Danielle havens

The Simply Well Podcast is the go-to resource for multi-passionate mamas who want more time + energy in their day. This wellness podcast is packed with actionable step-by-step tips to help mothers take back their time, well-being and create a joyful life doing more of what they love. Host Danielle Havens, RN brings you realistic self-care strategies, teaches you how to create consistency in your routines, shares honest motherhood stories, and dives into all things organization. She is on a mission to help moms feel calm, confident, and thrive by sharing simple strategies + habits that really work. read less

Health & FitnessHealth & Fitness

Play Trailer

Trailer: Simply Well with Danielle Havens

Trailer: Simply Well with Danielle Havens

Welcome to the Simply Well Podcast! I’m Danielle Havens - your supportive bestie, organizational queen, and lover of iced lattes. My biggest strength is helping you get really clear on what matters most to you + managing your time to reflect that. My goal is for you to feel your best both physically + mentally.

Episodes

Word of the Year: What It Is and How to Choose Yours

Word of the Year: What It Is and How to Choose Yours

Episode description not available.

Mindful Movement 101: What It Is and How To Do It

Mindful Movement 101: What It Is and How To Do It

WTF is "mindful movement?"⁠ I see this term thrown around a lot - and I say it a lot in my classes as well. ⁠I am here to help de-mystify health + wellness terms that are hung over our heads as some far-reaching goal that no one really understands.

How To Create the Most Impactful Morning Routine (with limited time)

How To Create the Most Impactful Morning Routine (with limited time)

Find out how to create a morning routine that takes less time + makes more impact on your overall health + well-being (because we’re all busy!) I'll give you 4 concrete steps to design your ideal routine + 10 ideas to get you started! Primally Pure

5 Life-Changing Habits for Mom

5 Life-Changing Habits for Mom

Today I am sharing 5 habits that are free, simple + easy to implement and will make a huge impact on your motherhood experience!

Stop Using Your Kids As Alarm Clocks: Here’s Why + How To Do It

Stop Using Your Kids As Alarm Clocks: Here’s Why + How To Do It

I’m sharing the #1 thing you can STOP doing so that you can find JOY in your mornings again and focus on routines for showing up to your day in a way that FEELS good and aligns with your goals. Let’s say goodbye to stressful + chaotic mornings and instead, lean into self-care practices that feel strategic and amplify our well-being. SIMPLY WELL INSTAGRAM: https://www.instagram.com/simplywellpodcast

3 Free Activities To Keep Your Toddlers Entertained

3 Free Activities To Keep Your Toddlers Entertained

I’m coming at you with a bonus episode today, and though it’s fairly specific to toddler parents, my hope is that these activities help any of you who are looking for some quick, easy + amusing activities at home – or that you’ll pass it on to someone else in your life who could use it! SIMPLY WELL INSTAGRAM: https://www.instagram.com/simplywellpodcast

Get To Know Danielle: My Story + How I Got Here

Get To Know Danielle: My Story + How I Got Here

In this episode, you will learn how Danielle went from bedside nursing to the founder + CEO of her own company - Danielle Havens Health. Danielle shares how she shifted her career as a bedside nurse to where she is now - a full-time mama, health coach, and barre instructor.INSTAGRAM

Trailer: Simply Well with Danielle Havens

Trailer: Simply Well with Danielle Havens

Welcome to the Simply Well Podcast! I’m Danielle Havens - your supportive bestie, organizational queen, and lover of iced lattes. My biggest strength is helping you get really clear on what matters most to you + managing your time to reflect that. My goal is for you to feel your best both physically + mentally.