The Audice Wellness Services podcast provides meditations and hypnosis for many frustrating issues. Host Audice Nasser is a clinical hypnotherapist. She's also a professor at Cambrian University's Hanson College. Nasser's patients often find hypnosis more effective than talk therapy. She says hypnotherapy goes beyond treating symptoms. It enters the subconscious to help people stop negative sensations and behaviors. Nasser creates episodes for both mental and physical concerns. Her sessions address issues ranging from pediatric asthma to social anxiety. They last between 30 minutes and three hours.
Movies like Hypnotic have made some people fearful of a hypnotist's power. Nasser says Hollywood misrepresents hypnotherapy. Hypnotherapy is a consent-based method. Its simple definition is deep focus. Her clients often want to stop something like smoking or worrying. Nasser puts helpful suggestions in their subconscious minds. These suggestions arise as needed to prevent a negative impulse or activity. Nasser assures podcast listeners that their free will can reject her suggestions.
Hypnotists don't control their patients, but media and marketing act as non-consensual hypnotists. They convince people to buy things they weren't shopping for or make choices they didn't want to make. The podcast's goal is to have the opposite effect. Nasser wants to guide listeners toward healthy, intentional outcomes.
The podcast host compares hypnosis to using a magnifying glass to focus the sun's rays and make them more powerful. Nasser teaches listeners how to move past incompatible ex-partners. She also guides them on how to get back with a partner who's right for them. Nasser puts listeners into a relaxed state. She then whispers quiet suggestions. There are episodes to encourage pregnancy, combat psoriasis, and enable sleep. Some sessions include her calming voice. Others are soundtracks with pianos, guitars, oceans, or birds.
Nasser says learning self-hypnosis is the ultimate act of self-control. The Audice Wellness Services podcast helps listeners achieve that. However, this show is not a substitute for professional medical advice.
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