Radical Health Rebel

In this powerful episode, I sit down with Katie Rothwell to explore her deeply personal journey through chronic lower back pain that began after childbirth. Katie quickly realized that there was more to pain than just the physical injury to her tissues. This revelation sparked a transformative journey, leading her to uncover emotional, psychological, and even energetic sources of pain that extended beyond the physical. Katie shares how this journey not only helped her heal but inspired her to support others navigating similar struggles. Today, she offers solutions and insights for chronic pain management, helping people move toward a life less defined by pain. Join us as we delve into the complexities of pain and the path to holistic healing!We discussed:0:00Chronic Back Pain Journey and Healing13:17Recovery From Back Pain Misconceptions23:40Understanding Pain as a Teacher34:58A New Perspective on Pain43:55Pain Perception in Extreme Situations50:13Emotional Release and Beat Pain56:41Nutrition and Movement for Pain Relief1:07:25Multifaceted Approach to Chronic Pain1:16:56Focusing on Goals, Not CrisisYou can find Katie @:www.katierothwell.co.ukhttps://www.instagram.com/beat__pain__nowhttps://www.facebook.com/Beatpaintherapy/Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

In this episode, I’m joined by Sondra Rubin, a Board Certified Ayurvedic Practitioner with extensive experience in the ancient healing tradition of Ayurveda. Together, we explore the fascinating connections between skin conditions, autoimmune diseases, and the healing potential of Ayurveda. Sondra dives into the Ayurvedic approach to skin health, shedding light on how internal imbalances can manifest as skin issues and autoimmune responses.From understanding how diet, lifestyle, and stress impact skin health to exploring Ayurvedic treatments that target root causes, Sondra shares invaluable insights for anyone dealing with stubborn skin conditions or autoimmunity. If you’re interested in natural, holistic approaches to wellness, tune in to discover how Ayurveda can support radiant skin and balanced health from within.We discussed:0:00Healing Skin Conditions With Ayurveda12:10Understanding Ayurveda Body Types18:33Natural Ayurvedic Eye and Sinus Treatments25:34Ayurveda for Skin Conditions40:06Ayurvedic Approach to Skin Conditions48:15Gentle Detox and Healing Process58:51Healing Hormone Imbalances and AutoimmunityYou can find Sondra @:http://www.anuayurvedahealth.comhttps://www.facebook.com/anuayurvedahealth/https://www.instagram.com/anuayurvedahealth/Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

Discover a groundbreaking connection between gut health and female hair loss with our esteemed guest, functional medicine practitioner Cyril Vasquez. Gain insights into how imbalances in the gut microbiome can influence hair health, as Cyril shares her personal journey of overcoming hair loss. Learn about holistic approaches that target the root causes of hair loss, and understand why this condition deserves the same level of attention as chronic illnesses like type 2 diabetes. We'll unravel the complexity of hormonal factors such as DHT and estrogen dominance and discuss the power of a personalized plan involving diet, supplements, and lifestyle changes.Uncover the hidden health issues often overlooked by traditional medicine, such as mold toxicity, heavy metals, and candida overgrowth. Cyril and I discuss alternative approaches to these challenges, sharing practical solutions like Matula tea and Pylori X supplements for tackling gut health issues like H. pylori. You'll hear personal stories that highlight the dramatic impact of environmental factors, such as water quality, on health, illustrating how targeted lifestyle changes can make a transformative difference. We emphasize the importance of recognizing and addressing root causes, rather than just treating symptoms.We discussed:0:00Female Hair Loss and Gut Health8:04Water Quality and Gut Health15:41Healing Hair Loss Naturally and Holistically28:08Reversing Hair Loss Naturally Through Wellness37:04Investing in Health for Wealth45:17Healing and Nourishing Diet for Health56:07Uncovering Root Causes of Hair Loss1:07:41Empowering Women and Optimizing HealthYou can find Saril @:https://www.facebook.com/groups/reversinghairlossnaturallyhttps://www.bellechanics.com/quizhttps://www.bellechanics.comSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

In this week’s episode of The Radical Health Rebel Podcast, I sit down with Dr. Jo Polich, a leading expert on Arnica and other homeopathic remedies for injury recovery, especially sprains and strains. Dr. Jo combines scientifically validated methods with traditional knowledge, offering effective solutions for both athletes and non-athletes alike.We explore how these remedies can be a powerful addition to your healing toolkit, helping you recover faster from muscle and ligament injuries.Whether you're an athlete looking for quick recovery solutions or just someone wanting to heal better, this episode is packed with practical insights!We discussed:0:00Healing With Homeopathy7:03Healing Through Alternative Medicine Success19:11Understanding Homeopathy Nanostructures35:22Understanding Homeopathic Treatments and Prevention41:37Enhancing Recovery Through Homeopathy and Healing51:33Healing Chronic Injuries With Homeopathy1:04:06Exploring Pain and Healing ConceptsYou can find Dr Jo @:https://activmend.com/Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

Subscriber-only episodeIn this episode of The Radical Health Rebel Podcast, I sit down with David Charalambous, an expert in NLP, Perception, Behavioral Science, Behavior, and Communication. Over the past four years, David has worked with numerous groups, helping them understand how governments and institutions have utilized behavioral science techniques to influence public perception and behavior. With appearances on various podcasts, presentations at conferences, and an array of workshops and resources available on his platform, reachingpeople.net, David shares invaluable insights into influence, behavior, and communication.I was excited to dive deep with David into why some people accepted the propaganda of 2020 while others resisted and why such a significant divide emerged between these groups. We also explore David’s perspective on how we can collectively move forward and thrive, ensuring that humanity is equipped to recognize and resist future attempts at manipulation. Tune in for an eye-opening conversation that sheds light on how understanding behavior and communication principles can help create a more informed and resilient society.We discussed:0:00Understanding Behavioral Science and Influence6:36Navigating Personal Experiences During Crisis14:57Unconscious Thought Process in Influencing Beliefs26:20Understanding the Hidden Motivations of Behavior35:56Subconscious Influences in Decision-Making49:55Impact of Situational Factors on Behavior53:24Compliance and Group Dynamics in Behavior1:00:30Revolutionizing Communication and Behavior Understanding1:10:36Navigating Biases and Authority InfluenceYou can find David @:https://reachingpeople.nethttps://www.youtube.com/channel/UCcvyfzZHwo9WjzZ80D32A5whttps://rumble.com/user/reachingpeoplehttps://x.com/PeopleReachingSend us a textDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

In this episode of The Radical Health Rebel Podcast, I sit down with Dr. Shivani Gupta, an Ayurvedic practitioner with expertise in blending Eastern and Western practices to help the body achieve equilibrium. Dr. Gupta holds a Master’s in Ayurvedic Sciences and a PhD focused on Turmeric. We dive into the ancient wisdom of Ayurvedic medicine, exploring its profound insights and how it can be applied to support gut health and alleviate chronic pain conditions. Tune in to discover practical, holistic approaches that can enhance your well-being through the synergy of traditional and modern practices.We discussed:0:00Ayurvedic Medicine and Turmeric's Healing Power6:09Ancient Wisdom vs Modern Medicine14:00The Healing Power of Turmeric21:53Understanding Ayurvedic Doshas and Personalized Health29:46Understanding Metabolic Typing and Inflammation36:53Understanding Inflammation and Chronic Disease44:13Skin Health and Gut Health Connection56:16Healing Chronic Pain and Inflammation1:10:02Establishing Healthy Boundaries for Gut HealthYou can find Dr Shivani @:www.ShivaniGupta.comwww.FusionaryFormulas.com Discount Code: RADICAL15https://www.facebook.com/TheShivaniGuptahttps://www.instagram.com/dr.shivanigupta/https://www.youtube.com/@dr.shivaniguptahttps://www.tiktok.com/@dr.shivaniguptSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

Could improving your gut health hold the key to alleviating chronic pain? Join us on the Radical Health Rebel podcast as we uncover the compelling connection between the gut health and your body's pain response. We promise you'll emerge with a clearer understanding of how your gut influences neurotransmitter production, impacting everything from mood to pain perception. This episode unravels the complex interplay of dysbiosis, leaky gut, and systemic inflammation, offering fresh insights into managing pain. You'll see firsthand the profound impact of addressing gut health on chronic pain and overall well-being.Explore with us how inflammation acts as a critical bridge between gut health and chronic pain, influenced by pro-inflammatory cytokines and microbiome imbalances. We also tackle neuropathic pain and conditions like IBS and fibromyalgia, revealing how neuroinflammation and immune responses can amplify discomfort. As we navigate the psychological dimensions, discover how gut dysbiosis can fuel a vicious cycle of mood disorders and chronic pain. Our discussion extends to the potential of diet in breaking this cycle, providing hope for those seeking relief from persistent pain. I discussed:0:00The Gut-Brain Axis and Chronic Pain5:02Connecting Gut Health and Chronic Pain17:18Exploring Gut Health and Pain ConnectionsDon't forget to check out recommended episodes 13, & 14 with Matt Wallden, 41 with Stephen Lawrence, 86 with Marc McLean, 90 with Dr Jason Hawrelak & 95 with Dr Josh Dech for even deeper insights into the gut's role in health..Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

Can structured water be the key to alleviating chronic pain? Tune in to this enlightening episode where we welcome Benjamin Smith, the author of "Why You Are Sick," who shares his profound insights into the transformative potential of structured water for managing chronic pain, inflammation, and oxidative stress. Inspired by personal family health struggles, Benjamin's journey from curiosity to expertise offers a compelling narrative on the power of hydration and proper water structure in improving overall well-being.Benjamin explains how structured water goes beyond its elemental composition, emphasizing its unique molecular arrangement that can significantly influence the body's energy usage and functionality. We also delve into the importance of high-quality natural spring water and how practices like blessing water can enhance its properties, backed by Masaru Emoto’s experiments.Beyond structured water, our discussion touches on foundational health factors such as hydration, nutrition, movement, and sleep. We explore fascinating concepts like cymatics and Aquaphotomics, which study how water interacts with light and vibrations, influencing our health. The episode also introduces the benefits of using crystal wands like the Analemma wand to structure water. Join us for a holistic understanding of how integrating structured water and foundational wellness practices can lead to a healthier, pain-free life.We discussed:0:00Structured Water and Chronic Pain11:29The Science of Structured Water28:17Understanding Chronic Pain and Dehydration37:12Structured Water and Healing Chronic Pain42:50Benefits of Structured Water for Health55:11Foundational Factors for Health and Wellness1:04:56Impact of Water Structure on Health1:12:47Crystal Wands for Health BenefitsYou can find Benjamin @:https://ultimatehealthmodel.comAnalemma Water Restructuring Wand (as discussed):https://bit.ly/AnalemmaRadical Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

Have you ever wondered why some oils are beneficial while others can wreak havoc on your health? Join us as we sit down with Udo Erasmus, the visionary force behind Udo's Choice Oils, who demystifies the world of fats and oils. At 82, Udo's wisdom on how high temperatures and chemical treatments in oil production create toxic byproducts is invaluable. This episode peels back the layers of health misconceptions, highlighting the critical role of omega-6 and omega-3 fatty acids and the importance of using organically grown seeds.Our conversation doesn't stop at oils. Udo shares his profound life journey, from escaping a war-torn Europe to finding peace and purpose in the Canadian wilderness. His philosophy of life energy as unconditional love offers a refreshing perspective on personal growth and healing. Through meditation and internal awareness, Udo teaches us how to transform our health and life, drawing from his experiences of resilience and renewal. His reflections on the importance of internal stillness and pursuing peace are both moving and inspirational.Finally, we explore Udo's holistic "total sexy health" approach, which integrates body, mind, and spirit for optimal well-being. This isn't just about dietary choices; it's about aligning your entire lifestyle with health and nature, even in urban settings. Udo's insights into the pitfalls of processed foods and the significance of balancing our diets with high-quality fats are game-changers. Tune in for a compelling discussion that promises to revolutionize your understanding of true health and well-being.We discussed:0:00Revolutionizing Health With Udo Erasmus11:34The Hidden Dangers of Cooking Oils27:12Life Journey of Peace and Reflection43:19Navigating the Truth About Oils47:25The Truth About Cooking Oils1:03:04Journey to Internal Awareness and Health1:19:57Total HealthYou can find Udo @:Facebook: https://www.facebook.com/theudoerasmus/Instagram: https://www.instagram.com/udoerasmus/Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

Subscriber-only episodeJoin us for an inspiring and thought-provoking conversation with the incredible Dr. Ahmad Malik, also known as Doc Malik. From his humble beginnings in a poor, immigrant household in Glasgow to becoming a renowned orthopedic surgeon, Dr. Malik's journey is nothing short of extraordinary. He shares the gritty details of navigating the challenges of a tough neighborhood and overcoming numerous obstacles to achieve his dreams. Dr. Malik's candid reflections on the medical industry's culture and the factors that led him to leave his practice offer listeners a unique glimpse into the realities of the healthcare system.Throughout the episode, Dr. Malik opens up about the relentless perseverance required to thrive in the medical field, and recounting his struggles to secure senior-level positions and the emotional toll of frequent relocations. With a blend of humor and honesty, he discusses the physical and mental demands of working long hours in both the NHS and private practice. Dr. Malik also reveals how lifestyle changes like intermittent fasting and strength training helped him reclaim his well-being. His insights into the ethical dilemmas and societal challenges within healthcare are particularly eye-opening, emphasizing the importance of patient-centered care and critical thinking.In this compelling discussion, Dr. Malik shares his bold views on the COVID response, the so-called vaccine, and the broader issue of silence within the medical community. He presents a visionary approach to transforming health and society, advocating for education, individual responsibility, and systemic change. From exploring the pitfalls of hero worship to proposing a comprehensive overhaul of the healthcare system, Dr. Malik's ideas challenge conventional thinking and inspire a healthier, more conscious way of living. Don't miss this episode filled with invaluable lessons and powerful reflections.We discussed:0:00Becoming a Doctor12:58Navigating Medical Career Challenges22:58Struggles of Medical Practitioners33:33Ethical Dilemmas in Healthcare44:11Challenging Societal Beliefs48:39Navigating the Covid Era Discussions52:26Questioning Vaccines and Covid Response1:06:26Challenges Faced by Dissident Doctor1:13:47Transforming Health and Society Vision1:22:29Awakening Society Through Awareness and Humor1:26:59Spreading Truth and Inspiration Through Education1:35:59Expressing Gratitude on Radical Health RebelYou can find Doc Malik@:Website: https://docmalik.com/Podcast: https://Send us a textDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

Unlock the transformative power of meditation in managing pain as we sit down with former yogi monk, Matthew Zoltan, on this episode of the Radical Health Rebel podcast. Discover how Matthew's incredible journey—from a shearer and horse breaker to a massage therapist and yogi monk—has equipped him with unique insights into the mind-body connection. Matthew reveals how extensive meditation practice allowed him to observe pain without fear, uncovering the profound information stored in our pain and illnesses. Through real-life stories of individuals who overcame chronic injuries and conditions, we explore the immense potential of mindfulness in reclaiming one's life from chronic discomfort.We discussed:0:00Meditation and Pain Relief Insights5:05From Monk to Massage Therapist14:32Mindfulness and Pain Management18:04Understanding Pain and Healing Process26:44Healing From Trauma and Pain33:17Sitting in Stillness to Heal44:55Understanding Chronic Pain and Healing1:00:18Rediscovering the True Self1:11:52Understanding Pain and Healing Bonds1:21:09Healing Pain Through Physical Awareness1:34:09Healing Trauma Through Natural MeditationYou Can find Matthew @:Website -https://www.undoapp.comTelegram community - https://t.me/undoappInstagram page - https://www.instagram.com/undo_app/LinkedIn page - https://www.linkedin.com/company/undo-natural-meditation-app/YouTube page - https://www.youtube.com/channel/UCUvl2CYCRBWK2UqKHtdOGdwTikTok page - https://www.tiktok.com/@undo_appSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

In this episode, I sit down with Naturopathic Doctor Garrett Smith to dive into the complex world of Psoriasis and explore a surprising potential factor behind the condition—vitamin A. We discuss how this essential nutrient, often hailed for its health benefits, may actually play a role in triggering not just Psoriasis but a range of other health issues as well. Dr. Smith breaks down the science, challenges conventional wisdom, and offers insights into how diet and lifestyle changes could alleviate symptoms for those suffering from these conditions. Tune in for a thought-provoking conversation that may change how you view vitamin A and its impact on your health!We discussed:2:08Garrett’s background and an introduction to Vitamin A Toxicity 23:38Why Vitamin A Toxicity can Lead to Skin and other health conditions. 36:21The difference between normal and psoriatic skin. 54:45Slowing of Cholestasis – Vegan versus Carnivore diets versus Dry Fasting.1:12:40Vitamin A excretion from the body per day 1:17:52Dietary recommendations to reduce psoriasis 1:25:00The Connection Between Skin Conditions and Diet You can find Dr Garrett @:Love Your Liver Program: https://members.nutritiondetective.comWeb: https://NutritionDetective.comTwitter: https://twitter.com/NutriDetectFacebook: https://www.facebook.com/TheNutritionDetectiveInstagram: https://www.instagram.com/nutritiondetectiveworldwide/TikTok: https://www.tiktok.com/@nutritiondetectiveiTunes: https://podcasts.apple.com/us/podcast/nutrition-detective-podcast/id1681129279Spotify: https://podcasters.spotify.com/pod/show/nutritiondetectiveSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

This week, I had an incredible conversation with fellow CHEK Practitioner, Greg Schmaus, and trust me, you won’t want to miss this one! We dove headfirst into the fascinating world of survival archetypes and their sneaky role in chronic pain and ill-health. 🧠💥Ever felt like you’re stuck in a loop of pain or negative patterns? Greg and I unpacked how the Victim Archetype and The Saboteur can be the culprits behind it all. We also took a deep dive into the Victim Triangle and the often-overlooked concept of Secondary Gain from pain—it’s more common than you might think!But that’s not all. Although it wasn’t planned, our discussion took a timely turn as we explored how these survival archetypes have been influencing people’s decision-making processes over the last four years. Spoiler alert: it’s eye-opening. 👁️This episode was one of my absolute favorites to record, and I’m confident you’re going to get as much out of it as I did. So grab your headphones, settle in, and get ready for some serious insights! We discussed:2:31Greg’s background and health journey10:32What Archetypes are14:59Survival Archetypes and how they relate to chronic pain28:06How Greg addresses survival archetypes with clients33:44Understanding the Victim Archetype39:11The Victim Triangle and Pain44:35Secondary Gain from pain50:18The Saboteur Archetype 1:07:00How Archetypes affected peoples’ response to the pandemicYou can find Greg @:Website: https://www.healing4d.com/Healing The Mind: A Journey to Wholeness: www.healing4d.com/htmHealing Your Core Archetypes: A Journey of Empowerment: www.healing4d.com/hcaSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

Welcome to this week's episode! Today, I had the pleasure of speaking with the insightful Sherry Shaban, an osteopath and life and fitness coach, who brings a wealth of knowledge on the bio-psycho-social influences on chronic pain. I was particularly eager to dive into Sherry's unique, multi-disciplinary approach to addressing chronic pain—a method that looks beyond just the physical symptoms and considers the whole person.In our conversation, we explored the bio-psycho-social model, breaking down each aspect—biological, psychological, and social—and how they collectively contribute to chronic pain. But we didn't stop there; Sherry also shared practical solutions within each area that can help manage and alleviate chronic pain.It's a fascinating and deeply informative discussion that I know you'll find valuable. So, stay tuned as we unpack the causes and solutions to chronic pain with Sherry Shaban!We discussed:2:30Sherry’s background 19:00Where Sherry’s drive to compete came from27:12The Bio-psycho-social model of health37:27The biological aspects of pain48:24The psychological aspects of pain1:09:10The social aspects of pain1:19:16The role social networks play in overcoming pain1:24:30Targeting biological factors to treat pain1:42:51Psychological aspects to alleviate painYou can find Sherry @:Facebook⁠: https://www.facebook.com/SherryShabanFitness⁠Instagram⁠: https://www.instagram.com/sherryshabanfitness/⁠Twitter⁠: https://twitter.com/SherryShaban⁠TikTok⁠: https://www.tiktok.com/@sherryshaban⁠LinkedIn⁠: https://www.linkedin.com/in/sherryshaban/⁠YouTube: https://www.youtube.com/channel/UCZDsDeXdFBPiWbtdZFeQktw/featured Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

Subscriber-only episodeIn this episode, I sit down with Dr. Mark Bailey to dive into some of the big questions we've all had since 2020. We tackle the burning issues—Was there really a pandemic? Do viruses even exist? And has contagion theory been proven? Dr. Bailey doesn't hold back as we explore what might have been going on behind the scenes, including a deep dive into what the injectables were really made of and why so many people got sick in 2020. If you're ready to question the mainstream narrative and hear some thought-provoking perspectives, this one's for you!We discussed:2:18Mark’s professional and sporting background11:39Why Mark wrote the book, “The Final Pandemic: An Antidote to Tyranny”19:11Germ Theory25:25What happened in 202034:04What people were dying from In 202038:55NG 163 – UK’s COVID Protocol46:59What infectious diseases really are57:24What the COVID injectables were made from1:03:00Lack of proof of virus’s existence1:13:15The traditional vaccine fraudYou can find Mark and his wife Dr Sam Bailey @:Website: https://drsambailey.com/Substack: https://drsambailey.substack.com/YouTube: http://www.youtube.com/@DrSamBaileySend us a textDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

In this episode of the Radical Health Rebel podcast, I have an enlightening conversation with Dr Grant Kruhly, the founder of Depth Healing. Together, we delve into profound topics that impact human health and explore how we can reverse ill-health through unconventional methods. Our discussion covers the powerful roles of the subconscious mind, energy, spirituality, and channelling in alleviating pain and disease. Grant also shares insights on how Depth Healing works and offers practical advice on how you can incorporate these transformative techniques into your own healing journeys. Stay tuned into this deep dive into the intersection of mind, body, and spirit!We discussed:2:08Grant’s background 6:52Foundational Principles of Depth Healing 39:42How Depth Healing is carried out 1:02:54Illness Currency & Success Stories 1:04:01Depth Healing Success Stories1:07:49Most common Depth Healing clients 1:11:00How spiritual practices and beliefs effect the Depth Healing approachYou can find Dr Krulhy @:Facebook: https://facebook.com/depthhealing Instagram: https://www.instagram.com/depthhealingYouTube: https://www.youtube.com/channel/UCJNoZ4u33plTGqz_nhcR93QRumble: https://rumble.com/user/DepthHealingTikTok: https://www.tiktok.com/@depthhealing?lang=enWebsite: https://www.depthhealing.org/Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

Welcome to another episode of the Radical Health Rebel! Today, I'm thrilled to have Melissa Klepacki join us. Melissa is a root cause health consultant, healer, and acupuncturist who has transformed her own health after battling Lyme Disease and chronic constipation.In this episode, we dive deep into the techniques Melissa uses to help her clients overcome constipation for good. We’ll explore what constipation really is, the underlying causes, and natural, actionable solutions that empower you to reclaim your health through regular, healthy bowel movements.Stay tuned for an insightful and empowering conversation!We discussed:2:07Melissa’s health story and background18:13Why constipation is so prevalent25:47Where too start healing constipation naturally33:48Short-term relief, what constipation is, The Bristol Chart and The Poopie Police Line Up40:20Why gut testing is the best way to uncover root causes of constipation49:44Having a healing tribe53:58Constipation success stories56:54Top 3 constipation tipsYou can find Melissa @:Instagram: https://www.instagram.com/melissahallklepackiTikTok: https://www.tiktok.com/@functionalguthealthYouTube: https://www.youtube.com/@melissahallklepackiLinkedIn: https://www.linkedin.com/in/melissahallklepackiWebsite: https://www.MelissaHallKlepacki.comSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

This week on the Radical Health Rebel podcast, join us for an enlightening conversation with Exercise Physiologist Aesha Tahir, the esteemed author of "Unhunched: Discover Wellness Through Posture." Aesha specializes in correcting posture to help individuals achieve pain-free movement, challenging the scientific consensus that dismisses the connection between posture and pain.In this episode, I express my frustration with the prevailing scientific views on posture and pain and delve into Aesha’s expert insights and innovative techniques. Discover her holistic approach and learn how you can attain lifelong pain-free movement.Stay tuned for a deep dive into the transformative power of posture correction and uncover practical strategies for enhancing your well-being with Aesha Tahir.We discussed:2:22Aesha’s background and pain journey26:43What posture is33:34Assessing posture52:38Posture & Pain according to science1:14:00Posture & Chakras 1:31:19Daily routine for optimal postureYou can find Aesha @:Website: https://aeshatahir.comBook : https://www.amazon.com/dp/B0C5HBVG8C Instagram: https://www.instagram.com/tone_and_strengthen Facebook: https://www.facebook.com/toneandstrengthenSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

Welcome to this week’s episode, and today I have an incredibly insightful conversation lined up for you. Joining me is the esteemed Dr. Jeff Gross, a neurosurgeon who has treated thousands of patients with neurosurgical problems and injuries with many years of clinical experience.In this episode, I was particularly excited to delve into the topic of regenerative medicine and its application in healing lower back pain. Dr. Gross shared his expertise on treatments for lumbar disc injuries, a subject that is of great importance given how prevalent lower back pain is in today's society.As someone who is passionate about helping people overcome lower back pain, this episode was a personal favourite. I gained a lot of new insights, and I'm sure you will too.Stay tuned to the full episode and join us in this fascinating discussion!We discussed:2:35Dr Gross’s background 9:57What Stem Cells are 17:00What Regenerative Medicine is24:13The process of Regenerative Medicine and healing a lumbar disc injury 37:05Scientific evidence supporting regenerative medicine 39:25Why Regenerative Medicine isn't more widespread yet 45:12The future of Regenerative Medicine You can find Dr Gross @:https://recellebrate.com Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

Welcome to the latest episode of the Radical Health Rebel!  Today, I’m thrilled to sit down with a remarkable guest, Jill Robinson, the owner of The Organic Pilates Studio in North-East England. Jill is a specialist in women's health and has recently released an insightful new book, “The Embodied Core: A Women's Guide to Easing Back and Pelvic Pain Naturally.” In this episode, we delve into the unique aspects of women's back and pelvic pain and how they differ from those experienced by men. Jill shares her expertise and practical tips to help women find natural relief and improve their overall well-being. Tune in for this this enlightening conversation. We discussed:2:36Jill's background7:59Jill's motivation to write her book16:21The main drivers of female back and pelvic pain25:04Hormonal treatment and HRT29:05Differences between male and female back pain35:21Other causal factors of back pain47:09How women benefit from Jill's bookYou can find Jill @:https://organicpilates.co.uk/Jill's book "The Embodied Core"Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel