Joystarters with Rachel Joy Baribeau

Rachel Joy Baribeau

Find what brings you joy and live a life that is full of purpose and passion. Host, Rachel Joy Baribeau, is a former national sportscaster who travels the US speaking on mental health, joy, courage, and discovering purpose and passion. She knows firsthand how important it is to find what makes you happy and go for it. Whether you're just starting on your journey or you're looking for ways to make your current path more joyful, the Joystarters podcast is for you. Tune in today and start living your best life! read less
Religion & SpiritualityReligion & Spirituality

Episodes

Encounters with Courage: From Police Officers to Prison Inmates
Apr 4 2024
Encounters with Courage: From Police Officers to Prison Inmates
Rachel shares details of her awe-inspiring encounter with the fearless women of the Los Angeles police department and the courageous stories that left an indelible mark on her heart AND of her visit to work with inmates at a men's correctional facility   Here are 3 key takeaways from our season finale: 🌐 Spread Joy Online: We discuss being relentless and kind in our digital interactions. Let's take the initiative to infuse positivity in the virtual space, transforming it into a platform for joyful, uplifting, community building.  💼 Power of Connections: Embracing warm referrals can open doors to opportunities. You never know who you might meet because of a previous interaction. 🤝 Fearlessly Facing Journeys: This episode takes listeners through a narrative of facing fears – from the inside of a men's correctional facility to the power of faith and inclusivity. Transformation often lies just beyond what we fear the most.     Links Mentioned in This Episode: 🎉 Joystarters Club Recording from March 😴Perfect Sleep Pad - Code: RACHELJOY 👕Our Joystarters Etsy Store 📓Pocket version of JOY journal: https://amzn.to/48NBzMy 📔Larger version of JOY journal: https://amzn.to/3TqtZ   Mental Health Resources from KonnectMD: https://www.konnectmd.com/change   💫It's Time to Dream Again!  I created this mini-webinar to give you tangible tools to walk out your dreams in the new year. Get your pen and paper ready, there are actionable steps here to help you walk out your dreams in 2024. Watch here: 👉🏽 https://mailchi.mp/4ba715291472/dreams   💫Joy Mastermind Join the wait-list for my proven 12-week group mastermind process to help you reach your goals & make an impact. Interested in learning more? We started in January. Contact Rachel via this form to be added to the waitlist for the next round!  https://form.jotform.com/231876018043050   Connect with Rachel: ⚡️Join the Joystarters Club 📘Order Relentless Joy Buy the book! ✅Subscribe to the newsletter! Sign up here
Preventing Isolation, Promoting Well-Being: Rachel Speaks with The Florida Sherrifs Association
Mar 28 2024
Preventing Isolation, Promoting Well-Being: Rachel Speaks with The Florida Sherrifs Association
In this interview, Rachel discusses her work with the Florida Sheriffs Association. The conversation explores the power of noticing others, finding joy in the little things, and the importance of connection in preventing isolation and promoting mental well-being. This episode is shared with permission from the Florida Sherrifs Association. Florida Sherrifs: https://www.flsheriffs.org     Links Mentioned in This Episode: 🎉 Joystarters Club Recording from March 😴Perfect Sleep Pad - Code: RACHELJOY 👕Our Joystarters Etsy Store 📓Pocket version of JOY journal: https://amzn.to/48NBzMy 📔Larger version of JOY journal: https://amzn.to/3TqtZ   Mental Health Resources from KonnectMD: https://www.konnectmd.com/change   💫It's Time to Dream Again!  I created this mini-webinar to give you tangible tools to walk out your dreams in the new year. Get your pen and paper ready, there are actionable steps here to help you walk out your dreams in 2024. Watch here: 👉🏽 https://mailchi.mp/4ba715291472/dreams   💫Joy Mastermind Join the wait-list for my proven 12-week group mastermind process to help you reach your goals & make an impact. Interested in learning more? We started in January. Contact Rachel via this form to be added to the waitlist for the next round!  https://form.jotform.com/231876018043050   Connect with Rachel: ⚡️Join the Joystarters Club 📘Order Relentless Joy Buy the book! ✅Subscribe to the newsletter! Sign up here
Humility in Action: Learning, Growing, Going the Extra Mile
Mar 21 2024
Humility in Action: Learning, Growing, Going the Extra Mile
Humility and coachability are passports to personal growth and opportunity. How often do you really open yourself up to guidance? Are you embracing life with a learner's spirit? In this episode, Rachel talks about learning, growing, and going the extra mile.   Take-Aways From This Episode:   🔑The Golden Rule of Growth: Understand the pivotal roles of humility and coachability in personal growth - a lesson Rachel lives and encourages us all to embrace. 💕Small Acts of Love: We're reminded of the power of small acts of love and the warmth they bring into our lives. ☕️Finding Joy and Serenity in Self-Care: To truly care for others, we must first fill our own cup.     Links Mentioned in This Episode: 🎉 Joystarters Club Recording from March 😴Perfect Sleep Pad - Code: RACHELJOY 👕Our Joystarters Etsy Store 📓Pocket version of JOY journal: https://amzn.to/48NBzMy 📔Larger version of JOY journal: https://amzn.to/3TqtZ   Mental Health Resources from KonnectMD: https://www.konnectmd.com/change   💫It's Time to Dream Again!  I created this mini-webinar to give you tangible tools to walk out your dreams in the new year. Get your pen and paper ready, there are actionable steps here to help you walk out your dreams in 2024. Watch here: 👉🏽 https://mailchi.mp/4ba715291472/dreams   💫Joy Mastermind Join the wait-list for my proven 12-week group mastermind process to help you reach your goals & make an impact. Interested in learning more? We started in January. Contact Rachel via this form to be added to the waitlist for the next round!  https://form.jotform.com/231876018043050   Connect with Rachel: ⚡️Join the Joystarters Club 📘Order Relentless Joy Buy the book! ✅Subscribe to the newsletter! Sign up here
Plant Seeds: Turn Your Darkest Past into the Brightest Future
Mar 14 2024
Plant Seeds: Turn Your Darkest Past into the Brightest Future
This episode is a celebration of renewal, faith, and the magic of human connection. Recorded after Rachel spoke at the Lovelady Center, she paints a vibrant picture of the center, emphasizing that it's not merely a shelter, but a cornerstone for spiritual rebirth and a stepping stone towards a promising future. She shares the beauty of transforming dark pasts into promising futures - personally, professionally, and spiritually.   Take Aways:  💫 The spiritual journey and the inspiring atmosphere at the Lovelady Center—a place that does more than offer shelter—it brings hope and rehabilitation for a brighter tomorrow. 🌟 The essence of networking, self-promotion, and the impact of nurturing relationships over the years. 🔄 The Power of Giving Back: An inside look at how contributing to centers like the Lovelady can nourish one’s soul and make a substantial difference in the community. 💪 Embracing Authenticity: Rachel shares the value of embracing and sharing your true story and how it can resonate and empower others around you. 🤳 The Power of Self-Promotion: Rachel shares her strategies for planting seeds and promoting oneself without falling prey to online shortcuts and false promises. *** 📣 Don't just listen to this episode passively. Shake things up! Join Rachel in the Joystarters Club for resources that’ll launch you sky-high.  Be authentic, chase your passions with fervor, and fully immerse yourself in the magic of now.   Links Mentioned in This Episode: 😴Perfect Sleep Pad - Code: RACHELJOY 👕Our Joystarters Etsy Store 📓Pocket version of JOY journal: https://amzn.to/48NBzMy 📔Larger version of JOY journal: https://amzn.to/3TqtZ   Mental Health Resources from KonnectMD: https://www.konnectmd.com/change   💫It's Time to Dream Again!  I created this mini-webinar to give you tangible tools to walk out your dreams in the new year. Get your pen and paper ready, there are actionable steps here to help you walk out your dreams in 2024. Watch here: 👉🏽 https://mailchi.mp/4ba715291472/dreams   💫Joy Mastermind Join the wait-list for my proven 12-week group mastermind process to help you reach your goals & make an impact. Interested in learning more? We started in January. Contact Rachel via this form to be added to the waitlist for the next round!  https://form.jotform.com/231876018043050   Connect with Rachel: ⚡️Join the Joystarters Club 📘Order Relentless Joy Buy the book! ✅Subscribe to the newsletter! Sign up here
Boldly Selling Yourself for Success: Be Audacious
Mar 7 2024
Boldly Selling Yourself for Success: Be Audacious
This episode is about resilience, tenacity, and the relentless pursuit of your dreams.  Rachel reminds listenters to find what fills your cup. What's lighting your fire these days? Found it? Great. Now, chase it with everything you've got. It's about taking action, big or small, towards what genuinely fulfills you.  🔑 Key Takeaways: 🎤Tina Turner's story on Broadway is a spectacle of resilience and strength. Let Tina's journey fuel your own as you look for the qualities you deeply admire and wish to emulate.   🏌️ Fangirl Moments & Legacies: Our legacies extend beyond the digital space. What memories and impacts are we creating in the real world?   🎭 Arts & Authentic Joy: Introduce younger generations to the arts, fostering cultural appreciation and broader life experiences for personal development.   💫 Leaving a Legacy Beyond Social Media:  Digital footprints are cool, but what about that personal legacy?  What are you doing in the real world that's truly meaningful? How are you impacting the world around you?   📣 Don't just listen to this episode passively. Shake things up! Join Rachel in the Joystarters Club for resources that’ll launch you sky-high.  Stay true, stay hungry, and as always, stay alert to the magic of now.     Links Mentioned in This Episode: 😴Perfect Sleep Pad - Code: RACHELJOY 👕Our Joystarters Etsy Store 📓Pocket version of JOY journal: https://amzn.to/48NBzMy 📔Larger version of JOY journal: https://amzn.to/3TqtZ   Mental Health Resources from KonnectMD: https://www.konnectmd.com/change   💫It's Time to Dream Again!  I created this mini-webinar to give you tangible tools to walk out your dreams in the new year. Get your pen and paper ready, there are actionable steps here to help you walk out your dreams in 2024. Watch here: 👉🏽 https://mailchi.mp/4ba715291472/dreams   💫Joy Mastermind Join the wait-list for my proven 12-week group mastermind process to help you reach your goals & make an impact. Interested in learning more? We started in January. Contact Rachel via this form to be added to the waitlist for the next round!  https://form.jotform.com/231876018043050   Connect with Rachel: ⚡️Join the Joystarters Club 📘Order Relentless Joy Buy the book! ✅Subscribe to the newsletter! Sign up here
Nostalgia for Now: Authenticity, Audaciousness, and Relentless Joy
Feb 29 2024
Nostalgia for Now: Authenticity, Audaciousness, and Relentless Joy
Ever wondered what audaciousness looks like? In this episode, we're diving into the power of living true, cherishing the present, and never giving up on your dreams. 🔑 Key Takeaways: 🌟 Authenticity is Pivotal: Embrace your true self in your creative work and life.  💡 Cherish the Present: The art of being nostalgic for the "now" can enrich your life experiences.  🛡️ Safety and Vigilance: The importance of teaching personal safety and awareness - a candid discussion on proactive approaches to self-defense.   📣 Don't just listen to this episode passively. Shake things up! Join Rachel in the Joystarters Club for resources that’ll launch you sky-high.  Stay true, stay hungry, and as always, stay alert to the magic of now.     Links Mentioned in This Episode: Perfect Sleep Pad - Code: RACHELJOY 👕Our Joystarters Etsy Store   Mental Health Resources from KonnectMD: https://www.konnectmd.com/change   💫It's Time to Dream Again!  I created this mini-webinar to give you tangible tools to walk out your dreams in the new year. Get your pen and paper ready, there are actionable steps here to help you walk out your dreams in 2024. Watch here: 👉🏽 https://mailchi.mp/4ba715291472/dreams   💫Joy Mastermind Join the wait-list for my proven 12-week group mastermind process to help you reach your goals & make an impact. Interested in learning more? We started in January. Contact Rachel via this form to be added to the waitlist for the next round!  https://form.jotform.com/231876018043050   Connect with Rachel: ⚡️Join the Joystarters Club 📘Order Relentless Joy Buy the book! ✅Subscribe to the newsletter! Sign up here
Spreading Joy, Embracing Open Energy, and Making Meaningful Connections
Feb 22 2024
Spreading Joy, Embracing Open Energy, and Making Meaningful Connections
Your unique energy, your passions, and the way you show love and kindness are essential in making this world a brighter place. Rachel reminds us that by embracing our uniqueness and channeling our energy and passions into acts of kindness and positivity, we each have the power to make a meaningful and positive impact on the world. You'll hear:  How little things in the environment sparked meaningful conversations with strangers this weekWhat it means to embrace open energyHow we can all spread joy and make meaningful connectionsAnd more!   Links Mentioned in This Episode: Perfect Sleep Pad - Code: RACHELJOY 👕Our Joystarters Etsy Store   Mental Health Resources from KonnectMD: https://www.konnectmd.com/change   💫It's Time to Dream Again!  I created this mini-webinar to give you tangible tools to walk out your dreams in the new year. Get your pen and paper ready, there are actionable steps here to help you walk out your dreams in 2024. Watch here: 👉🏽 https://mailchi.mp/4ba715291472/dreams   💫Joy Mastermind Join the wait-list for my proven 12-week group mastermind process to help you reach your goals & make an impact. Interested in learning more? We started in January. Contact Rachel via this form to be added to the waitlist for the next round!  https://form.jotform.com/231876018043050   Connect with Rachel: ⚡️Join the Joystarters Club 📘Order Relentless Joy Buy the book! ✅Subscribe to the newsletter! Sign up here
Celebrate You: The Power of Self-Love on Valentine's Day
Feb 9 2024
Celebrate You: The Power of Self-Love on Valentine's Day
As Valentine's Day approaches, Rachel's personal narrative reminds us of the importance of loving ourselves first and forging our path to fulfillment – beyond external validation. Join us as we explore the transformative journey towards relentless joy, the courage in creating meaningful narratives, and the infectious spirit of helping others. "Why don't you take this holiday to celebrate you? And if you have somebody in your life: your kids, your husband, your wife, your partner, whoever that may be, celebrate them too. But I'm telling you, nobody else's affirmation and love and those things is ever going to fill your teacup unless you address those holes that are in it." 💪 Joy Despite Struggles Life's trials will test us, but Rachel reminds us of the power of apology and the resolve to spread joy even when faced with personal challenges. Hear her moments of gratitude and learn why your support means the world.   🗓️ Upcoming Event: Joy Starters Club Monthly Meeting Joystarter, you have an exclusive invitation to the upcoming event on February 20th at 7 PM EST. Sign up for the newsletter to get the details! Enjoy a free 30-day Joystarters Club trial with this link: ⚡️Join the Joystarters Club   Links Mentioned in This Episode: Perfect Sleep Pad - Code: RACHELJOY 👕Our Joystarters Etsy Store Mental Health Resources from KonnectMD: https://www.konnectmd.com/change   💫It's Time to Dream Again!  I created this mini-webinar to give you tangible tools to walk out your dreams in the new year. Get your pen and paper ready, there are actionable steps here to help you walk out your dreams in 2024. Watch here: 👉🏽 https://mailchi.mp/4ba715291472/dreams   💫Joy Mastermind Join the wait-list for my proven 12-week group mastermind process to help you reach your goals & make an impact. Interested in learning more? We started in January. Contact Rachel via this form to be added to the waitlist for the next round!  https://form.jotform.com/231876018043050   Connect with Rachel: ⚡️Join the Joystarters Club 📘Order Relentless Joy Buy the book! ✅Subscribe to the newsletter! Sign up here
Turn Envy into Cheers with the Joy Factor
Feb 1 2024
Turn Envy into Cheers with the Joy Factor
As we navigate the journey towards our dreams, it's only human to feel a twinge of envy when someone else achieves what we desire – whether it's a dream job, a speaking opportunity, or another accomplishment. Rachel reveals a powerful practice she developed during her time in sports casting, a practice that transforms jealousy into a positive force. She takes listeners through the process in this episode. Tune in to learn about this practice and more. Rachel reminds us to get excited about life, revel in the joy, and to have a fundamental deep love for ourselves.         Links Mentioned in This Episode: Perfect Sleep Pad - Code: RACHELJOY 👕Our Joystarters Etsy Store     💫It's Time to Dream Again!  I created this mini-webinar to give you tangible tools to walk out your dreams in the new year. Get your pen and paper ready, there are actionable steps here to help you walk out your dreams in 2024. Watch here: 👉🏽 https://mailchi.mp/4ba715291472/dreams   💫Joy Mastermind Proven 12-week group mastermind process to help you reach your goals & make an impact. Interested in learning more? We started in January. Contact Rachel via this form to be added to the waitlist for the next round! https://form.jotform.com/231876018043050   Mental Health Resources from KonnectMD: https://www.konnectmd.com/change   Connect with Rachel: 💥You can take The Joy Blueprint course right now! Go to RachelBaribeau.com to sign up.   ⚡️Join the Joystarters Club   📘Order Relentless Joy Buy the book!   ✅Subscribe to the newsletter! Sign up here
Navigating Wisdom: The Art of Judicious Listening
Jan 25 2024
Navigating Wisdom: The Art of Judicious Listening
Whether you're faced with major life decisions or navigating the everyday challenges, there will be friends, family, and leaders who are prepared to give you advice. How do you know which advice to take and whose counsel is sincere and unbiased? Rachel delves into the art of discernment, unraveling her insights on making decisions with clarity. Continuing with the theme of dreams for the new year, Rachel reminds listeners to be YOU. "Don't disappear. Let us see you fail and win. Be your weird, amazing, wonderful self. Be you."     Links Mentioned in This Episode: Perfect Sleep Pad - Code: RACHELJOY 👕Our Joystarters Etsy Store     💫It's Time to Dream Again!  I created this mini-webinar to give you tangible tools to walk out your dreams in the new year. Get your pen and paper ready, there are actionable steps here to help you walk out your dreams in 2024. Watch here: 👉🏽 https://mailchi.mp/4ba715291472/dreams   💫Joy Mastermind Proven 12-week group mastermind process to help you reach your goals & make an impact. Interested in learning more? We started in January. Contact Rachel via this form to be added to the waitlist for the next round! https://form.jotform.com/231876018043050   Mental Health Resources from KonnectMD: https://www.konnectmd.com/change   Connect with Rachel: 💥You can take The Joy Blueprint course right now! Go to RachelBaribeau.com to sign up.   ⚡️Join the Joystarters Club   📘Order Relentless Joy Buy the book!   ✅Subscribe to the newsletter! Sign up here
Bet On Yourself: Be Your Own Biggest Cheerleader
Jan 18 2024
Bet On Yourself: Be Your Own Biggest Cheerleader
Explore the empowering concept of self-belief and how it can be a game-changer in navigating life's challenges. What would happen if you practiced the pause? We are often quick to speak or lash out, what but if we practiced taking a beat to collect our thoughts, rather than immediately reacting? In this episode, Rachel talks about practicing the pause, cultivating a spirit of  child-like wonder, and betting on yourself. Listen for a heartfelt reminder that, sometimes, the key to unlocking joy lies in the intentional moments we create for ourselves.     Links Mentioned in This Episode: Perfect Sleep Pad - Code: RACHELJOY Our Joystarters Etsy Store Episode mentioned from Chalene Johnson about phony influencers and coaches ROCKSAP Shilajit   💫It's Time to Dream Again!  I created this mini-webinar to give you tangible tools to walk out your dreams in the new year. Get your pen and paper ready, there are actionable steps here to help you walk out your dreams in 2024. Watch here: 👉🏽 https://mailchi.mp/4ba715291472/dreams   💫Joy Mastermind Proven 12-week group mastermind process to help you reach your goals & make an impact. Interested in learning more? We started in January. Contact Rachel via this form to be added to the waitlist for the next round! https://form.jotform.com/231876018043050   Mental Health Resources from KonnectMD: https://www.konnectmd.com/change   Connect with Rachel: 💥You can take The Joy Blueprint course right now! Go to RachelBaribeau.com to sign up.   ⚡️Join the Joystarters Club   📘Order Relentless Joy Buy the book!   ✅Subscribe to the newsletter! Sign up here 👕Get I'm Changing the Narrative Merch + Tees! Our ICTN Store
Joy at the American Football Coaches Association
Jan 11 2024
Joy at the American Football Coaches Association
Rachel shares several key experiences from the AFCA Convention that reinforce the importance of  connecting with people on a personal level, the merits of deepening connections, and the value of genuine friendships and mutual support. Find out which situation served as a reminder to maintain a positive perspective in the face of adversities. And get the scoop on everything that happened at the convention. Could you use more empathy, resilience, and genuine relationships? Listen in as Rachel Baribeau talks about the I'm Changing the Narrative team's experience in Nashville this week.   Links Mentioned in This Episode: Courage in Sports feature Perfect Sleep Pad - Code: RACHELJOY Our Joystarters Etsy Store   💫It's Time to Dream Again!  I created this mini-webinar to give you tangible tools to walk out your dreams in the new year. Get your pen and paper ready, there are actionable steps here to help you walk out your dreams in 2024. Watch here: 👉🏽 https://mailchi.mp/4ba715291472/dreams   💫January Mastermind Proven 12-week group mastermind process to help you reach your goals & make an impact. Interested in learning more? Contact Rachel via this form: https://form.jotform.com/231876018043050   Mental Health Resources from KonnectMD: https://www.konnectmd.com/change   Connect with Rachel: 💥You can take The Joy Blueprint course right now! Go to RachelBaribeau.com to sign up.   ⚡️Join the Joystarters Club   📘Order Relentless Joy Buy the book!   ✅Subscribe to the newsletter! Sign up here 👕Get I'm Changing the Narrative Merch + Tees! Our ICTN Store