The Women On Top

Send us a textShelby Clement is a Woman On Top! As a former marketing exec turned founder of her own empire, Shelby is proof that you can run your business AND your life without letting social media run *you.* She’s not just creating content—she’s creating TRANSFORMATION. 🚀 Shelby is the founder of the multi-six figure brand, Shelby Clement Marketing, she is the host of the Damn Good Marketing podcast, the host of her own powerhouse event, and she is a social media guru helping brands strategize and grow their following organically. *For all my perfectionists, over-achievers, and hustlers out there, this is your episode.Key takeaways from our conversation:We’re overcomplicating it! Social media doesn’t have to be overwhelming or burn you out. Simplifying your approach can save time and energy while still driving results.Spend LESS time, see MORE results: Shelby shared how entrepreneurs can streamline their marketing efforts and focus on what truly works. You don’t have to live online to have an impact.Get out of your own way: Many of us overanalyze and hesitate, but Shelby’s advice is clear—take action, keep it authentic, and let your message shine.**For anyone who’s a business owner, leader, or entrepreneur—or if you simply want to create impact—this is your sign.** Shelby’s insights will help you connect authentically with your audience, grow your influence, and *actually* enjoy the process -- I just know this convo will LIGHT YOU UP!Get Connected with Shelby:Website: https://www.shelbyclementmarketing.com/Instagram: https://www.instagram.com/itsshelbyclement/Podcast: https://podcasts.apple.com/us/podcast/damn-good-marketing/id1687355093Connect with Valerie: Website:https://admin.stan.store/stores/?tab=details Instagram: https://www.instagram.com/hey_valerie_lynn/LinkedIn - Valerie Lynn https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

Send us a textIn this episode, I have the honor of bringing on Teal Elisabeth, the powerhouse behind Relax Into Love Coaching. Teal is a true guide for ambitious, high-achieving women seeking authentic, joy-filled relationships. In this episode, she dives into how women can embrace feminine energy, master subconscious reprogramming, and approach love in a way that’s deeply fulfilling and grounded.  We talk about the red & green flags in relationships, how we need to redefine what "love" really is, and ways that we can work on ourselves to truly call in (and design) the kind of love that is relaxed, safe, and enriching.In this episode we cover things like: *Navigating Relationship Challenges*Male & Female Dynamic *Becoming the Woman He Wants *Setting Boundaries with Love *Navigating the Dating World  Her wisdom is rooted in her own journey, blending feminine energy, NLP, and deep subconscious reprogramming, making this episode an absolute must-listen if you're ready to uplevel your relationships and step into your most authentic, empowered self.  Get connected with Teal:*** Book a free 30 min love breakthrough call with Teal to get real time support: https://calendly.com/tealeriege/freecall?month=2024-11Website: https://www.tealelisabeth.com/FREE Meditations: https://www.tealelisabeth.com/meditationsPodcast: https://www.buzzsprout.com/856132Connect with Valerie: Website:https://admin.stan.store/stores/?tab=details Instagram: https://www.instagram.com/hey_valerie_lynn/LinkedIn - Valerie Lynn https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

Send us a textMeet Amanda Weil, Soul Stylist & CEO of Style Awakenings!Amanda is anything but a "traditional" stylist... she styles celebrities, CEO's and TV hosts from the INSIDE-OUT.  Wild, awesome, and powerful.Amanda overcame a teenage eating disorder, which ignited her passion for helping others release emotional blockages. After a successful 14-year career in Corporate America managing media for brands like Sony, PlayStation, and Yahoo!, she transitioned to a new path focused on style and healing, helping clients look great while feeling empowered from the inside out.What You'll Learn:Leaving the corporate grind: Amanda’s journey of following her true calling, and tips for others wanting to do the same.Wardrobe and emotions: How your clothing reflects and influences your emotional state—those sweats might be holding you back! 🙃Dressing for your future self: Amanda’s top style tips to align your wardrobe with your inner goals and aspirations as your truest self.The connection between style and mindset: How your clothing choices impact your confidence, energy, and what you might be hiding or holding back.Styling from the inside-out: Why addressing emotional and mental blocks is the key to transforming your external appearance and ultimately, your success and wealth in life.Dressing with intention: Practical tips on how to begin to get attuned to who you really are, your inner essence and being, and what to do to get started on leveling up your style in accordance with that.Transforming from the Inside-Out:Amanda’s Approach: Style as a holistic experience—starting with emotional healing and translating it into outward transformation.Why It’s Transformational: When you heal internally, your external appearance naturally follows, resulting in greater confidence, alignment, and self-expression.Connect with Amanda!FREE Workshop!: https://www.amandaweilstyle.com/free-workshopsStyle Awakenings: https://www.amandaweilstyle.com/Instagram: https://www.instagram.com/amandaweilstyle/Closet Detox: https://www.amandaweilstyle.com/TheMagicOfAClosetDetoxConnect with Valerie: Website:https://admin.stan.store/stores/?tab=details Instagram: https://www.instagram.com/hey_valerie_lynn/LinkedIn - Valerie Lynn https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

Send us a textWHAT A GUEST we have for you on the show today!  Seriously, this woman has overcome a wild series of events, and now is creating magic in the world as a result.World-class, history-making skier, Jamie MoCrazy, has an awe-inspiring story. Imagine going from setting world records to surviving a catastrophic accident while competing on the ski slopes. In this episode, Jamie recounts her miraculous journey of resilience and hope, emphasizing the critical importance of support and awareness in overcoming such life-altering events. Her story is a powerful testament to the human spirit's ability to turn despair into a transformative force for good.Jamie shares her experiences with neuroplasticity, highlighting how short, repetitive reading sessions helped her regain the joy of reading. She dispels the misconceptions surrounding brain injuries, showing us that recovery can lead to increased competence. Jamie is now speaking on large stages, she is a company owner of the MoCrazy Strong Foundation, she is an advocate for those with traumatic brain injuries, and she now is the film producer of an award-winning documentary!This is truly an episode that will FILL your soul and give you inspiration and insight that you can use in your life, business and relationships.Connect with Jamie MoCrazy:Website: https://www.mocrazystrong.org/Film: https://www.mocrazystrong.org/film/LinkedIn: https://www.linkedin.com/in/%F0%9F%8F%94-jamie-mocrazy-07b58131/Instagram: https://www.instagram.com/jamiemocrazy/Connect with Valerie: Website:https://admin.stan.store/stores/?tab=details Instagram: https://www.instagram.com/hey_valerie_lynn/LinkedIn - Valerie Lynn https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

Send us a textTalk about a woman with SASS, SMARTS, and a hell of a lot of GRIT!  This episode lit a fire under me in the best way.Chelsea is an incredible leader in construction, a best-selling author, speaker, podcaster, and a mom of two boys who loves her work. She shares her journey from overcoming trauma to writing “Real Vibes Only.”Her story shows the power of aligning work with passion and making bold career changes. Chelsea offers insights for women in male-dominated fields, emphasizing authenticity, confidence, and care.We discuss industry support, tenacity, and grit needed for business success. Chelsea also opens up about a tough lawsuit and personal trauma, highlighting the power of storytelling and vulnerability in leadership.This episode celebrates resilience, being REAL, and the empowering realization that women will shape the future. NOW is our time!Connect with Chelsea:Website: https://chelseahusum.com/Get her book: https://www.amazon.com/dp/B0CV339HKV/FREE Workbook: https://chelsea-husum.myflodesk.com/workbookInstagram: https://www.instagram.com/chelseahusum/Connect with Valerie: Website:https://admin.stan.store/stores/?tab=details Instagram: https://www.instagram.com/hey_valerie_lynn/LinkedIn - Valerie Lynn https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

Send us a textEver wonder how some moms seem to have it all together? In this episode, we promise you'll discover strategies that help them thrive. Join us as we chat with Kim Della Porta, a former marketing and PR professional turned dedicated mom coach and health advocate, who shares her inspiring journey and practical advice for moms striving to lead balanced and joyful lives.Kim's expertise shines as she addresses the common struggles moms face with time and stress management. Through personal stories and actionable tips, Kim empowers moms to reclaim their time and enhance productivity.From setting realistic expectations to creating supportive circles, Kim's insights help prevent burnout and foster well-being. This episode is your roadmap to injecting fun into everyday routines and taking immediate steps toward a more balanced, joyful life (on your terms).Connect with Kim:Website:  https://www.kimdellaporta.com/Instagram: https://www.instagram.com/kimdellaportaFREE Time Management Training: https://creative-teacher-699.ck.page/399ecbe37dConnect with Valerie: Website:https://admin.stan.store/stores/?tab=details Instagram: https://www.instagram.com/hey_valerie_lynn/LinkedIn - Valerie Lynn https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

Send us a textPrepare to challenge your perceptions about feminine energy as we dive into the importance of embracing the full spectrum of our emotions, including the darker ones we often shy away from as we sit down with Amy Natalie. Amy and I discuss how these challenging feelings can actually lead to greater clarity and empowerment. We also tackle the common misconceptions about feminine energy, highlighting its profound strengths like intuition, emotional intelligence, and vulnerability. By learning to manage and express our emotions constructively, we can enhance our communication skills and establish healthier boundaries in both personal and professional realms.Amy also shares invaluable insights on how to harness feminine power in the workplace, helping to avoid burnout and chronic stress. We emphasize the importance of rest and relaxation, and the benefits of redefining success in a way that honors our unique rhythms. Plus, Amy introduces her various offerings, including her acclaimed podcast, coaching programs, and the exciting Radiance Retreat in Costa Rica. As a special treat, she leaves us with a guided morning practice to help connect with our feminine energy and confidence. Connect with Amy:FREE Gift/Ritual Download:  https://amynatalieco.mykajabi.com/morningritualThe Multidimensional Woman Mentorship Program: https://amynatalieco.mykajabi.com/multidimensionalwomanInstagram: https://www.instagram.com/amynatalieco/Website: https://amynatalieco.com/Connect with Valerie: Website:https://admin.stan.store/stores/?tab=details Instagram: https://www.instagram.com/hey_valerie_lynn/LinkedIn - Valerie Lynn https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

Send us a textWhat does it take to wake up at 3 AM every morning, craft compelling stories, and maintain a positive outlook despite the challenges of the news industry? Join us on the Women on Top podcast as we welcome the inspiring Morgan Parrish, a seasoned news reporter from Good Day Orlando. Morgan shares her incredible journey into journalism, starting from her childhood passion for storytelling to her high school morning announcements and formative internships in New York. Discover how she balances the demands of writing and reporting with her dedication to uplifting community profiles and positive stories.Morgan takes us behind the scenes of a morning show reporter’s life, where dedication and discipline are paramount. Learn about the sacrifices and rewards of this demanding career path, including the ultimate dream of anchoring a top morning show in a major city. Morgan opens up about her experiences with balancing hard news and fun segments, emphasizing the importance of maintaining enthusiasm and resilience in the face of difficult stories.The conversation also delves into Morgan's experiences as a woman of color navigating various newsrooms. From feeling isolated in Fargo to finding a supportive community in Orlando, Morgan discusses the importance of diversity, inclusion, and the role of organizations like the National Association of Black Journalists. She shares practical tips for fostering connections and engaging in meaningful conversations, highlighting the power of curiosity and personal storytelling. Celebrate the joy and fulfillment Morgan finds in her work, and the significant impact she has in empowering women and spreading positivity through media.Connect with Valerie: Website:https://admin.stan.store/stores/?tab=details Instagram: https://www.instagram.com/hey_valerie_lynn/LinkedIn - Valerie Lynn https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

Send us a textFirst of all, this conversation was absolutely LIMITLESS!We have not one guest, BUT TWO!Bri Dimit & Jacqueline Martinez, co-founders of the Modern Woman Show, are here to tell us all about what it's like to go into business together, to be ruthlessly supportive of one another, and how to create from a place of raw emotion and love.Limitless is the name of the album that drops on August 2nd WORLDWIDE.  Truly - GO CHECK IT OUT anywhere you listen to music.  The lyrics and the songs are portals for personal growth, healing and internal soul-seeking.Bri Dimit is the artist behind the album who shares her heartfelt journey from grief to joy through music composition is nothing short of inspiring.  Her album "Limitless" explores themes of liberation and creativity, reflecting her path of breaking free from societal expectations. Our conversation covers the emotional depth involved in song creation and production, including a touching tribute to her late mother. Have you heard about Human Design and its potential to transform your life? Jacqueline helps uncover the blend of science and spirituality that defines this innovative system.  We delve into how Human Design can enhance your self-awareness, improve personal and professional relationships, and provide tailored guidance for aligning personal strengths with career goals. This episode is one for the books, and the amazing stories of BOTH of these women makes this a jam-packed conversation full of hope, empowerment, and life force energy.  Enjoy the journey & enjoy being LIMITLESS!Bri Dimit:https://show.co/xR4So33 Spotify: https://open.spotify.com/artist/36x2hxKEoCXa8BeLY6al8OApple: https://music.apple.com/us/artist/bri-dimit/1499237843Instagram: https://www.instagram.com/bridimit/?hl=enJacqueline Martinez:Instagram: https://www.instagram.com/itsjacquelinemartinez/1:1 Sessions: https://calendly.com/jacquelinemartinez/growth?month=2024-08Connect with Valerie: Website:https://admin.stan.store/stores/?tab=details Instagram: https://www.instagram.com/hey_valerie_lynn/LinkedIn - Valerie Lynn https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

Send us a textEver wondered how to unlock the full potential of LinkedIn for your business? I sit down with LinkedIn expert Caroline Pennington, founder of Chilled Vino, who shares her incredible journey from corporate executive recruiter to LinkedIn expert. Caroline reveals the secrets behind making LinkedIn an untapped goldmine for visibility, with only 1% of users posting content. She offers strategic advice on balancing personal and professional content, ensuring female entrepreneurs like you can grow your LinkedIn presence effectively.Discover the essentials of optimizing your LinkedIn profile with tangible tips from Caroline. Understand the benefits of LinkedIn’s premium version and learn to overcome the common fears of content creation.  Caroline provides a roadmap for developing a structured content strategy, including the empowering step of un-connecting from those who hold you back.But that's not all! Caroline also shares her entrepreneurial journey, from launching her product- Chilled Vino during the pandemic, to juggling a side hustle alongside a corporate job. Hear firsthand about the challenges of prototyping, navigating financial hurdles, and the triumphs of a successful product launch. This episode is packed with actionable insights and inspiration. It’s a must-listen for any woman ready to take her entrepreneurial dreams to the next level!Get in contact with Caroline:Website: https://femininefounder.com/Instagram: https://www.instagram.com/cpennington55/ChilledVino:  https://chilledvino.com/Connect with Valerie: Website:https://admin.stan.store/stores/?tab=details Instagram: https://www.instagram.com/hey_valerie_lynn/LinkedIn - Valerie Lynn https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

Send us a textValerie Gangas is a woman on top!In this week’s episode, I had the pleasure of interviewing the incredible Valerie Gangas.I might be biased, but she has a GREAT first name ;) Valerie is the co-founder of Juniper Holiday & Home (a luxury short-term rental company) and she most recently served as a producer of a film.  She has previous experience working with Oprah and her team around mindfulness and meditation and overall, she is an absolute gem of a female leader.She also is the best-selling author of two amazing book: “In Deep Shift” and “Enlightenment is Sexy”.   Some Symptoms You Might be in a Season of "Shift"experiencing deeper emotionsdesire more solitudebecome interested in different thingshave a change of focus or lack of focushave a heightened sense of intuitionstart noticing synchronicitiesfeel more physical sensationsquestion your beliefs and narratives…. You might not be going crazy, you likely are just in a season of DEEP SHIFT.  And as Valerie puts it in our episode together, it feels like you’re in DEEP SH*T because it can be painful and uncomfortable.But, rest assured, you’re not alone and it DOES get better!  Rather than seeking a return to normalcy, Valerie explains that deep shifts are actually an invitation to transform, awaken, and come home to our true selves.Valerie helps us believe that enlightenment is not just for yogis—it’s for everyone who dares to embrace their inner magic.  She shares how trauma can be a catalyst for self-discovery and how we need to go WITHIN to find everything we need.  This episode reminds me that the universe lives within each of us.Remember, ladies, we’re not losing it—we’re in a deep shift!  Let’s embrace it together! #TheWomenOnTop #HealWithin #CosmicWisdom #femaleleadersConnect with Valerie Gangas:Website:  https://www.valeriegangas.com/Instagram: https://www.instagram.com/valeriegangas/Connect with Valerie: Website:https://admin.stan.store/stores/?tab=details Instagram: https://www.instagram.com/hey_valerie_lynn/LinkedIn - Valerie Lynn https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

Send us a textKristine Munro is a woman on top!  In this week’s episode, we get to hear from a woman who truly has revolutionized her life.   Kristine has had 10 years of experience in corporate, from accountant to CFO positions.She left the corporate life and became a very successful entrepreneur having built a 7-figure, award-winning business, only to eventually discover that that wasn’t her true purpose either.The most successful achievement of Kristine’s to date is finally finding her life’s mission in creating the ILLUME Collective and hosting masterminds, community-led events & high-level personal development events for women.In our conversation, Kristine talks about her journey of finally discovering her passion and making it her legacy.  She has a story that is incredibly relatable to most women I know.  Most of us have a narrative around what “success” should look like.  We think that having a safe 9-5 job, a retirement plan, and a “job title” give us worth.  We talk about how challenging this is to reprogram, but how rewarding it is when you do the work and get CLEAR on your intuition and your higher intelligence.Kristine is someone who combines the healing work with the business and the strategy work.  She understands how to run a very successful business, but she also knows that the biggest component to our own success is to commit to the internal work.  Go check out the episode and let me know what lands with you!  #TheWomenOnTop #businesswomen #femaleleaders #intuition #mindfulbusienss Connect with Kristine:Instagram: https://www.instagram.com/kristinekmunro/Activate Your Purpose: https://www.illume-collective.com/activate-your-purpose?fbclid=IwZXh0bgNhZW0CMTAAAR3A6VG97hDsPbnRPUzNBdOme1fyikcg_mIjz4WbEWzUFXwfJkk3aW4UEKs_aem_JbVnKOOO3BFOYaS_wszbFQConnect with Valerie: Website:https://admin.stan.store/stores/?tab=details Instagram: https://www.instagram.com/hey_valerie_lynn/LinkedIn - Valerie Lynn https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

Send us a textAmanda Aguilar is a woman on top!Evolved and Unleashed is the way to describe this woman!In this powerful episode of The Women On Top podcast, we sit down with the remarkable Amanda Aguilar.  She's not just an Emmy award-winning TV journalist; she's a beacon of empowerment and change for women.In this episode we dive into the career of being a female in the journalism world and all of the challenges that women especially face.We look at how scrutinized women are when they are in the spotlight and what we must do in order to continue to combat it and show up as the leaders we are meant to be.  Amanda discusses her personal story with sobriety, which has led her to feel so much more alive and in control of her destiny.Amanda's evolution took her from the newsroom to stages where she now empowers others.  Her story inspires us all to break free from societal expectations and embrace our unique paths, unapologetically! Connect with Amanda:Instagram: https://www.instagram.com/aaguilartv/?hl=enWebsite: https://abc30.com/about/newsteam/amanda-aguilar/Connect with Valerie: Website:https://admin.stan.store/stores/?tab=details Instagram: https://www.instagram.com/hey_valerie_lynn/LinkedIn - Valerie Lynn https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

Send us a textSarah D'Angelo is a woman on top!This episode is for all the women who want to be wealthy.This episode is for all the women I know.  Today we have guest, Sarah D'Angelo, money mentor, real estate extraordinaire, wealthy woman, speaker, and new mother.  Together, we journey through the complexities of wealth, unveiling how a blend of fiscal strategy and money mindfulness form the cornerstone of abundance. Sarah's candid account of her own evolution from fear-bound to financially flourishing is a beacon for any woman seeking to craft her own affluent narrative.Our dialogue ventures into the often-unspoken societal and historical influences on women's financial independence. I share contrasting family money mindsets, from the misconceptions that wealth breeds snobbery to the outdated expectation of dependency on a man. Breaking free from these generational shackles and celebrating milestones becomes a focal point, as we emphasize the power of supportive networks. Celebrate with us the rise of women who are paving their own monetary paths and fostering environments where financial achievements are not just recognized, but exalted.In a particularly profound chapter, we address the tender intersection of motherhood with financial empowerment. Reflecting on how motherhood reshapes our approach to securing our family's future, we discuss the freedom that financial stability can afford us. Sarah's insights offer not just compelling narratives but also practical takeaways that help ignite a fire for all of woman-kind to start taking control of their lives... and become as rich as possible!Sarah D'Angelo: Instagram: BUSINESS MENTOR | WOMENS EMPOWERMENT | SPEAKER | SARAH (@sarahrose_d) • Instagram photos and videosConnect with Valerie: Website:https://admin.stan.store/stores/?tab=details Instagram: https://www.instagram.com/hey_valerie_lynn/LinkedIn - Valerie Lynn https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

Send us a textCorinne Angelica is a woman on top!  In today's information-rich episode of  the Women on Top podcast,  Corinne shares her powerful narrative of conquering PCOS, and hormone health overall, through nutrition and a healthy lifestyle. Corinne shares how we can all conquer our health by understanding and nurturing our bodies and hormones. Her candid conversations on topics like period health is SO refreshing and has most definitely ignited a wave of enlightenment for women everywhere.Leaving a stable job for the pursuit of passion is no small feat, especially during a global pandemic, yet this was the journey Corinne took, trusting her "gut" and following a passion. Her story is a testament to standing firm against the tyranny of comfort zones, family expectations, and the tumultuous beginnings of forging a path that aligns deeply with personal values. There are many complex dances when it comes to being female and managing our health-- between fasting, working out, and female hormones, Corinne helps walk us through the signs of PCOS and endometriosis, debunking misconceptions and spotlighting the holistic approach that is vital for optimal well-being.  This is an episode you DO NOT WANT TO MISS and it will leave you with so many questions answered about your body and health!  Corinne Angelica is changing the landscape of health for women and it's going to light a FIRE under you to take control back of your hormones, your health, and your LIFE.Get in Touch with Corinne:Website: https://www.corinneangelicawellness.com/Free Download - Building Hormone Health Meals: https://www.corinneangelicawellness.com/thankyouhormonebalancingmealdownloadThe Mind Your Hormones Podcast: https://mindyourhormones.buzzsprout.com/Connect with Valerie: Website:https://admin.stan.store/stores/?tab=details Instagram: https://www.instagram.com/hey_valerie_lynn/LinkedIn - Valerie Lynn https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

Send us a textAbby Levesque is a woman on top!I've never met someone who made me want the sober life more than this woman I had the absolute PLEASURE of interviewing...Abby Levesque decided to embrace sobriety at young age of 24, she didn't just step away from substance use—she danced into a life of vibrancy and passion. In our latest episode, Abby, an addiction coach, certified personal trainer and an embodiment of authenticity, takes us through the twists and turns of her journey, not just in overcoming addiction, but in rediscovering the magnetic pulse of a life lived fully. With a story that many will find a mirror to their own, Abby's candid narrative speaks to the heart of anyone yearning to reclaim their inner light dimmed by societal pressures and personal struggles.With Abby's guidance, we traverse the landscape of personal development in the context of sobriety, addressing the societal pressures of social drinking and the immense inner work required for growth. She unveils the strategies that have allowed her to navigate social landscapes without relying on alcohol, from journaling and meditation to the bold statement of personal boundaries. Abby's tale isn't just about saying no to a drink; it's a masterclass in saying yes to oneself, a yes that echoes with self-respect and empowerment.As we follow Abby's footsteps to Bali, it's clear her mission is to weave spiritual growth into the fabric of her coaching and personal training. Abby doesn't just share her story; she leaves us with a roadmap to finding joy and meaning beyond the clutches of what once held us back, encouraging women to clink their mocktail glasses to the rhythm of their newfound freedom.Abby Levesque:IG: Abby Levesque | Sober | Empowerment Coach | Personal Trainer (@therecoveryrebel) • Instagram photos and videosWebsite: The Recovery Rebel (the-recovery-rebel.com)Connect with Valerie: Website:https://admin.stan.store/stores/?tab=details Instagram: https://www.instagram.com/hey_valerie_lynn/LinkedIn - Valerie Lynn https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

Send us a textJess Clerke is a woman on top!Grab your coffee or wine and turn the volume UP as we bring in the incomparable confidence coach, Jess Clerke of the Self(ish) Sisterhood and Self(ish) Confidence podcast. In this conversation we:-unravel stories that show the power of knowing oneself, -discuss the joy of personal choices, -talk about the importance of carving out spaces where women can flourish in their authenticity. Jess's recount of her time in Barbados, a paradoxical moment of peak fitness amidst a sea of loneliness, offers a bold lesson on the true mettle of confidence—forged not by external validation, but through an unshakable sense of self.We get into discussions around self-identity, stressing the significance of daily decisions and the impact they have on our inner narrative. We champion the incremental strides women have made in history while acknowledging the continuous struggle to tear down societal constructs, embracing the complexity of finding empowerment in both the monumental and the mundane.Jess, in her laid-back finesse, teases upcoming projects that beckon her listeners to engage further. Our conversation is a testament to the collective journey of women—embracing leadership, cherishing independence, and nurturing a global community where each voice, firmly rooted in authenticity, can resonate powerfully. Join us in this celebration of self-confidence as we lock arms to journey our way to the top!Jess Clerke:Website:  https://jessclerke.com/Podcast: https://jessclerke.com/podcast/Event: https://jessclerke.com/speak-upConnect with Valerie: Website:https://admin.stan.store/stores/?tab=details Instagram: https://www.instagram.com/hey_valerie_lynn/LinkedIn - Valerie Lynn https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

Send us a textWhen Angie Mason faced the life-altering diagnosis of Crohn's disease, she responded not with defeat, but with a fiery determination to reclaim her health and vitality through movement.  On our latest podcast, Angie, a functional movement coach, unfolds her narrative of triumph and transformation. Her approach isn't just about lifting weights; it's about lifting spirits and rewriting the stories we tell ourselves about our bodies and abilities. Join us as Angie demonstrates how she uses dynamic tools like the steel mace to empower women, grounding their fitness journeys in strength, balance, and holistic well-being.Our conversation with Angie dives into the benefits of integrating mindful movement and nutrition into our everyday hustle.  We tackle the all-too-common obstacles women encounter when trying to prioritize their fitness, from the stress and time crunches of daily life to the guilt that often accompanies self-care.  Angie's wisdom extends beyond the gym, inspiring us to redefine success in terms of how we feel, not just the numbers on a scale.Angie imparts an empowering nugget of wisdom: the significance of being "aligned and on time" in our personal journeys. Her words are a clarion call to all our future guests and listeners, reminding us to trust the timing of our lives. We celebrate the strides of women shattering ceilings in every field, most especially women shattering glass ceilings with a steel mace!Angie Mason:website: https://vinyasavikingfitness.offeringtree.com/offeringsInstagram: https://www.instagram.com/AngieMasonMoves/Connect with Valerie: Website:https://admin.stan.store/stores/?tab=details Instagram: https://www.instagram.com/hey_valerie_lynn/LinkedIn - Valerie Lynn https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

Send us a textHave you ever wondered what it takes to break free from self-imposed limits and societal expectations? Cristal Jacobo, the powerhouse behind She Is Made For More shares her story of transformation from a school teacher to an entrepreneur who lights the path for women's empowerment.  We delve into the heart of ambition, challenging the guilt associated with wanting 'more,' and how embracing your true potential is a profound act of courage.Motherhood is a journey that redefines identity, reshaping our lives in ways we never imagined. In this episode, I open up about my own experience, navigating the emotional intricacies of becoming a mom, and the fears and triumphs that come along. We discuss how motherhood can significantly alter our priorities, leading us to pursue our goals with renewed vigor and purpose. Our episode together doesn't shy away from the tough conversations, addressing the misconceptions about humility and the embodiment of success, and how we can draw inspiration from those around us to craft a life of gratitude and fulfillment.Cristal leaves some mic drop quotes and shares that perhaps it's our destiny to elevate our lineage, to be the ones who uplift the dreams of our ancestors. This conversation is an invitation to listen closely to your soul's whispers, to recognize the ancestral support that guides us, and to acknowledge the lasting impact we can have on future generations. I am deeply grateful for the wisdom shared by our insightful guests, and my hope is that this dialogue sparks a flame within you to pursue your destiny with gusto, gratitude, and the knowledge that you are made for more.Cristal Jacobo:Website: https://www.cristaljacobo.com/She is Made for More Podcast:  https://podcasts.apple.com/us/podcast/she-is-made-for-more/id1473726063?ign-mpt=uo%3D4Instagram:  https://www.instagram.com/cristalijacobo/Connect with Valerie: Website:https://admin.stan.store/stores/?tab=details Instagram: https://www.instagram.com/hey_valerie_lynn/LinkedIn - Valerie Lynn https://www.linkedin.com/in/valerie-lynn-5aa73b1b/

Send us a textKATY. SALTSMAN.This HIGH PERFORMANCE Business Coach & Health Expert for Women is an electric presence.  She is helping women Fuel their Bodies AND Businesses for Unparalleled Success in every aspect.Together, we dissect the societal molds that often constrict women, emphasizing how Katy's journey—marked by a conservative background to a liberation of truth in wellness—charts a course for women seeking to navigate life's complex waters. Our conversation goes beyond the surface to examine the pivotal moments of change and the courage it takes to pursue a path that resonates with our deepest values.The episode strips back the curtain to reveal the raw complexities of personal transformation and professional success.   We explore the dark periods of reflection that followed major life decisions like divorce, and the perseverance it took to rebuild and find solace in a new city. We close our enlightening dialogue with actionable discussions on health, fitness, and the emotional weight that often challenges our journey to well-being.  Katy, with her engaging Instagram presence and impactful podcast "Crying Burns Calories," reminds us of the power of vulnerability, both in our personal lives and as female entrepreneurs. Join us for this powerful narrative that's sure to inspire your own exploration of authenticity.Katy Saltsman: Instagram: https://www.instagram.com/katysaltsman/?hl=enWays to Connect: https://stan.store/KatysaltsmanPodcast: https://podcasts.apple.com/us/podcast/crying-burns-calories/id1583506380Connect with Valerie: Website:https://admin.stan.store/stores/?tab=details Instagram: https://www.instagram.com/hey_valerie_lynn/LinkedIn - Valerie Lynn https://www.linkedin.com/in/valerie-lynn-5aa73b1b/