She Rocked It

Hosted by Karen Gross

She Rocked It is a media and mentorship platform where creative, courageous women rock it together. We are eager to learn from, listen to, and lift one another up — driven by the belief that women’s voices are essential. On our podcast and Instagram Live interview series, She Rocked It host/founder and creative entrepreneur Karen Gross gets trailblazing women leaders, creatives, and entrepreneurs to reveal how they rock it – and their insights may surprise you. Their behind-the-scenes stories, best-kept secrets to success, and actionable tips are sure to inspire the rockstar in all of us! read less
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Episodes

Real Talk with Women in the Music Industry (Part 5) featuring Cheryl Pawelski
Dec 22 2023
Real Talk with Women in the Music Industry (Part 5) featuring Cheryl Pawelski
Don’t miss the fifth episode of our Real Talk with Women in the Music Industry podcast series, featuring three-time GRAMMY-winning producer Cheryl Pawelski! In this fun and revealing conversation, Cheryl gets real about her experiences preserving, curating, and championing some of music’s greatest legacies – and shares some incredible behind-the-scenes stories involving Aretha Franklin, Taylor Swift, and legendary Elektra Records founder Jac Holzman. After a fateful ABBA show cemented Cheryl’s calling in the music industry, she held positions at Rhino, Concord, and EMI-Capitol Records before co-founding Omnivore Recordings. Her journey is sure to inspire anyone looking to pursue a creative, courageous career and blaze a unique, uncharted trail. Tune in and rock on!Special thanks to Gregg Bendian for connecting Cheryl with She Rocked It.Watch the video version of this episode on YouTube: https://youtu.be/kJiAgV2C9WM____________________________________________Episode highlights:[2:11] How Cheryl’s unique career in music took shape [6:23] How Cheryl navigated the male-dominated music industry [10:25] Why Cheryl pivoted from major labels and co-founded Omnivore Recordings[12:35] Some behind-the-scenes stories featuring Aretha Franklin and Taylor Swift[15:21] #Realtalk about Cheryl’s relationship with rockstar wife Audrey Bilger, president of Reed College – including how they met![25:15] Cheryl’s advice for up-and-coming women in the music industry[28:10] Cheryl’s one tip to rock it  ____________________________________________Links from this episode: Cheryl’s website: https://cherylpawelski.com/Cheryl’s GRAMMY wins and nominations: https://www.grammy.com/artists/cheryl-pawelski/17213Omnivore Recordings: https://omnivorerecordings.com/Annenberg Inclusion Initiative study: https://www.newsroom.spotify.com/2022-03-31/usc-annenbergs-inclusion-in-the-recording-studio-study-finds-that-more-work-toward-gender-equity-is-needed/ Jeff Tweedy: https://jefftweedy.com/ Wilco: https://wilcoworld.net/ Aretha Franklin: https://www.arethafranklin.net/ Robbie Robertson: https://en.wikipedia.org/wiki/Robbie_RobertsonJac Holzman: https://www.rockhall.com/inductees/jac-holzman Bethany Lyons on the She Rocked It Podcast: https://sherockedit.com/bethany-lyons-owning-it-like-a-boss/Gregg Bendian: https://www.bendianmusic.com/ If you’d like to be part of the studio audience for future podcast recordings, head over to sherockedit.com to become a member of our Rockstar Network membership community: https://sherockedit.com/the-rockstar-network
Courageous Entrepreneurship: Tanya Morgan
Oct 13 2023
Courageous Entrepreneurship: Tanya Morgan
Tanya Morgan is using her creativity to help change lives for the better. In 2022, she merged her roles as an actor, improviser, mental health professional, and social emotional learning (SEL) interventionist and opened the doors of the Sawubona Creativity Project – a theater space on the vibrant East Passyunk Avenue in South Philadelphia. Tanya’s mission is to create “brave spaces where children and adults can learn and practice vital interpersonal skills,” and in this episode, you’ll hear about Tanya’s own brave journey to launching Sawubona Creativity Project and how she found the courage, support, and funding to make it happen.Plus, Tanya gets real about raising her family while nurturing her dream creative business. Don’t miss this candid conversation with a creative, compassionate rockstar. ____________________________________________Episode highlights:[01:12] What led Tanya to opening the doors of the Sawubona Creativity Project[05:30] How Tanya found the courage and the funding to manifest her vision [11:02] Tanya’s struggle to make time for her own creativity – and the importance of delegating[17:15]  Why Sawbuona prioritizes a family-oriented space[20:23] Tanya’s relationship with the word “No” — it’s a complete sentence, but not a closed door[22:08] Why it’s so important for women to raise their voices and ask ALL the questions[27:23] Tanya’s one tip to rock it ____________________________________________Links from this episode: Sawubona Creativity Project website: https://sawubonacreativityproject.org/Sawubona Creativity Project Instagram: https://www.instagram.com/sawubonacreativity/ Tanya’s Instagram: https://www.instagram.com/ts_morgan/Tanya’s Website: https://tanyamorganactor.com/Daddy Issues Improv Comedy: https://www.facebook.com/daddyissuesimprovcomedy/Bartol Foundation: https://bartol.org/grants/meet-our-grantees/Philly Young Playwrights: https://www.phillyyoungplaywrights.org/If you’d like to be part of the studio audience for future podcast recordings, head over to sherockedit.com to become a member of our Rockstar Network membership community: https://sherockedit.com/the-rockstar-network
Courageous Entrepreneurship: Kim Maroon
Oct 6 2023
Courageous Entrepreneurship: Kim Maroon
Multi-hyphenate rockstars, this one’s for you! Kim Maroon is a photographer, director, and designer who specializes in capturing the vibrancy of motorcycle culture. After falling in love with the frenetic energy of photographing punk and metal bands, Kim discovered the thrill of motorcycling and launched an entrepreneurial creative path “rooted in adrenaline, rebellious spirit, community, and the human experience” (as she eloquently puts it). On this episode, you’ll hear about how Kim transitioned from a life of science to one of art and design; how she balances her many creative roles (including commercial work for major brands like Infiniti Motor Company, GoPro, and iHeartMedia); and what really revs her creative engine. _______________________________________________________________________Episode highlights:[1:29] How Kim launched her creative entrepreneurial journey[4:05] The bold moves that brought Kim into the world of motorcycles — as a photographer, then as a rider[11:48] How photography became a creative outlet and an avenue for connection [12:50] How the many aspects of Kim’s multifaceted creative career fit together[21:50] Kim’s one tip to rock it_______________________________________________________________________Links from this episode: Kim Maroon: https://www.kimberlymaroon.com/Kim Maroon Instagram: https://www.instagram.com/kmaroonfoto/Babes Ride Out: https://www.babesrideout.com/ If you’d like to be part of the studio audience for future podcast recordings, head over to sherockedit.com to become a member of our Rockstar Network membership community: https://sherockedit.com/the-rockstar-network
Courageous Entrepreneurship: Cassandra Burnett
Sep 29 2023
Courageous Entrepreneurship: Cassandra Burnett
Cassandra Burnett is a true renaissance woman and a shining example of courageous entrepreneurship in action. An attorney by day, as well as a wife and mom, Cassandra has created space for her entrepreneurial spirit to blossom. In 2020, she launched Lizzie’s Love Cakes to honor the legacy of her mother, who passed away in 2012. Then, in 2021, Cassandra launched the Hey Girl! Conference, an empowering opportunity for connection and inspiration, designed for women to voice their desires, dreams, successes, and challenges. On this episode, you’ll hear about Cassandra’s journey of launching (and juggling) these incredible businesses, and the lessons she’s learned along the way!  _______________________________________________________________________Episode highlights:[00:00] Meet the Courageous Cassandra Burnett [03:47] How Cassandra’s different roles converge into a fulfilling life and career [09:45] Behind the birth of Lizzie’s Love Cakes, Cassandra’s “love letter” to her late mother [16:30] How “sister angel friends” led Cassandra to launch the Hey Girl! Conference [21:17] Lessons from Cassandra’s mom, Lizzie, on overcoming doubt and "what if’s" [26:15] Reflecting on grief and gratitude in the wake of maternal loss [31:37] Why prioritizing rest is an essential ingredient to success [35:35] Cassandra’s one tip to rock it_______________________________________________________________________Links from this episode: Lizzie’s Love Cakes: https://lizzieslovecakes.com/Lizzie’s Love Cakes Instagram: https://www.instagram.com/lizzieslovecakes/ Hey Girl! Conference: https://heygirlconference.com/Hey Girl! Conference Instagram: https://www.instagram.com/heygirlconference/If you’d like to be part of the studio audience for future podcast recordings, head over to sherockedit.com to become a member of our Rockstar Network membership community: https://sherockedit.com/the-rockstar-network
Courageous Entrepreneurship: Rise Gatherings
Sep 22 2023
Courageous Entrepreneurship: Rise Gatherings
Curious about launching your entrepreneurial journey with a business partner? Tune into this candid conversation with Tami Astorino and Rachel Rubin, the co-CEOs of Rise Gatherings – offering retreat experiences that invite women to connect with nature, with themselves, and with one another. In this honest and heartfelt episode, you’ll learn about Tami and Rachel’s journey to launching Rise (including the fateful business “blind date” that started their partnership), and how they leverage their yin-yang personality types to create a stronger whole. You’ll also get a behind-the-scenes window into their beloved Rise Gatherings Weekend Getaway, which over the past several years has drawn hundreds of women to the Pocono Mountains for a transformative and restorative experience. (PSST: She Rocked It’s own Karen Gross is a Weekend Getaway workshop facilitator this year!) You’ll surely be inspired by Tami and Rachel’s courageous journey, their dedication to uplifting women, and the alchemy of their collaboration. _______________________________________________________________________Episode highlights:[03:28] How a well-timed introduction launched Tami and Rachel’s business partnership [08:53] How the vision for Rise Gatherings came to life [13:08] A glimpse into Rise Gatherings’ diverse community of women [16:33] Why Tami and Rachel’s partnership works – and tips you can use for your own collabs [24:18] How Tami and Rachel found the courage to launch Rise Gatherings[28:30] Tami and Rachel’s tips to rock it_______________________________________________________________________Links from this episode: Rise Gatherings: https://www.risegatherings.com/ Rachel Rubin on the Athleta x She Rocked It podcast: How to Balance Career & Self-Care: https://sherockedit.com/athleta-x-she-rocked-it-how-to-balance-career-self-care/Rise Gatherings on Instagram: https://www.instagram.com/risegatherings/If you’d like to be part of the studio audience for future podcast recordings, head over to sherockedit.com to become a member of our Rockstar Network membership community: https://sherockedit.com/the-rockstar-network
Courageous Entrepreneurship: Danielle Massi
Sep 22 2023
Courageous Entrepreneurship: Danielle Massi
In this fascinating episode, you’ll meet Danielle Massi a.k.a. The Shadow Queen – who is building a growing empire as a best-selling author and thought-leader, CEO of The Wellness Collective, and founder of the annual SELF(ish) Philly Conference. After a cervical cancer diagnosis before her 30th birthday, Danielle transformed her life and career, and has become a leading voice on the topic of shadow work and holistic health. Tune in to learn more about shadow work straight from Danielle, and to hear how she redirected her entrepreneurial path to become an advocate for women’s well-being. Plus, get a glimpse into Danielle’s own daily rituals, and how she balances business and motherhood with unapologetic self-care. Disclaimer: The views expressed by podcast guests are their own. The She Rocked It podcast is provided for informational purposes only and does not constitute providing medical advice or professional services. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen._______________________________________________________________________Episode highlights:[01:13] How a cancer diagnosis changed Danielle’s career and life path[01:56] How “Shadow Work” works[07:33] How Danielle found the confidence to become an advocate for Shadow Work[21:22] Why women need to be more selfish [24:10] Danielle’s daily routine (spoiler: baths, ahoy!)[29:41] Danielle’s one tip to rock it_______________________________________________________________________Links from this episode: Danielle Massi website: https://www.iamdaniellemassi.com/Danielle Massi on Instagram: https://www.instagram.com/iamdaniellemassi/ The Wellness Collective: www.wellnessphl.comSELF(ish) Philly Conference: https://www.selfishphilly.com/ If you’d like to be part of the studio audience for future podcast recordings, head over to sherockedit.com to become a member of our Rockstar Network membership community: https://sherockedit.com/the-rockstar-network
Courageous Entrepreneurship: Kate Marlys
Sep 22 2023
Courageous Entrepreneurship: Kate Marlys
Kate Marlys launched Philly PR Girl as a blog – and today, she is running one of Philadelphia’s most recognizable PR firms, specializing in elevating non-profits and purpose-driven brands. As Kate celebrates 10 years in business, she spoke with She Rocked It to share the real story of becoming an entrepreneur (including one case of cold feet), and how she now grows her team and her client roster without burning herself out. No matter what your own calling might be, you’ll surely be inspired by Kate’s journey of courageous entrepreneurship and how she continues to rock it on her own terms. _______________________________________________________________________Episode Highlights:[00:00] Introduction[01:10] How Kate Marlys launched Philly PR Girl – despite one “false start”[05:27] Why Kate made the bold career pivot from running nonprofits to running her own PR firm – without a PR background[12:18] How boundaries keep Kate feeling balanced [15:12] Highlights from the first decade of Philly PR Girl[19:04] The importance of supportive women to Kate’s success[21:18] Kate’s one tip to rock it_______________________________________________________________________Links from this episode: Philly PR Girl website: https://phillyprgirl.com/Philly PR Girl on Instagram: https://www.instagram.com/philly_pr_girl/Kate Marlys Instagram: https://www.instagram.com/katemarlys/If you’d like to be part of the studio audience for future podcast recordings, head over to sherockedit.com to become a member of our Rockstar Network membership community: https://sherockedit.com/the-rockstar-network
Real Talk with Women in the Music Industry (Part 4) featuring Jenna Gaudio & Ash Hill
Jun 23 2023
Real Talk with Women in the Music Industry (Part 4) featuring Jenna Gaudio & Ash Hill
Welcome to the fourth episode of our Real Talk with Women in the Music Industry podcast series, recorded live with a studio audience at Lakehouse Recording Studios in Asbury Park, NJ! In this eye-opening and empowering episode, you’ll hear inspiring wisdom and lots of behind-the-scenes #realtalk from Ash Hill and Jenna Gaudio, two women who are blazing a trail and rocking it in the (still!) male-dominated music industry. According to the most recent USC Annenberg Inclusion Initiative study, entitled Inclusion in the Recording Studio?, women are still woefully underrepresented across the music industry and in the recording studio space. For instance, this study showed that just 2.8% of all producers were women while 97.1% were men. Ash Hill is the recording studio manager at Lakehouse Recording Studios in Asbury Park, NJ – our awesome host for today’s episode. Jenna Gaudio is co-president of the recently-acquired company Vydia, an all-in-one platform that empowers independent labels and artists. You’ll also hear from Rashida Scott-Cruz, Professor of Music Industry, who originally connected She Rocked It with Lakehouse – and who is inspiring the next generation of music industry rockstars as a professor and mentor at Monmouth University.  Special thanks to the team at Lakehouse Recording Studios including Ash Hill, Evan Rudenjak, Ben Marino, Juan O’Grady, and Jon Leidersdorff, for hosting She Rocked It and recording the audio and video of this conversation:  https://www.lakehouserecordingstudios.com/_______________________________________________________________________LINKS FROM THIS EPISODE: Lakehouse Recording Studios: https://www.lakehouserecordingstudios.com/Vydia: https://vydia.com/Annenberg Inclusion Initiative study: https://www.newsroom.spotify.com/2022-03-31/usc-annenbergs-inclusion-in-the-recording-studio-study-finds-that-more-work-toward-gender-equity-is-needed/ She Rocked It’s Real Talk with Women in the Music Industry Episode 2 ft. Rashida Scott-Cruz: https://www.youtube.com/watch?v=Ntmmz8K__oE&list=PL9M_v70pNx6ELQri31KdJOC-VTN-yVmoWLakehouse Live!: https://www.youtube.com/watch?v=NfR6asxaLKk&list=PLyhNGayUn39KrGGnJPqVfHu29kfNkPovE Rebel Supply Co.: https://rebelsupplyap.com/ Zumiez: https://www.zumiez.com/ Jersey Shore Women in Tech: https://www.jerseyshorewomenintech.com/ If you’d like to be part of the studio audience for future podcast recordings, head over to sherockedit.com to become a member of our Rockstar Network membership community: https://sherockedit.com/the-rockstar-network
Real Talk with Women in the Music Industry (Part 3) featuring Michelle Arkuski of She Is The Music
Apr 7 2023
Real Talk with Women in the Music Industry (Part 3) featuring Michelle Arkuski of She Is The Music
In the third installment of our Real Talk with Women in the Music Industry series, you’ll hear from Michelle Arkuski, Executive Director of She Is The Music—a nonprofit organization dedicated to increasing the number of women working in music, which was launched by Alicia Keys among other music industry powerhouses. In this eye-opening and inspiring conversation, Michelle shares how and why she pivoted from her early musical theater days in New York City to high-profile philanthropic work in Los Angeles. As the first executive director of She Is The Music, Michelle now spearheads programs including an all-women songwriting series, an industry database of women creators, and awesome mentorship opportunities. The organization took shape after the devastating results of USC Annenberg’s Inclusion Initiative study revealed that women were conspicuously absent from music industry roles. And though important strides are being made, the results of the latest study (published in January 2023) still left much to be desired: Percentage of women across three creative roles: 22.3% of artists; 12.8% of songwriters; 2.8% of producers 13.9% of GRAMMY® nominees from 2013-2023 were women; 86% were men13 out of 1,756 producing credits went to women of colorThe top male writer (Drake) has 49 songwriting credits; the top woman writer (Nicki Minaj) has 20 credits across 1,100 popular songs from 2012-2022_______________________________________________________________________EPISODE HIGHLIGHTS:[00:00] How She Is The Music serves its mission through action[04:53] Michelle’s journey from musical theater to celebrity-driven philanthropy[08:28] Overcoming imposter syndrome to take on the role of Executive Director at She Is The Music[12:42] The state of the industry now and looking ahead in the wake of #MeToo[20:32] What gave Michelle the courage to follow her intuition?[25:02] How Michelle keeps her cool working with big-name celebrities like Alicia Keys, Cyndi Lauper, and Linda Perry[29:23] How Michelle prioritizes self-care inside a demanding schedule[33:37] Michelle Arkuski’s ONE TIP TO ROCK IT _______________________________________________________________________LINKS FROM THIS EPISODE: She Is The Music:  https://sheisthemusic.org/USC Annenberg Inclusion Initiative:https://annenberg.usc.edu/research/aiiIf you’d like to be part of the studio audience for future podcast recordings, head over to sherockedit.com to become a member of our Rockstar Network membership community: https://sherockedit.com/the-rockstar-network
Real Talk with Women in the Music Industry (Part 2) featuring Mona Kayhan, Rashida Scott-Cruz, Teng Chen, and Stephanie Mayers
Mar 31 2023
Real Talk with Women in the Music Industry (Part 2) featuring Mona Kayhan, Rashida Scott-Cruz, Teng Chen, and Stephanie Mayers
In part two of our series on Real Talk with Women in the Music Industry, peek behind the curtain with women rockstars playing crucial roles off-stage. There’s still an astonishing lack of representation of women in the music industry, and these trailblazers don’t hold back on the #realtalk about what it’s been like to navigate careers of their own design. You’ll hear from: Mona Kayhan, co-owner of The Bridge recording studio in Brooklyn (our wonderful hosts for this conversation!) Rashida Scott-Cruz, Professor of Music Industry at Monmouth UniversityTeng Chen, freelance audio engineer (SNL, The Grammys, Spelling Bee) and engineer for the She Rocked It podcastStephanie Mayers, owner of Mayers Consulting PR firm which represents GRAMMY-winning artists in family entertainment_______________________________________________________________________Special thanks to Mona Kayhan and the team from The Bridge recording studio including Urosh Jovanovich and Brianna Cofield. https://www.bridgerecordingstudio.com/Thanks to Fifth Hammer Brewing for supplying libations at our recording session. https://www.fifthhammerbrewing.com/_______________________________________________________________________EPISODE HIGHLIGHTS:[00:00] Learn how our panelists established their careers in the music industry[21:22] Hear what gave each panelist the courage to dive wholeheartedly into the music business, versus viewing music as a hobby or side gig[31:39] Get a glimpse into recent changes in the climate for women in the music industry[44:02] What can we do to make the music industry more welcoming for all?[47:56] Mona Kayhan, Stephanie Mayers, Teng Chen and Rashida Scott-Cruz each share their ONE TIP TO ROCK IT_______________________________________________________________________LINKS FROM THIS EPISODE:The Bridge: https://www.bridgerecordingstudio.com/She Is The Music and data about women in the music industry: https://sheisthemusic.org/Mayers Consulting: http://www.mayersconsulting.com/Dan Zanes: https://danandclaudia.com/Blue Hawk Records at Monmouth University: http://www.bluehawkrecords.com/Monmouth University named by Billboard as a top music biz schoolTeng Chen: https://www.tengchenaudio.com/Teng Chen season 1 podcast episode: https://sherockedit.com/teng-chen/Power station recording studio: https://powerstation.nyc/“The War of Art”: https://blackirishbooks.com/product/the-war-of-art/_______________________________________________________________________If you’d like to be part of the studio audience for future podcast recordings, head over to sherockedit.com to become a member of our Rockstar Network membership community: https://sherockedit.com/the-rockstar-network
Real Talk with Women in the Music Industry (Part 1) featuring Emily King, Kim Kalesti, and Maggie Haley
Mar 24 2023
Real Talk with Women in the Music Industry (Part 1) featuring Emily King, Kim Kalesti, and Maggie Haley
Welcome to the third season of the She Rocked It podcast, and our first-ever interview with three generations of rockstar women from the same family! In this intimate and inspiring conversation (recorded in January 2023 at The Bridge recording studio in Brooklyn, New York), you’ll hear #realtalk about being a woman in the music industry and pursuing a creative, courageous life – straight from powerhouse mother-daughter duo Kim Kalesti and Emily King (plus a special appearance from the family’s 88-year-old matriarch, Maggie Haley). KIM KALESTI is a modern-day renaissance woman who exemplifies the creative life as a singer, songwriter, recording artist, pianist, and painter. After 15 years as an in-demand jazz chanteuse–performing and recording alongside many of New York City’s jazz masters–she went on to release several piano/vocal albums of her poignant original songs. Both her daughter Emily King and son AC Lincoln have followed in her footsteps to become performing artists.  EMILY KING  has released several critically acclaimed albums and received Grammy nominations for Best R&B Song and Best R&B Performance. She has toured with the likes of Alicia Keys, Chaka Khan, Erykah Badu, and Sara Bareilles. After dropping out of high school to pursue music, she was discovered by Clive Davis, who signed her to his J Records label at the age of 21. Now signed to ATO Records, she plans to release her latest album Special Occasion in May 2023. _______________________________________________________________________Special thanks to Mona Kayhan and team from The Bridge recording studio including Urosh Jovanovich and Brianna Cofield. https://www.bridgerecordingstudio.com/Thanks to Fifth Hammer Brewing for supplying libations at our recording session. https://www.fifthhammerbrewing.com/_______________________________________________________________________EPISODE HIGHLIGHTS:[00:00] Meet mother-daughter creative powerhouses Kim Kalesti and Emily King[04:08] What gave Kim the courage to forge an artistic path? [09:24  How Emily knew she wanted to drop out of high school to pursue music, and how her mom Kim reacted[15:37] How Emily learned not to compromise her own creative vision[21:00] How Kim cultivated her musical style over many years working with numerous collaborators (including George Clinton!)[26:09] Emily and Kim reveal their creative processes [33:21] Grandma Maggie Haley enters the chat [40:41] Maggie, Kim, and Emily each share their ONE TIP TO ROCK IT_______________________________________________________________________LINKS FROM THIS EPISODE: Emily King website: https://www.emilykingmusic.com/Emily King’s song Distance: https://youtu.be/4DbeYbcZAJEEmily King’s song This Year: https://youtu.be/xiDnuRylHMUEmily King shares an early version of This Year on Instagram: https://www.instagram.com/reel/Cm1dqzKMZFq/?igshid=YmMyMTA2M2Y%3DKim Kalesti paintings: https://kimkalesti.wixsite.com/kimistryKim Kalesti bandcamp: https://If you’d like to be part of the studio audience for future podcast recordings, head over to sherockedit.com to become a member of our Rockstar Network membership community: https://sherockedit.com/the-rockstar-network
Athleta x She Rocked It: How to Balance Career & Self-Care
Nov 18 2022
Athleta x She Rocked It: How to Balance Career & Self-Care
She Rocked It is proud to present the first podcast ever recorded in an Athleta store location! Athleta is known for versatile, premium apparel designed by women for women, as well as their empowering, inclusive #PowerofShe platform that supports women and girls in realizing their limitless potential. Recorded at Athleta in Jenkintown, PA, this moving and illuminating conversation explores the balance between career and self-care – with lots of real talk, insights, and tips from rockstar entrepreneurs based in the Philadelphia area. Hosted by She Rocked It founder Karen Gross, the panel includes Dr. Robin Smith, #1 bestselling author, licensed psychologist, and host of The Dr. Robin Show on SiriusXM; Christa Barfield, founder of FarmerJawn and Viva Leaf Tea Company; Gabrielle Sellei, attorney for creative entrepreneurs and founder of Sellei Law; Jean Brillman, founder of White Horse Coffee; and Rachel Rainbow, somatic therapist and co-founder/co-CEO of Rise Gatherings. Plus, you’ll hear from special guest Grace Duong of Mystic Mondays, who shares a collective tarot card celebrating the power of community. No doubt you’ll be inspired by this electrifying episode filled with wisdom and woman-power energy!_______________________________________________________________________EPISODE HIGHLIGHTS:[5:23] How five women entrepreneurs boldly followed their callings – including some major career pivots[24:21] How to find the courage to launch a heart-centered career, and why it’s key to trust your inner voice [34:11] Real talk from women business owners on how to bake self-care into your daily life, and why it’s important to raise your voice for the self-care that fills your cup[49:20] Audience members share what self-care looks like for them[52:15] Special guest Grace Duong of Mystic Mondays shares a collective tarot card reading[54:59] One top tip to rock it from each panelist_______________________________________________________________________LINKS FROM THIS EPISODE:AthletaShe Rocked ItKaren Gross (Communication That Sings)Christa Barfield (FarmerJawn, Viva Leaf Tea Co.)Rachel RainbowRise GatheringsGabrielle Sellei/Sellei LawJean Brillman/White Horse CoffeeDr. Robin Smith Dr. Robin Smith’s She Rocked It episodeMystic Mondays“How to Not Always Be Working” by Marlee GraceShe Rocked It is a media and mentorship platform where creative, courageous women rock it together. We are eager to learn from, listen to, and lift one another up — driven by the belief that women’s voices are essential. On our podcast and Instagram Live interview series, She Rocked It host/founder and creative entrepreneur Karen Gross gets trailblazing women leaders, creatives, and entrepreneurs to reveal how they rock it – and their insights may surprise you. Their behind-the-scenes stories, best-kept secrets to success, and actionable tips are sure to inspire the rockstar inIf you’d like to be part of the studio audience for future podcast recordings, head over to sherockedit.com to become a member of our Rockstar Network membership community: https://sherockedit.com/the-rockstar-network
Joan Hendricks: Using Anger As A Superpower
Nov 11 2022
Joan Hendricks: Using Anger As A Superpower
Joan Hendricks has blazed a trail in the field of veterinary medicine – starting from when only a small “quota” of women were allowed into vet school, and ultimately serving as the first woman dean of the distinguished School of Veterinary Medicine at the University of Pennsylvania. In this candid and heartfelt conversation, Joan shares how she got the courage to lead despite the obstacles in her path, including self-sabotage. And she reveals how anger has fueled her passion and drive – inviting us all to consider how we can harness the power of anger as a superpower. Now retired, Joan also reminds us of the importance of seeking joy and rocking our own unique brand of weird. Do not miss this empowering, eye-opening, and often funny interview with a true pioneer!_______________________________________________________________________EPISODE HIGHLIGHTS:[3:15] Quotas, “tokes,” and Title IX: When women weren’t welcome in veterinary medicine  [7:24] On being an “army brat” and crucial fatherly support[11:20] Constructive rage and the catalyzing power of being underestimated [13:46] How allies helped amplify Joan’s voice [16:45] Why Joan initially avoided becoming the first woman dean at the University of Pennsylvania School of Veterinary Medicine [23:40] Why women are dominating veterinary medicine today [27:32] Balancing family and career with the help of a supportive partner [29:34] Making a “joy list”[32:29] Joan’s one tip to rock it  _______________________________________________________________________LINKS FROM THIS EPISODE:Penn Vet: https://www.vet.upenn.edu/ Penn Vet’s Bellwether magazine issue honoring Dean Joan Hendricks: https://www.vet.upenn.edu/about/news-room/bellwether/bellwether-magazine/bellwether-spring-2018Penn Vet’s Bellwether magazine article focused on trailblazing women veterinarians: https://www.vet.upenn.edu/about/news-room/bellwether/bellwether-magazine/bellwether-winter-2015/penn-vet-pioneersInfo about Title IX: https://en.wikipedia.org/wiki/Title_IX The Nobel Prize-winning scientists Joan worked with: https://www.nobelprize.org/prizes/medicine/2017/press-release/—If you’d like to be part of the studio audience for future podcast recordings, head over to sherockedit.com to become a member of our Rockstar Network membership community: https://sherockedit.com/the-rockstar-network
Michelle Zara Evans: The Power of Women Connecting Women
Nov 4 2022
Michelle Zara Evans: The Power of Women Connecting Women
Michelle Zara Evans has transformed her passion for fashion into a successful career as an e-commerce and merchandising executive – working her magic at the likes of Tiffany & Co., Gilt, and Bespoke Post. Along her path, she’s been focused on supporting and connecting with other women and women-owned brands. In this empowering interview, Michelle discusses her pivot from jewelry design entrepreneur to high-powered exec, and reveals how saying no, following her gut, and going after her big dreams continue to pay off. She also reminds us how women elevating women helps us ALL reach greater heights. In this episode, you’ll hear: [2:29] The evolution of Michelle’s career in fashion[5:16] How Michelle discovered the power of networking during her career change[10:51] Michelle’s advice for a successful creative career[13:13] The importance of saying “No” [16:36] How working with Paloma Picasso influenced Michelle[18:07] Michelle’s Tip to Rock ItLinks from this episode:Michelle on Instagram: https://www.instagram.com/michellezaraevansConnect with Michelle on LinkedIn: https://www.linkedin.com/in/michelle-zara-evans-305bb21/Shop Elia Fulman: https://eliafulmen.com/ —She Rocked It is a media and mentorship platform where creative, courageous women rock it together. We are eager to learn from, listen to, and lift one another up — driven by the belief that women’s voices are essential. On our podcast and Instagram Live interview series, She Rocked It host/founder and creative entrepreneur Karen Gross gets trailblazing women leaders, creatives, and entrepreneurs to reveal how they rock it – and their insights may surprise you. Their behind-the-scenes stories, best-kept secrets to success, and actionable tips are sure to inspire the rockstar in all of us! Please subscribe and leave a review! Join our community at https://www.sherockedit.com Join us on Instagram @sherockedit Download our FREE guide “SECRETS TO ROCKING IT” Ready to transform your creativity into a career that rocks? Check out our group mentorship program, Rock-It Launcher! If you’d like to be part of the studio audience for future podcast recordings, head over to sherockedit.com to become a member of our Rockstar Network membership community: https://sherockedit.com/the-rockstar-network
Tina Kerekes: How to Rock an Artistic Path
Oct 14 2022
Tina Kerekes: How to Rock an Artistic Path
Rockstar energy – you know it when you see it. And Tina Kerekes just HAS IT. A walking magnet for music and art, and well-known for her rockstar sense of style, Tina is dedicated to following her own artistic path and mentoring other creatives along the way. She’s an artist, designer, one-time owner of a skate shop, and she even styled the music video for Khia’s iconic anthem “My Neck, My Back.” For the past several years, Tina has been the manager and curator of the Transparent Clinch Gallery in Asbury Park, NJ, where she’s cultivated a nurturing space for the community with a vibe best described as part gallery, part music venue, and part local living room. ️Transparent Clinch Gallery features photography, books, and more by Danny Clinch – one of the music world’s premier photographers and music video directors who has captured a wide range of artists, from Björk to Bruce Springsteen.No doubt you’ll be inspired by Tina’s own rockstar energy, and how she continues to rock an artistic path. Tune in to get the inside story!In this episode, you’ll hear: [2:25] Tina's chance encounter with rock'n'roll photography legend Danny Clinch[5:45] The importance of community to Tina's artistic practice[7:40] Tina on her rockstar style [8:39] What does it mean to have "rockstar energy"?[11:10] Tina's work as a stylist [13:41] Proving people wrong who want to obstruct the artistic path[15:41] How Karen and Tina first met...in 1997[17:00] Being ahead of the curve on body positivity[18:50] The importance of mentoring up-and-coming artists[21:40] Tina’s One Tip to Rock ItLinks from this episode:Tina Kerekes: https://www.instagram.com/tinakerekes/?hl=enTransparent Clinch Gallery: https://www.transparentclinchgallery.com/Danny Clinch: https://www.instagram.com/dannybones64/?hl=en Danny Clinch, Still Moving book: https://bookshop.org/books/danny-clinch-still-moving/9781419708701Dentist: https://www.dentistband.com/Khia’s “My Neck, My Back” music video: https://www.youtube.com/watch?v=5T6Fnwbtzp8—She Rocked It is a media and mentorship platform where creative, courageous women rock it together. We are eager to learn from, listen to, and lift one another up — driven by the belief that women’s voices are essential. On our podcast and Instagram Live interview series, She Rocked It host/founder and creative entrepreneur Karen Gross gets trailblazing women leaders, creatives, and entrepreneurs to reveal how they rock it – and their insights may surprise you. Their behind-the-scenes stories, best-kept secrets to success, and actionable tips are sure to inspire the rockstar in all of us! Please subscribe and leave a review! Join our community at https://www.sherockedit.com Join us on Instagram @sherockedit Download our FREE guide “SECRETS TO ROCKING IT” Ready to transform your creativity into a career If you’d like to be part of the studio audience for future podcast recordings, head over to sherockedit.com to become a member of our Rockstar Network membership community: https://sherockedit.com/the-rockstar-network
Dr. Robin Smith: The Importance of an Empowering Community
Oct 7 2022
Dr. Robin Smith: The Importance of an Empowering Community
Dr. Robin Smith has raised her voice and rocked it as a New York Times bestselling author, the on-air therapist-in-residence on The Oprah Winfrey Show, and currently as an in-demand speaker and the host of The Dr. Robin Show on SiriusXM. In this revealing and wisdom-packed episode, Dr. Robin shares why she’s careful about who she allows “in her ear and in her sphere” – and why an empowering community is essential to rocking it! She also reminds all of us how adversity can be transformed into purpose and power, and how persistence, patience, and self-compassion are crucial on the path to our biggest dreams. ​​In this episode, you’ll hear:[2:47] Dr. Robin’s prescription for transforming adversity into purpose and power[6:23] How Karen and Dr. Robin connected and how they collaborate [12:32] The importance of who’s in your ear and in your sphere[15:55] The patience and persistence required on Dr. Robin’s path to becoming an on-air TV personality [22:35] Letting go of the “exhausted woman” card and embracing self-care to show up fully[27:15] Dr. Robin’s 2-part Tip to Rock It Links from this episode: Dr. Robin Smith: https://www.drrobinsmith.com/ Karen Gross: https://www.karengross.com/ Gabrielle Sellei: https://selleilaw.com/gabrielle-selleiTune into The Dr. Robin Show on SiriusXM Urban View: https://www.siriusxm.com/channels/siriusxm-urban-view—She Rocked It is a media and mentorship platform where creative, courageous women rock it together. We are eager to learn from, listen to, and lift one another up — driven by the belief that women’s voices are essential. On our podcast and Instagram Live interview series, She Rocked It host/founder and creative entrepreneur Karen Gross gets trailblazing women leaders, creatives, and entrepreneurs to reveal how they rock it – and their insights may surprise you. Their behind-the-scenes stories, best-kept secrets to success, and actionable tips are sure to inspire the rockstar in all of us! Please subscribe and leave a review! Join our community at https://www.sherockedit.com Join us on Instagram @sherockedit Download our FREE guide “SECRETS TO ROCKING IT” Ready to transform your creativity into a career that rocks? Check out our group mentorship program, Rock-It Launcher! If you’d like to be part of the studio audience for future podcast recordings, head over to sherockedit.com to become a member of our Rockstar Network membership community: https://sherockedit.com/the-rockstar-network
Nikia Phoenix: Why Self-Care Is Essential To Rocking It
Sep 30 2022
Nikia Phoenix: Why Self-Care Is Essential To Rocking It
Do you show up for others before you show up for YOU? In this inspiring episode, you’ll hear from Nikia Phoenix on why self-care is essential to rocking it. Nikia is a courageous, multitalented creative known for celebrating self-love as a meditation guide, model, and creator of the Black Girl Beautiful initiative. If you follow her on Instagram, subscribe to her emails, or enjoy her guided meditations, you know that the energy she puts into the world is truly a breath of fresh air. Tune in as Nikia reveals the reasons she came to embrace self-care, why she’s empowered by the rockstar women in her family, and how you can learn to put yourself first.In this episode, you’ll hear:[02:20] How Nikia discovered the importance of self-care while struggling with depression[07:59] How Nikia finds balance as a social media personality[09:57] Why it’s important for women to tap into the sacral chakra [12:45] The Black Girl Beautiful mural and movement, and how Nikia’s experiences modeling led her to start it[18:50] What gives Nikia Phoenix confidence? Why she’s inspired by her family[21:50] What is reiki? Exploring energy healing[23:26] How Nikia rocks a multi-hyphenate creative career[26:50] Nikia’s One Tip to Rock ItLinks from this episode: Nikia’s website https://nikiaphoenix.com/Nikia’s Instagram @nikiaphoenix or https://www.instagram.com/nikiaphoenix/?hl=enNikia’s meditations https://nikiaphoenix.com/meditateBlack Girl Beautiful https://www.blackgirlbeautiful.com/—She Rocked It is a media and mentorship platform where creative, courageous women rock it together. We are eager to learn from, listen to, and lift one another up — driven by the belief that women’s voices are essential. On our podcast and Instagram Live interview series, She Rocked It host/founder and creative entrepreneur Karen Gross gets trailblazing women leaders, creatives, and entrepreneurs to reveal how they rock it – and their insights may surprise you. Their behind-the-scenes stories, best-kept secrets to success, and actionable tips are sure to inspire the rockstar in all of us! Please subscribe and leave a review! Join our community at https://www.sherockedit.com Join us on Instagram @sherockedit Download our FREE guide “SECRETS TO ROCKING IT” Ready to transform your creativity into a career that rocks? Check out our group mentorship program, Rock-It Launcher! If you’d like to be part of the studio audience for future podcast recordings, head over to sherockedit.com to become a member of our Rockstar Network membership community: https://sherockedit.com/the-rockstar-network
Rock-It Roadmap™ with Karen Gross: 6 Ways To Rock Your Most Creative, Courageous Life
Sep 30 2022
Rock-It Roadmap™ with Karen Gross: 6 Ways To Rock Your Most Creative, Courageous Life
Ready to rock it, but don’t know where to start? Turn on this episode for a jolt of inspiration right now! In this solo episode, She Rocked It founder and host Karen Gross shares the Rock-It Roadmap™ – a series of six top tips for a creative, courageous life and career. These empowering lessons are drawn from Karen’s decade of experience as a successful creative entrepreneur, her many She Rocked It interviews, and her time as a speechwriter and journalist writing for and about trailblazing women leaders, creatives, and entrepreneurs. This is the kind of roadmap you’ll want to hang on your fridge as a reminder to rock it every day (head to our website to print it out)! Let’s all rock it – together.In this episode, you’ll hear:[00:58] Introducing the Rock-It Roadmap and She Rocked It host and founder, Karen Gross [3:39] “R” = Raise your voice[6:15] “O” = Own your value [10:01] “C” = Commit to your creativity [14:08] “K” = Kick out your inner critic[19:12] “I” = Imagine and Implement[24:22] “T” = Tribe vibes [27:59] Roadmap recap and how to rock some empowering apparelLinks from the episode: Learn more about Karen at karengross.comKeep up with Karen on Instagram @communicationthatsingsMary Jelkovsky's episode:  https://youtu.be/5Eod2yMzm9kDivinity Roxx's episode: ​https://youtu.be/H7Wt9HbLkoAMallory (MJ) Hank Johnson's episode: https://youtu.be/qOTnETVxAAYAshley Berke's episode: https://youtu.be/Cgrslv6VXxMJennifer Blaine's episode: https://youtu.be/Tf_D2GGVeB8Learn more about the Rock-It Launcher group mentorship program for creative, courageous women at https://sherockedit.com/rock-it-launcher—She Rocked It is a media and mentorship platform where creative, courageous women rock it together. We are eager to learn from, listen to, and lift one another up — driven by the belief that women’s voices are essential. On our podcast and Instagram Live interview series, She Rocked It host/founder and creative entrepreneur Karen Gross gets trailblazing women leaders, creatives, and entrepreneurs to reveal how they rock it – and their insights may surprise you. Their behind-the-scenes stories, best-kept secrets to success, and actionable tips are sure to inspire the rockstar in all of us! Please subscribe and leave a review! Join our community at https://www.sherockedit.com Join us on Instagram @sherockedit Download our FREE guide “SECRETS TO ROCKING IT” Ready to transform your creativity into a career that rocks? Check out our group mentorship program, Rock-It Launcher! If you’d like to be part of the studio audience for future podcast recordings, head over to sherockedit.com to become a member of our Rockstar Network membership community: https://sherockedit.com/the-rockstar-network
Women Mean Business: Top Tips From Philly’s East Passyunk Entrepreneurs
Sep 30 2022
Women Mean Business: Top Tips From Philly’s East Passyunk Entrepreneurs
Why are so many women opening businesses in Philadelphia’s East Passyunk Avenue neighborhood? And what can we all learn from these rockstar women entrepreneurs? Tune into this episode to hear what went down at She Rocked It’s first-ever live panel discussion and networking event, held in partnership with the East Passyunk Avenue Business Improvement District during Women’s History Month 2022. Get ready for lots of real talk, inspiring stories, and actionable tips to rock it! Whether you’re looking to start a business, level up your business, or just need a jolt of inspiration from some truly courageous women – this episode has it all.  In this episode, you’ll hear:[03:13] The lowdown on East Passyunk Avenue’s many women-owned businesses[05:43] Dr. Robin Smith on transforming adversity into purpose and power [10:29] Introductions from women entrepreneurs [17:40] Why women opened businesses on East Passyunk Avenue in Philadelphia[22:35] How women entrepreneurs overcame challenges in their businesses[24:41] Why is entrepreneurship worth it for women business owners? [30:47] Q&A 1 What these women business owners wish they knew when they first started out[36:56] Q&A 2 What keeps these entrepreneurs motivated Links from this episode: Chef Jennifer Zavala, Juana Tamale https://juana-tamale.square.site/Cara Stipa, The Utopia Collective https://theutopiacollective.com/Elissa Kara, Nice Things Handmade  https://www.instagram.com/nicethingsphila/?hl=enShana Heidorn, Society Hill Dance Academy https://societyhilldance.com/Dr. Robin Smith, https://www.drrobinsmith.com/Karen Gross, https://karengross.com/East Passyunk Avenue: http://www.visiteastpassyunk.com/ This episode was recorded by PhillyCAM: https://phillycam.org/—She Rocked It is a media and mentorship platform where creative, courageous women rock it together. We are eager to learn from, listen to, and lift one another up — driven by the belief that women’s voices are essential. On our podcast and Instagram Live interview series, She Rocked It host/founder and creative entrepreneur Karen Gross gets trailblazing women leaders, creatives, and entrepreneurs to reveal how they rock it – and their insights may surprise you. Their behind-the-scenes stories, best-kept secrets to success, and actionable tips are sure to inspire the rockstar in all of us! Please subscribe and leave a review! Join our community at https://www.sherockedit.com Join us on Instagram @sherockedit Download our FREE guide “SECRETS TO ROCKING IT” Ready to transform your creativity into a career that rocks? Check out our group mentorship program, Rock-It Launcher! If you’d like to be part of the studio audience for future podcast recordings, head over to sherockedit.com to become a member of our Rockstar Network membership community: https://sherockedit.com/the-rockstar-network