Aug 18 2023
EP 8: Balancing Business, Life & Motherhood FT Denise Bryers
Meet Denise Bryers!Meet Denise Bryers, a fitness dynamo and empowerment trailblazer. With almost a decade of professional fitness experience, she's not only an award-winning certified personal trainer and NPC figure competitor but also a beacon of transformation. Having triumphed over her own journey from 190 pounds to a vibrant 135 pounds, her story has been featured in Oxygen Magazine, inspiring others to realize their potential.Denise's impact goes beyond personal achievement. Through her innovative Denise Workout Program, she's reshaping fitness by seamlessly merging cardio, strength training, and nutrition with the power of empowerment. Her dedication to accessible fitness, especially in underserved communities, is evident in her programs that educate, uplift, and combat chronic illnesses. With over 200 success stories under her belt, Denise Bryers is not just changing bodies but also fostering a community that thrives on growth, support, and empowerment,She is also the CEO of At Abode & Beyond, a cleaning service that provides quality, thorough, efficient, and thoughtful services for individuals and families on the go.Learn More About Denise: www.denisebryers.comDenise Bryers FitnessFacebook: https://www.facebook.com/denise.bryersInstagram: https://www.instagram.com/iamdenisebryers_fit/YouTube: https://www.youtube.com/user/DeniseBryersAbode & Beyond Cleaning Serviceswww.abodeandbeyondclt.comInstagram: abodeandbeyondcltYouTube: abodeandbeyondcleaningservicesTikTok: abodeandbeyondcltFacebook: abodeandbeyondcltYelp: Abode & Beyond CLTSupport the Show.Join The She Handles Business Membership Community!Follow our show on social media @SheHandlesBusinessintFollow our host at @iamshamandrianApply To Work With Shamandrian HEREPurchase Your She Handles Business T-Shirt Bit.ly/SHBTSHIRTFREE TRAINING: Increase Profits and Gain More Free TimeSupport Our Show https://www.buzzsprout.com/2180573/supportIf you want to sponsor an episode and promote your business on our show, email info@handleitsolns.com.Apply To Be A Guest bit.ly/SHBGUESTAP