Art Heals All Wounds

Pam Uzzell

Do you think art can change the world? So do I! We’re at a pivotal moment when scientists, medical practitioners, and creatives are coming together in recognition of the ways that art plays an indispensable role in our well-being, as individuals, communities, and societies. In each episode we hear from artists and creatives who share their inspiration for their work and its wider impact. These conversations about transformative artistic practices show the ways that art can be a catalyst for healing and change.

How do we change the world? One artist at a time.

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ArtsArts
Society & CultureSociety & Culture
Health & FitnessHealth & Fitness
Mental HealthMental Health

Season 7

Kathak for the Planet: Celine Schein Das on Invoking the River
Sep 18 2024
Kathak for the Planet: Celine Schein Das on Invoking the River
In this episode of Art Heals All Wounds, I talk with Celine Shein Das, Executive Director of the Chitresh Das Institute. We talk about the transformative power of art through the lens of the Kathak dance performance 'Invoking the River,' a multimedia production that draws attention to climate change and the human relationship with water. Celine shares insights on the origins and evolution of Kathak dance, the profound storytelling it enables, and the collaborative efforts behind this performance. The episode also highlights the institute's commitment to art for the planet and the impact of the performance of Invoking the River, both in the United States and India. Celine encourages us all to explore our relationships with art and the planet while reflecting on the powerful messages conveyed through this unique performance. 00:00 Introduction: Can Art Change the World?01:57 Meet Celine Shein Das and Chitresh Das Dance02:40 Exploring Kathak Dance and 'Invoking the River'05:36 The Artistic Vision Behind 'Invoking the River'10:10 The Legacy of Pandit Chitresh Das33:08 Impact and Reception of 'Invoking the River'45:35 Future Performances and Final ThoughtsDon't forget to go to my website and leave me YOUR story of belonging to feature on a future episode!Buy Me a Coffee!Follow Chitresh Das Institute!WebsiteInstagramUpcoming PerformancesFollow Me!●      My Instagram ●      My LinkedIn●      Art Heals All Wounds Website●      Art Heals All Wounds Instagram●      Art Heals All Wounds Facebook
From Commodity to Community: Rethinking Water Use with Jimmy Ramirez
Oct 2 2024
From Commodity to Community: Rethinking Water Use with Jimmy Ramirez
In this episode of *Art Heals All Wounds*, I sit down with Jimmy Ramirez, an artist and high school teacher from Oakley, California. We talk about Jimmy’s film Above Ground, which delves into the ways that streams and creeks in Oakland have been ‘entombed’ in culverts in Oakland, California. We also discuss re-imagining our relationship to water.**Key Topics Discussed:**1. **Discovery of Hidden Waterways**:   - My personal experience. 2. **Jimmy's Film "Above Ground"**: The film explores how Oakland has buried many of its natural waterways under concrete, a practice known as "entombing." This impacts local ecosystems previously supporting species like salmon and trout. 3. **Personal Connection to Peralta Creek**:   - Jimmy discusses his family's history with Peralta Creek in Fruitvale, Oakland, emphasizing how urban development has drastically altered the waterway. 4. **Impact of Water Management Practices**:   - Water management practices designed to prevent flooding have dried out natural water bodies despite heavy rainfalls, disrupting ecological balance. 5. **Historical Decisions and Urban Planning**:   - The conversation addresses the historical decisions to bury natural waterways and how early urban planning overlooked long-term environmental impacts. 6. **Environmental and Mental Health Implications**:   - We discuss the concept of "slow violence" where the lack of natural elements in urban areas contributes to mental health issues and community stress. 7. **Neighborhood Disparities**:   - Disparities between wealthier neighborhoods with more greenery and lower-income areas in Oakland are highlighted, showing the uneven distribution of environmental resources. 8. **Community Initiatives and Successes**:   - Some residents have successfully removed culverts to restore natural water flow, though legal ambiguities persist. 9. **Government and Political Dynamics**:   - Oakland officials have shown interest in Jimmy’s film to raise awareness about these environmental issues, and the conversation touches on the politicized nature of water management in California. 10. **Reimagining Water Use**:    - Jimmy advocates for a collectivist approach to water systems, inspired by indigenous wisdom, contrasting America's individualistic mindset. 11. **Challenges and Resistance**:    - Addressing restrictive regulations around rainwater collection and gray water reuse, and how contractors are now more conscious about concreting over backyards. 12. **Future Projects and Art's Role**:    - Jimmy discusses future projects and the significance of art in processing climate grief and inspiring change. He also expresses gratitude for support from the California Arts Council.Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode!Buy Me a Coffee!Follow Jimmy! InstagramLinkedInFollow Me!●      My Instagram ●      My LinkedIn●      Art Heals All Wounds Website●      Art Heals All Wounds Instagram
The Invisible Mammal: Bats, Conservation, and Human Health with Kristin Tièche
Oct 16 2024
The Invisible Mammal: Bats, Conservation, and Human Health with Kristin Tièche
Welcome to another episode of "Art Heals All Wounds," where we explore the powerful impact of art on the world and highlight artists creating positive change. In today's episode, I’m joined by filmmaker Kristin Tièche to delve into the fascinating world of bats and their ecological significance. **Key Episode Highlights:** - **Bats: Unsung Heroes of the Ecosystem:**  Discover how bats provide vital ecosystem services such as pest control, pollination, and seed dispersal. Learn about their significant economic impact on agriculture, helping farmers like Mike DeWitt reduce pesticide use and save money. - **Threats to Bats and Conservation Efforts:**  Understand the threats bats face from habitat loss and white-nose syndrome, a deadly fungal disease affecting North American bat populations. Explore how organizations like the Yolo Basin Foundation are working to raise awareness and protect bat habitats. - **Human Interaction and Misconceptions:**  Bats may be closer than you think! Discover the importance of bat houses for providing safe habitats and why wildlife rescue should be contacted if you encounter a bat in need. - **Insights Into Bat Filmmaking:**  Join guest Kristin Tièche as she shares her journey into creating the documentary "The Invisible Mammal," which focuses on bat conservation and the role of women in science. Learn how her storytelling aims to change perceptions and inspire action for bat conservation. - **One Health and Human Responsibility:**  Delve into the concept of "One Health," which emphasizes the interconnectedness of human, wildlife, and environmental health. Hear why protecting wildlife habitats is crucial for preventing pandemics and learn about the human accountability in events like COVID-19. - **Engagement and Support:**  Stay updated on "The Invisible Mammal" documentary by following on Instagram and Facebook (@theinvisiblemammal) or visiting the website theinvisiblemammal.com. Support the film's completion through donations to the Wildlands Collective. Join us in this episode to learn more about the incredible impact bats have on our world and how we can contribute to their conservation. Be inspired by the art of film and storytelling as a force for change and awareness. **Contributions and Support:**If you enjoy the podcast, consider sharing your own stories related to art and creativity on our website. Support "Art Heals All Wounds" by contributing via our "buy me a coffee" link. Thank you for being a part of our community! Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode!Buy Me a Coffee!Follow Kristin and The Invisible Mammal! InstagramLinkedInWebsiteFollow Me!●      My Instagram ●      My LinkedIn●      Art Heals All Wounds Website●      Art Heals All Wounds Instagram
Hope is a Renewable Resource: Fighting Fossil Fuel Narratives with Christa Avampato
Oct 30 2024
Hope is a Renewable Resource: Fighting Fossil Fuel Narratives with Christa Avampato
Today, I have the pleasure of speaking with Christa Avampato, a storyteller, climate activist, and a beacon of hope in New York City. Christa shares her journey of resilience, from growing up on an apple farm amidst adversity to becoming a fervent advocate for environmental protection. As a biomimicry scientist and business expert, she's dedicated to reshaping the way we think about sustainability and human design. Christa's optimistic outlook on healing—both personally, having survived cancer, and globally, through climate action—offers a refreshing perspective on the collective responsibility we all share for our planet's future. Join us as we explore her insights on the need for kindness in urban settings, the urgency of transitioning to clean energy, and her inspiring plans for fostering environmental restoration and community engagement. 00:00 Author, speaker, biomimicry enthusiast, product developer.04:20 Dedicated New Yorker with kind, soft exterior.08:02 Limited TV growing up, spent time outside.12:38 Species migrating north due to climate change.15:48 Solutions exist beyond big oil's influence.19:43 Contact officials, not social media, for change.21:27 Participating in democracy and environmental actions matters.26:14 Individuals can significantly impact biodiversity and sustainability.29:22 Utilize existing infrastructure for luxury electric buses.33:14 Focus shifted from science to lifestyle impact.37:21 ESG reporting is voluntary, often superficial.38:34 Weekly climate actions shared via online platforms.43:45 Cancer survivor finds joy, anticipates environmental lawsuit.48:04 Art inspires hope; Berkeley explores cleaner energy.49:40 Visit Art Heals All Wound's website to contribute or communicate. Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode!Buy Me a Coffee!Follow Christa Avampato! InstagramLinkedInWebsiteFollow Me!●      My Instagram ●      My LinkedIn●      Art Heals All Wounds Website●      Art Heals All Wounds Instagram
The Beach Speaks: Community, Connection, and Hope with Paige Friend
Nov 13 2024
The Beach Speaks: Community, Connection, and Hope with Paige Friend
Today I'm taking a moment to acknowledge and learn from a podcaster  who reminded me of the importance of connecting with the natural world.  Paige Friend hosts "The Beach Speaks", a podcast that centers around the  universal appeal of the beach and its calming effects. Through her  episodes, Paige delves into personal connections to the beach, reminding  us to think about the ocean and its miraculous role in our  ecosystems and our psyches. Using stories, community  engagement, and hope-driven messages about the ocean and the beach, the  Paige aims to foster a deeper relationship with nature and encourage  proactive awareness among her listeners.00:00 Nature's influence: Beach, redwood, healing, inspiration.06:35 Beach closure surprised us; nature remains essential.08:17 Single-use plastics impact environment; Beaches Go Green.11:23 Kayaking trip lacked expected manatees, disappointment ensued.16:14 Morning beach ritual interrupted by construction work.17:45 Beach preservation and pollution's interconnection, policy needed.21:56 Ocean sounds soothe and benefit our minds.25:47 Kayak Titusville: bioluminescence, Bird Island, conservation concerns.31:24 Engage with The Beach Speaks via website.32:41 Art Heals All Wounds: Beaches connect us all.Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode!Buy Me a Coffee!Follow The Beach Speaks with Paige Friend! InstagramFacebookWebsiteFollow Me!●      My Instagram ●      My LinkedIn●      Art Heals All Wounds Website●      Art Heals All Wounds Instagram

Season 6

Connecting through Writing and Music: How Joe Field’s Books Inspire Young Readers
Mar 6 2024
Connecting through Writing and Music: How Joe Field’s Books Inspire Young Readers
Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode!Buy Me a Coffee!In this episode of 'Art Heals All Wounds,' I explore the theme of connection in art and creativity with Joe Field, creator of the Legends Universe and author of superhero books for adults and children. Joe delves into his creative process, from his early days when music influenced his writing to learning of the impact his stories have on readers, particularly children, who see his characters as friends. This discovery has shaped Joe’s approach to writing, ensuring characters remain relatable and positive. Joe also discusses the unexpected connections made through his music, sharing a touching story about playing piano for a night worker at an airport. Revealing his motivations for writing, Joe aims to inspire, entertain, and make a difference in people's lives through his work. The episode also includes an offer from Joe to book clubs and highlights the upcoming release of his piano music album. 00:00 Introduction: The Power of Art00:39 The Inspiration Behind the Show01:05 The Journey of Joe Field: From Music to Writing02:21 The Impact of Art: Listener's Connection04:12 Joe Field's Creative Process08:40 The Influence of Feedback on Writing16:08 The Power of Music: A Personal Story20:39 The Future of Joe Field's Creative Journey40:22 Conclusion: The Healing Power of CreativityFollow Joe Field!Legends Universe websiteJoe's InstagramJoe's Music!Spotify: https://spoti.fi/49iQVtuApple: https://apple.co/3uB2nScYouTube: https://bit.ly/49itrF5Amazon: https://amzn.to/49DfLEs Follow Me!●      My Instagram ●      My LinkedIn●      Art Heals All Wounds Website●      Art Heals All Wounds Instagram●      Art Heals All Wounds Facebook
Adoption, and Identity: I Would Meet You Anywhere with Susan Kiyo Ito
Mar 20 2024
Adoption, and Identity: I Would Meet You Anywhere with Susan Kiyo Ito
Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode!Buy Me a Coffee!This episode of 'Art Heals All Wounds' features a conversation with Susan Kiyo Ito, author of 'I Would Meet You Anywhere,' focusing on her experiences as a transracial adoptee seeking connection with her birth and adoptive families. Susan and I talk about adoptees' quests for origin and belonging, highlighting the role art and creativity play in exploring and understanding complex identities. Susan's story, encompassing her journey to find her birth mother and the dynamics within her adoptive family, underscores broader themes of identity, belonging, and the resilience required to navigate the emotional landscapes of adoption. The episode also discusses the societal and legal challenges adoptees face in accessing birth records, while celebrating the power of storytelling in building connections and fostering understanding. 00:00 Opening: The Power of Art to Heal00:43 Introducing Susan Kiyo Ito and Her Journey01:51 The Complexities of Adoption and Identity03:26 Susan's Story: A Quest for Connection04:05 Engaging with Susan: The Interview Begins05:44 Exploring Family Dynamics and Ethnic Identity15:38 The Impact of Historical Trauma and Fear20:38 The Evolution of Family Relationships31:59 The Importance of Telling Your Own Story33:18 Celebrating Susan's Book Success and Closing ThoughtsFollow Susan Kiyo ItoSusan's websiteWatch for Susan's Appearance on the Constellation Reading SeriesFollow Me!●      My Instagram ●      My LinkedIn●      Art Heals All Wounds Website●      Art Heals All Wounds Instagram●      Art Heals All Wounds Facebook
How Mythical Creatures and Persian Fairytales Heal in a Coming of Age Story with Kiyash Monsef
Apr 3 2024
How Mythical Creatures and Persian Fairytales Heal in a Coming of Age Story with Kiyash Monsef
Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode!Buy Me a Coffee!In this episode of 'Art Heals All Wounds', I talk with author Kiyash Monsef about his book 'Once There Was', a story that blends mythical creatures and the protagonist Marjan's quest to reconnect with her Iranian heritage solve her father’s mysterious death. Kiyash discusses the importance of mythical creatures in reflecting human traits and the significance of understanding one's cultural heritage. He shares insights into the book’s development and how his Iranian-American identity and the global pandemic influenced its themes of grief, healing, and identity. The episode delves into the nuances of writing for a broad audience, the interplay between personal and cultural narratives, and the timeless appeal of mythical beings across cultures. Additionally, Kiyash touches on the complexities of human nature and the book's exploration of grief and growing up through Marjan’s journey. 00:00 Welcome to Art Heals All Wounds: The Power of Artistic Expression00:43 Exploring the Realm of Mythical Creatures and Persian Fairy Tales01:44 Diving into 'Once There Was': A Tale of Heritage and Mythical Beings03:51 Behind the Scenes with Kiyash Monsef: The Creation of a YA Masterpiece19:33 The Essence of Mythical Creatures: A Deep Dive into Their Significance23:39 Navigating the Human Experience: Characters, Grief, and Growth31:32 The Personal Journey: Reconnecting with Iranian Heritage Through Storytelling35:32 Where to Find 'Once There Was' and Closing ThoughtsFollow Kiyash!WebsiteFollow Me!●      My Instagram ●      My LinkedIn●      Art Heals All Wounds Website●      Art Heals All Wounds Instagram●      Art Heals All Wounds Facebook
Voicemail from Special Education Teacher and Mother, Julie Leboeuf
Apr 10 2024
Voicemail from Special Education Teacher and Mother, Julie Leboeuf
Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode!Buy Me a Coffee!The Transformative Power of Art: Julie Leboeuf's Family JourneyVoicemail from Julie Leboeuf! Julie, a special education teacher and mother, shares how art has played a critical role in her family's life, especially after her husband and two of her children were diagnosed with myotonic dystrophy, a genetic neuromuscular disease. Julie shares her belief in the therapeutic and empowering aspects of art, recounting how creative expression has helped her family navigate the challenges of the disease, connect with their community through activities like paint nights for fundraising and awareness, and find personal empowerment and confidence. Julie emphasizes the universality and accessibility of art as a tool for self-expression, learning, and community engagement, encouraging listeners to embrace their inner artists. Thank you, Julie! 00:00 Welcome to Art Heals All Wounds00:48 Julie Leboeuf's Journey with Art and Family02:04 The Transformative Power of Art in Overcoming Challenges02:41 Art as a Medium for Connection and Community Engagement03:18 Empowering Lessons from Art05:33 A Personal Invitation to Share Your Art Story05:55 Supporting the Art Heals All Wounds PodcastFollow Me!●      My Instagram ●      My LinkedIn●      Art Heals All Wounds Website●      Art Heals All Wounds Instagram●      Art Heals All Wounds Facebook
The Making of Us: Adoption Stories that Connect and Heal with Sarah Reinhardt and Louise Browne, Hosts of Adoption: The Making of Me
Apr 17 2024
The Making of Us: Adoption Stories that Connect and Heal with Sarah Reinhardt and Louise Browne, Hosts of Adoption: The Making of Me
Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode!Buy Me a Coffee!In this episode of 'Art Heals All Wounds', my guests Sarah Reinhardt and Louise Browne explore the impact of stories in addressing the complex issues of adoption. As an adoptee myself, listening to their podcast, ‘Adoption: The Making of Me’ has been a healing experience. Sarah and Louise, adoptees and former business partners, have created a community through sharing their experiences and those of other adoptees. We delve into the emotional complexities of being adopted, challenging traditional narratives and discussing the systemic issues within adoption processes. This episode emphasizes the power of storytelling and community in understanding and healing from the trauma of adoption, making a compelling case for the need to reform how adoptions are handled and viewed societally. 00:00 Welcome to Art Heals All Wounds: The Power of Art and Storytelling01:07 Discovering a Podcast That Resonates: Adoption: The Making of Me01:28 The Complexities of Adoption: Personal Journeys and Insights04:40 Introducing Sarah and Louise: Voices Behind 'Adoption, The Making of Me'06:07 The Genesis of a Podcast: Connecting Through Shared Experiences09:55 Exploring Adoption Narratives: The Impact of Sharing and Listening21:00 The Role of Oral Histories in Challenging the Adoption Narrative26:56 Reflecting on Adoption and Personal Growth27:26 The Complex Journey of Adoption and Identity28:48 Adoptee Perspectives: From Media Representation to Personal Realizations30:27 Navigating Relationships and Self-Perception as an Adoptee30:57 The Evolution of Understanding Through Storytelling31:52 Adoption Narratives: The Impact of Literature and Community39:18 Embracing Self-Acceptance and Connection48:18 Adoption: The Making of Me Podcast and Community EngagementFollow 'Adoption: The Making of Me'Follow Me!●      My Instagram ●      My LinkedIn●      Art Heals All Wounds Website●      Art Heals All Wounds Instagram●      Art Heals All Wounds Facebook
The Power of Art: Alex LeBoeuf's Creative Impact on the Myotonic Dystrophy Community
May 1 2024
The Power of Art: Alex LeBoeuf's Creative Impact on the Myotonic Dystrophy Community
In this episode of 'Art Heals All Wounds,' I share a personal story about my daughter's diagnosis with myotonic dystrophy. How I wished to meet someone like today’s guest! Alexandra LeBoeuf, a young Canadian artist and myotonic dystrophy advocate, discusses how her artwork and personal experiences have helped create a support network and raise funds for research. Alex's story illustrates the impact of art in connecting individuals with shared experiences, particularly through her creation of a logo symbolizing strength for the myotonic dystrophy community. Together, Alex and I explore themes of resilience, creativity, and the importance of community support for those living with myotonic dystrophy or other rare diseases. 00:00 Introduction to Art Heals All Wounds00:46 A Personal Journey with Myotonic Dystrophy02:12 Spotlight on Alexandra LeBoeuf: Art, Advocacy, and Myotonic Dystrophy02:58 The Power of Community and Creativity04:34 Alex's Creative Journey and Impact11:20 Exploring the Therapeutic Role of Art and Music20:36 Building Connections Through Creativity30:03 The Importance of Support Groups and Advocacy31:30 Conclusion and ThanksDonate for a cure for Myotonic Dystrophy!Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode!Buy Me a Coffee!Follow Alex!Reach out to Alex on FacebookFollow Me!●      My Instagram ●      My LinkedIn●      Art Heals All Wounds Website●      Art Heals All Wounds Instagram●      Art Heals All Wounds Facebook
Artistry and Activism: Catherine Filloux and 'How to Eat an Orange'
May 15 2024
Artistry and Activism: Catherine Filloux and 'How to Eat an Orange'
In this episode of 'Art Heals All Wounds', I explore the transformative power of art with playwright and activist Catherine Filloux, focusing on her work that highlights human rights and the stories of survivors. Catherine discusses her upcoming one-woman play, 'How to Eat an Orange', inspired by the life of artist and activist Claudia Bernardi and her experiences during the military junta rule in Argentina. The episode delves into the themes of storytelling, the importance of remembering as a revolutionary act, and how art can serve as a map towards healing and human rights advocacy. Catherine also touches on her other upcoming project, an off-Broadway musical titled 'Welcome to the Big Dipper'. The discussion emphasizes the role of art in addressing trauma, fostering connection, and promoting social change. 00:00 Welcome to Art Heals All Wounds01:04 The Power of Art in Human Rights: Catherine Filloux's Journey01:40 Claudia Bernardi: Art, Activism, and the Dirty War02:19 Behind the Scenes of 'How to Eat an Orange'03:02 Supporting the Show and Engaging with the Community03:16 Catherine Filloux: A Deep Dive into Her Work and Inspirations08:16 Exploring Time, Memory, and Art in 'How to Eat an Orange'11:01 The Intersection of Art and Forensic Anthropology13:33 The Genesis of 'How to Eat an Orange': A Story of Chance and Destiny21:12 Remembering as a Revolutionary Act: The Importance of Survivor Stories27:39 Looking Forward: Catherine's Upcoming Projects and Final Thoughts28:59 Closing Remarks and How to Support the ShowDon't forget to go to my website and leave me YOUR story of belonging to feature on a future episode!Buy Me a Coffee!Buy Tickets to 'How to Eat an Orange'Follow Catherine FillouxFollow Claudia BernardiFollow Me!●      My Instagram ●      My LinkedIn●      Art Heals All Wounds Website●      Art Heals All Wounds Instagram●      Art Heals All Wounds Facebook
The Power of Vulnerability: How M. Brady Found Courage In Creativity
May 29 2024
The Power of Vulnerability: How M. Brady Found Courage In Creativity
In this episode of 'Art Heals All Wounds,' I explore the transformative power of vulnerability with guest Michael Brady, a psychotherapist and newly emerged musician. Michael, whose performance name is M. Brady, shares his journey from suffering a panic attack during a crucial audition in his youth and abandoning his dream of becoming a musician for two decades. Inspired by the courage of his clients and his desire to confront his long-held fears, he began writing songs, culminating in the release of his first album. This episode delves into the interplay between vulnerability, creativity, and personal healing, highlighting how Michael's experience not only fulfilled a lifelong dream but also enriched his psychotherapeutic practice. Listeners hear about the deep emotional and psychological impacts of unprocessed trauma and small ‘t’ traumas, and the healing potential of creativity. 00:00 Welcome to Art Heals All Wounds00:35 Chasing Dreams and Facing Failures02:35 M. Brady's Journey from Psychotherapy to Music05:00 The Therapeutic Power of Music and Vulnerability18:12 Creating an Album: A Therapist's Musical Exploration23:14 The Impact of Art on Personal Growth and Therapy Practice26:41 Exploring Identity, Shame, and Creativity33:27 Conclusion and How to Discover More About M. BradyDon't forget to go to my website and leave me YOUR story of belonging to feature on a future episode!Buy Me a Coffee!Follow M. Brady!M. Brady MusicFollow Me!●      My Instagram ●      My LinkedIn●      Art Heals All Wounds Website●      Art Heals All Wounds Instagram●      Art Heals All Wounds Facebook
Deep Listening and the Healing Power of Writing with Meredith Heller
Jun 12 2024
Deep Listening and the Healing Power of Writing with Meredith Heller
In this episode of Art Heals All Wounds, versatile and multidisciplinary artist  Meredith Heller shares her story of how writing poetry saved her life.  From a troubled adolescence to becoming a writer and workshop leader, Meredith describes her longtime practice of deep listening as the beginning of self-expression. Her latest book, Writing by Heart, is a guide for individuals to access internal quiet spaces and practice reflective writing. Meredith discusses her experiences working with various communities, including incarcerated women, and emphasizes creating internal peace, listening, and sharing heartfelt, authentic work that strengthens our circles of connection. 00:00 Introduction to Art Heals All Wounds00:35 Meet Meredith Heller: A Multifaceted Artist00:50 The Power of Listening and Connection00:58 Meredith's Journey: From Nature to Poetry01:19 Writing by Heart: A Deep Dive02:06 Supporting the Show02:21 Interview with Meredith Heller06:47 The Healing Power of Writing11:05 Creating Quiet Spaces and Connection15:32 Workshops and Community Building32:36 The Poem Knows the Poem38:58 Conclusion and Final ThoughtsDon't forget to go to my website and leave me YOUR story of belonging to feature on a future episode!Buy Me a Coffee!Follow Meredith Heller!Meredith's WebsiteFollow Me!●      My Instagram ●      My LinkedIn●      Art Heals All Wounds Website●      Art Heals All Wounds Instagram●      Art Heals All Wounds Facebook