3d ago
New Haven Track & Field Star Jordany Dely Talks Growing Up In Spring Valley, Track, & More (Video Version)
In this episode, I'm joined by New Haventrack star and Spring Valley Native Jordany Dely for his first in-depth life interview speaking on growing up in Spring Valley, his illustrious track & field career, and more.
Some of his accomplishments include the following:
- 2022 @TheNortheast10 Conference Rookie Of The Year
- 2023 New England Champion in 60M Hurdles
- 2x NE10 Conference 110M Hurdle Champion
- Multi-time All-New England & All-Region Selection
- 2019 All-Bergen County Boys Track First Team
0:00- Sponsor
0:46- Hype Intro
1:48- Welcoming Jordany
3:06- Growing Up in Spring Valley
4:46- Pursuing Track
6:42- Biggest Inspirations/Influences
7:48- Playing Other Sports
9:02- Time at St. Paul's Middle School
10:14- Paramus High School, All-Bergen County Track Selection
14:45- College Decision
16:00- Selecting New Haven, Love for Psychology
17:10- Freshman Phenom, All-Conference, All-Region
19:52- 2022 NE10 Conference Rookie Of The Year, All-New England, All-Region
22:23- 2022-23 Indoor Season, Workout Schedule, Crowned New England Champion in 60M Hurdles
27:27- 2022-23 Outdoor Season- Defending NE10 110M Hurdle Crown, 110M All-Region, Mindset
29:29- 2023-24 Season, Hurting Hamstring
31:42- Recovery Process
33:04- Quick Hitters
41:52 Top Track Athletes All-Time
42:44- Track Goat
43:20- Start, Bench, Cut
47:02- Who is Jordany Dely?
47:26- Life/Career Goals
47:48- Potential Future Guests
48:56- Legacy
50:20- Outro To Next Guest Preview
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