Life to the Full

Dafydd Morse

The Life to the Full podcast shines a light on areas of your life you didn't even know you could do better in and opens your eyes to life's possibilities. Most of all it explores what it means to really live life to the full. Join us for inspiration and action on life's journey. read less
EducationEducation
Health & FitnessHealth & Fitness
Religion & SpiritualityReligion & Spirituality
Self-ImprovementSelf-Improvement

Episodes

#56 Seven health tips you NEED to ignore. 🏃‍♂️‍➡️
Oct 4 2024
#56 Seven health tips you NEED to ignore. 🏃‍♂️‍➡️
You can now text the show! How cool is that. Do it now!MINI SERIES ALERT! I thought it would be fun to share with you The Seven Worst Pieces of Money Advice You Keep Hearing and then I thought why not make a mini series out of it.Today, I share 7 of the Worst Pieces of Health Advice I could find.So over the next short while there will be Seven mental health tips you need to ignore.Seven relationship tips you need to ignore.Seven spiritual tips you need to ignore.Number 3 always gets a lot of people riled up. Let me know what you think! If you're a disillusioned teacher who feels trapped in your job and want to make a plan to quit teaching. Or even if you want a backup plan just in case you want to leave in the future, check out my audio course below...🎙If you want to check out my audio course then here's the link. 🎧 https://dafydd-s-site.thinkific.com/courses/quitteachingstartlivingHead over to find me on Instagram @dafyddmorse and @lifetothefullpodcast and let me know what you think of today's episode. Now. Do it. Do it. Pop the trunk. Do it.For the next month or so you can also get free shares worth up to £100. 👇Join Trading 212 Invest with my link, and we will both get free shares.https://www.trading212.com/invite/HESXRhifJoin me investing in 7,000+ US stocks and ETFs on Stake. Join today using my referral code dafyddm845 and we can both get a free stock! https://hellostake.com/r/dafyddm845?name=Dafydd
#50 If you care about inequality you need to care about Bitcoin
May 2 2024
#50 If you care about inequality you need to care about Bitcoin
You can now text the show! How cool is that. Do it now!Would you notice if someone stole half your money? Would you be mad? Would you notice if it happened over 20 years? Would you put up with it if you knew it was happening? Well, that’s exactly what’s happening to you right now right in front of your eyes!Inflation is the government stealing your money. Every time there is inflation, that’s the government stealing your money. I was once asked by my brother in law "Why should I care about Bitcoin?" This has many answers and in fact the answers may be different for different people but I've been musing and studying for a long time now and I am convinced that if you care about inequality, you should care about Bitcoin. Let me know what you think!If you're a disillusioned teacher who feels trapped in your job and want to make a plan to quit teaching. Or even if you want a backup plan just in case you want to leave in the future, check out my audio course below...🎙If you want to check out my audio course then here's the link. 🎧 https://dafydd-s-site.thinkific.com/courses/quitteachingstartliving🟢  Get started investing for free with Trading 212. Sign up with my link and we both get a free share https://www.trading212.com/invite/HESXRhif Head over to find me on Instagram @dafyddmorse and @lifetothefullpodcast and let me know what you think of today's episode. Now. Do it. Do it. Pop the trunk. Do it.How money is created according to the Bank of Englandhttps://www.bankofengland.co.uk/explainers/how-is-money-created#:~:text=So%20essentially%2C%20banks%20create%20money,transfer%20money%20back%20and%20forth.Fascinating to see what happens to the value of your pound over time.https://www.in2013dollars.com/uk/inflation/2000?amount=100
#46 The Power of a big Vision. Designing your life in 2024. Beyond goal setting.
Jan 19 2024
#46 The Power of a big Vision. Designing your life in 2024. Beyond goal setting.
You can now text the show! How cool is that. Do it now!Have you got a vision for your life? If you look into the future, what do you want to have? What do you want to do? What do you want to be? Who will be there with you? If you haven’t done this yet, I would love to encourage you to spend some time thinking and dreaming and writing down what you would like your life to be like in 20 years. 20 years is a pretty long time. It’s as long as you’ll need to achieve pretty much anything you’d like to achieve. I said it last week, even if you don't know how you're going to get there, at least knowing where you want to get to, means you're not either wandering around aimlessly or worse still, not going anywhere. Today we dive into building a massive vision for your life, which can serve as your optimisation cue when faced with choices in life. If you're a disillusioned teacher who feels trapped in your job and want to make a plan to quit teaching. Or even if you want a backup plan just in case you want to leave in the future, check out my audio course below...🎙If you want to check out my audio course then here's the link. 🎧 https://dafydd-s-site.thinkific.com/courses/quitteachingstartliving🟢  Get started investing for free with Trading 212. Sign up with my link and we both get a free share https://www.trading212.com/invite/HESXRhif Head over to find me on Instagram @dafyddmorse and @lifetothefullpodcast and let me know what goals you're setting for 2024. Now. Do it. Do it. Pop the trunk. Do it.
#40 Your emergency fund is NOT for emergencies. OK, then what is it for?
Oct 27 2023
#40 Your emergency fund is NOT for emergencies. OK, then what is it for?
You can now text the show! How cool is that. Do it now!Your emergency fund is not for emergencies! That's right. You heard me. Your emergency fund is not for emergencies. First things first, let's get everyone up to speed on what an emergency fund is. Then we'll get to what the best use of an emergency fund is.  An emergency fund is 3-6 months living expenses set aside in an easy access account which is not your current account (you might be tempted to spend it!) so that you have some money ready for any of life's emergencies that will inevitably come up.Common emergencies that people site are a new boiler, car repairs or maybe you lose your job and you need to pay your mortgage or rent and bills and buy food whilst you get yourself back on your feet. These are all great reasons for having an EF. It's much better than not having one but there's a better use for it. That's what I'm here to propose in today's episode. If you are feeling stuck in a situation you can't change then listen up to today's episode!Head over to find me on Instagram @dafyddmorse and @lifetothefullpodcast and say hi! 🎙If you want to check out my audio course then here's the link. 🎧 https://dafydd-s-site.thinkific.com/courses/quitteachingstartliving🔵If you don't have a stocks and shares ISA this tax year then you can sign up to Trading 212 using this link and we both get a FREE SHARE up to £100 https://www.trading212.com/invite/HESXRhif
#39 SLEEP EXPERT Interview. Dr Caroline Horton from DrEAMSLab. What happens when we sleep? Why should we prioritise sleep and why we need to stop using the word Sleep Hygiene!
Oct 19 2023
#39 SLEEP EXPERT Interview. Dr Caroline Horton from DrEAMSLab. What happens when we sleep? Why should we prioritise sleep and why we need to stop using the word Sleep Hygiene!
You can now text the show! How cool is that. Do it now!I'm super pumped for this episode. I grabbed the opportunity to tap into the knowledge and wisdom that Dr Caroline Horton has amassed. Caroline is a chartered psychologist, a Fellow of the Higher Education Academy, and a member of several academic associations. She is a reader in psychology at Bishop Grosseteste University BGU and formerly led the PhD programme there. She is now the director of Dreams Lab, based at BGU in Lincoln, UK, which undertakes projects that share the common goal of exploring sleep-related cognition.  She is also the co-director of The Lincoln Sleep Research Centre.  Before joining BGU, Caroline obtained her undergraduate and Master's degrees in Psychology from the University of Durham, her PhD from the Institute of Psychological Sciences, University of Leeds and a PGCHE from Leeds Metropolitan University. Caroline has taught at the Universities of Durham and Leeds as well as the Open University, and predominantly at Leeds Metropolitan University as a Lecturer then Senior Lecturer. Her research interests principally span the fields of sleep, dreaming, and memory, and the relationships between those concepts. In today's episode, we tackle such questions as how much should I sleep? What happens when we sleep? How does our sleep affect our physical and mental health? How cool is lucid dreaming? What is sleep hygiene and how should we make the most of our sleep time?If you want to find Caroline on X https://twitter.com/sleepandmemory @sleepandmemorysleepwell@bishopg.ac.ukHead over to find me on Instagram @dafyddmorse and @lifetothefullpodcast and let me know if you're enjoying the audiobook!🟢 If you don't have any crypto yet and decide that you want to get some then if you sign up to coinbase using https://www.coinbase.com/join/morse_jdn​​ then we both get some free crypto when you deposit $100.🔵If you don't have a stocks and shares ISA this tax year then you can sign up to Trading 212 using this link and we both get a FREE SHARE up to £100 https://www.trading212.com/invite/HESXRhif