Welcome to the Kellen-verse

Kellen H

All of us are made up of energy and matter, living in our own universe. When we meet new people, our worlds connect. We enter their world and they enter ours. When we depart each other’s company, we take a piece of them and give them a piece of us in return. On each episode, we will meet someone from a different field, a different journey in life, or just someone interesting. We will hear their experience and hopefully learn something that we can apply to ours. read less

Society & CultureSociety & Culture

Start Here

Dec 11 2023

Episode 2: Jason-verse

Welcome to Episode 2 of Welcome to the Kellen-verse. In this episode, we are joined by Jason Conyers, personal trainer at Crunch Fitness. We'll learn his philosophy on training and how he stands out from others in the industry. We'll also hear his advice for those who are trying to live a healthier life (although we can all take from it, regardless of our experience). You can follow him on Instagram @slimgymfitness. I hope you were able to take something from this. Please take the time to leave a review and a rating. Instagram: @welcometothekellenverse

Episodes

Dec 11 2023

Episode 2: Jason-verse

Nov 27 2023

Episode 1: Into the Mel-verse

Episode 1: Into the Mel-verse Today we're taking a trip to speak to Dr. Mel Frank, who has a Ph. D. in the field of psychology, where we'll get her insight on such subjects as body dysmorphia, gate keeping, and what causes one of idolize. Please rate and leave a comment (if available). It's very much appreciated.