I’m Fine with Seryn

seryn

A podcast speaking to everyday Australians about Mental Health and some of life’s other challenges. We talk about how at times we all feel fucked up, insecure, neurotic and emotional, to finding hope and happiness. Talking to people who have faced adversities such as depression, anxiety, addiction, suicide and plenty more, and we have a few laughs along the way. read less

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Saving True Blues

Saving True Blues

This week on I'm Fine with Seryn, we talk to the gorgeous, Lucinda Harvey, about how losing a mate to suicide inspired her to create Saving True Blues, and promoting the importance of checking in on your mates.

Episodes

Saving True Blues

Saving True Blues

This week on I'm Fine with Seryn, we talk to the gorgeous, Lucinda Harvey, about how losing a mate to suicide inspired her to create Saving True Blues, and promoting the importance of checking in on your mates.

This week, we talk about grief and how losing someone can really f**k you up. You won't find a more down to earth, genuine bloke then Franky Fiumara. He lives in Leeton, in country NSW, managers the butcher shop at the family-owned IGA, helps out with the family's winery and has started his own business Happy Days + Co.

Writes on the slate of who you are

Writes on the slate of who you are

This week on I'm Fine with Seryn, Emma Bromham, bravely tells her story of being held up at knife point while working at a service station, a difficult childhood and her experience with mental ill health and suicidality. And how it all, wrote on the slate of who she is today.

Against the odds

Against the odds

In this episode of I'm Fine with Seryn, Craig Glover, speaks about facing a range of adversities throughout his life. Being diagnosed with cancer aged 16, how learning about anxiety changed his life and an unwavering love of the west tigers. Craig also speaks about his next big venture in his new charity business Against The Odds.

Sitting in those dark places

Sitting in those dark places

Rhys Cummins, co-founder of Murrumbidgee Men's Group, talks about his Mental Health journey, learning about his anxiety and depression, realising the pros of sobriety outweigh the cons and suicidality. Rhys' message to men is to be brave, be open, be raw, be honest about your Mental Health.

This week on I'm Fine - with Seryn, we hear from, Taylor Brown, co-founder of I Got You. Taylor tells us about her brother, Josh, who was always described as the life of every party, until he lost his life to suicide three years ago. Taylor speaks about the ripple effect of suicide, I Got You's mission and the importance of suicide prevention training.

Literally worked her ass off

Literally worked her ass off

This week I speak with Sky Racing TV presenter, Kat Ernst, who shared her journey of self discovery and finding herself by halving herself. Going from 150kg's to 75kg's, Kat quite literally worked her ass off.

Smoke and Mirrors

Smoke and Mirrors

This episode, Smoke and Mirrors, Cristy Houghton tells her story of mental ill health, self-harm and numerous suicide attempts. Cristy's persistence to get well and find hope and happiness, along with her honesty and vulnerability in telling her story is nothing less than inspiring.

Got a lot of life left to live

Got a lot of life left to live

This week Seryn speaks to Julie 'Jules' Milsom about her recent journey through breast cancer, from diagnosis to treatment and having sick boobs. They laugh a lot and cry a bit but at the end Jules has got a lot of life left to live.

'It was like a zoloft cult'

'It was like a zoloft cult'

This week on I'm Fine, Seryn talks to Belinda who describes her experience learning how to manage her mental health, not wanting to get help, and joining what she described as the 'zoloft cult' that actually turned out to be a game changer. Belinda also speaks about losing her good friend Jack to suicide and the rollercoaster of emotions that came with that.

Breaking News and Breaking Limits

Breaking News and Breaking Limits

In episode 4, Seryn speaks to Capital Radio Network News Director, Brent Ford. Brent tells his story from Binge Eating to becoming an Ultrarunner and his triumph of 100km race at Kosciuszko.

More than Baby Blues

More than Baby Blues

Brittany Barber, beautiful mother of two darling girls, talks about her journey with postnatal depression and nearly giving up after a number of miscarriages.

27 years through addiction

27 years through addiction

In episode 2 of I'm Fine, Seryn speaks with Renee Down - Underhill about her 27 years through addiction and learning to love herself.

I'm F.I.N.E - With Seryn

I'm F.I.N.E - With Seryn

Seryn is an avid advocate for mental health and suicide prevention. Having her own lived experience with suicidality she now uses this experience to shape the work she now does. Seryn speaks with her Mum, Sue, about how her asking 'are you ok?' saved her life.