Discover the transformative power of a plant-based lifestyle with Dr. Amanda Adkins, a double board-certified lifestyle and internal medicine doctor whose personal health journey will leave you inspired. After struggling with her weight as a teenager, Dr. Adkins made the life-changing decision to embrace a healthier way of living, eventually becoming a staunch advocate for plant-based nutrition. She shares her story of overcoming nearly 200 pounds to become a passionate supporter of sustainable lifestyle changes, particularly for Christian women battling weight and medication dependency. Dr. Adkins’ insights into exercise, nutrition, and personal commitment offer a compelling guide to achieving a balanced and healthy life.In this episode, Dr. Adkins demystifies the often misunderstood world of plant-based diets. She highlights the critical differences between whole food plant-based nutrition and the often misleading vegan or plant-based marketed foods that can be highly processed. With clarity and expertise, Dr. Adkins addresses common misconceptions and emphasizes the health benefits of minimally processed, naturally plant-derived foods. She also provides practical tips for parents on incorporating plant-based foods into their children’s diets, particularly for those with autism and ADHD, encouraging involvement in food choices and gradual introduction of new foods. Tune in to unlock the secrets to a diverse, nutritionally superior diet that promotes overall well-being for you and your family.Connect with Dr. Amanda!linktr.ee/dramandamd Connect with me!If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics: Phone: 405-871-5807Fax: 949-695-2681 info@glowpediatrics.com 🌐 Website: www.glowpediatrics.com📱 Instagram: @drhokeheeko / @glowpediatrics📧 dreko@glowpediatrics.com👍 Facebook: Dr.HokeheEko / glowpediatrics 💼 LinkedIn: hokeheeffiongmd And join our Glow Health Circle! Weekly coaching calls for a close-knit community of like-minded parents, to get practical strategies for your child's whole-child well-being — from brain and gut health to navigating the environment. Let's thrive together!

Navigating the educational landscape for children with learning disabilities can be a labyrinth of confusion and frustration for parents and educators alike. That's where the expertise of educational therapist Dr. Bibi Pirayesh comes in, guiding us through the complexities with a mix of professional insight and compassionate advocacy. In an enlightening conversation, she reveals the nuanced challenges these children face and how a tailored, understanding approach is key to their success. We unravel the importance of individual attention and dig into the strategies for building a bridge between families and the often daunting school system, while also advocating for changes that recognize and support neurodiversity.Parenting is an art form that demands not just love, but a thoughtful strategy for time management and self-care. This episode also emphasizes the delicate dance between caring for our children and ourselves, inspired by the touching concept of compiling children's love letters. I open up about my own methods for creating a mental space of luxury, preserving quality time, and the sometimes difficult art of saying 'no.' For those seeking deeper support, I point you to resources that champion radical love in both therapy and parenting, aiming to empower you with the tools to navigate these deep emotional waters. Whether you're a parent facing these challenges head-on or an educator seeking to broaden your understanding, this episode promises both guidance and relief.Connect with Dr. Bibi!WebsiteInstagramFacebookYouTubeLinkedInFind an educational therapist in your area: www.aetonline.org Connect with me!If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics: Phone: 405-871-5807Fax: 949-695-2681 info@glowpediatrics.com 🌐 Website: www.glowpediatrics.com📱 Instagram: @drhokeheeko / @glowpediatrics📧 dreko@glowpediatrics.com👍 Facebook: Dr.HokeheEko / glowpediatrics 💼 LinkedIn: hokeheeffiongmd And join our Glow Health Circle! Weekly coaching calls for a close-knit community of like-minded parents, to get practical strategies for your child's whole-child well-being — from brain and gut health to navigating the environment. Let's thrive together!

Discover the essential life skills that can transform your child's future as we sit down with Katie Kimball, the visionary behind Kids Cook Real Food. Katie, a beacon of inspiration for parents, unfolds her narrative from confronting the everyday challenges of healthy cooking and budgeting to pioneering a platform that empowers children with culinary prowess. Tune in for a riveting conversation about the necessity to end the cycle of culinary inadequacy and the power of involving our children in their own health and well-being through the art of cooking. We promise you'll walk away with a fresh perspective on equipping the younger generation with the competence to make a lifetime of healthier choices.Expect to be captivated as we address the critical development of confidence and competence in kids, especially those with neurodiverse needs. Katie and I share actionable insights into raising the bar for our children's capabilities in a spectrum of activities—from whipping up a meal in the kitchen to handling finances. We'll enlighten you on recognizing the right life skills to teach, based on your child’s unique journey, and the profound impact of entrusting them with meaningful responsibilities. Our dialogue takes a deeper look into nurturing critical thinking and curiosity, as we underscore the significance of engaging with our kids' inquisitive minds through thoughtful conversation and exploration. Join us for this enlightening episode that promises to be a treasure trove for any parent dedicated to cultivating a love for learning and personal growth in their children.P.S.: DON'T MISS OUT OUR FREEBIES AT THE END!Connect with Katie:Website: Kids Cook Real FoodInstagram: katiekimballkidscookFREEBIES: https://kidscookrealfood.com/brainpower Connect with me!If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics: Phone: 405-871-5807Fax: 949-695-2681 info@glowpediatrics.com 🌐 Website: www.glowpediatrics.com📱 Instagram: @drhokeheeko / @glowpediatrics📧 dreko@glowpediatrics.com👍 Facebook: Dr.HokeheEko / glowpediatrics 💼 LinkedIn: hokeheeffiongmd And join our Glow Health Circle! Weekly coaching calls for a close-knit community of like-minded parents, to get practical strategies for your child's whole-child well-being — from brain and gut health to navigating the environment. Let's thrive together!

When a mother's intuition sparked a quest for answers, it led to the discovery of early signs of autism in her young child. Our latest episode features an intimate discussion with this devoted mom who walked the path from uncertainty to advocacy, highlighting the life-altering power of early diagnosis and intervention. Together, we traverse the landscape of child development, spotlighting the formative years that shape a lifetime and the crucial support systems that can make all the difference. This conversation is an homage to every child's unique gifts and the celebration of diversity that enriches our world, especially for those with autism or ADHD.Venture with us into the realm of integrative care for children with ADHD or autism, where conventional medicine and complementary treatments converge for a holistic healing strategy. As your pediatrician-host, I share my approach to unraveling the complex tapestry of a child's well-being, digging into the root causes like sleep disruptions and inflammation that can manifest as behavioral challenges. We'll discuss why addressing these foundational issues can often reduce or even eliminate the reliance on medication. If you're in search of compassionate care that embraces your child's full potential, tune in for insights and an invitation to join us on a journey toward balanced health and happiness. Connect with me!If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics: Phone: 405-871-5807Fax: 949-695-2681 info@glowpediatrics.com 🌐 Website: www.glowpediatrics.com📱 Instagram: @drhokeheeko / @glowpediatrics📧 dreko@glowpediatrics.com👍 Facebook: Dr.HokeheEko / glowpediatrics 💼 LinkedIn: hokeheeffiongmd And join our Glow Health Circle! Weekly coaching calls for a close-knit community of like-minded parents, to get practical strategies for your child's whole-child well-being — from brain and gut health to navigating the environment. Let's thrive together!

Unlock the mysteries of Pediatric Autoimmune Neuropsychiatric Disorders as we host the remarkable Dr. Adame, a pediatrician who advocates for a "Veggies Over Pills" approach to health. Our enlightening conversation traverses the challenging landscape of PANS and PANDAS, conditions that often confound both parents and healthcare professionals alike. Dr. Adame's insights into the immune system's missteps that lead to these disorders are not only informative but also pivotal in reshaping how we perceive and treat neuropsychiatric symptoms in children.With Dr. Adame's guidance, we explore the vital role that primary care physicians occupy in the early detection and management of these autoimmune conditions. The episode is filled with personal accounts that underscore the importance of a comprehensive, integrative medical approach. We combine conventional medical therapies with nutritional and lifestyle strategies, helping to demystify the journey for families and practitioners. Emphasizing the significance of parental intuition, our discussion provides hope and practical advice to support the brain and immune system for those affected by PANS and PANDAS.As our episode reaches its conclusion, Dr. Adame and I delve into an array of integrative treatment options that promise to ignite wellness and recovery. From dietary interventions to innovative therapies, we lay out a blueprint for restoring balance to both the brain and the body. This episode is not only a call to action but also a heartfelt invitation to embrace an approach that nurtures the entire family's health, empowering our listeners to become proactive participants in their children's well-being. Join us for this transformative journey towards understanding and compassion for those navigating pediatric autoimmune neurological disorders.Connect with Dr. Adame!Culver Pediatrics CenterInstagramFacebookPANDAS Physicians Network Connect with me!If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics: Phone: 405-871-5807Fax: 949-695-2681 info@glowpediatrics.com 🌐 Website: www.glowpediatrics.com📱 Instagram: @drhokeheeko / @glowpediatrics📧 dreko@glowpediatrics.com👍 Facebook: Dr.HokeheEko / glowpediatrics 💼 LinkedIn: hokeheeffiongmd And join our Glow Health Circle! Weekly coaching calls for a close-knit community of like-minded parents, to get practical strategies for your child's whole-child well-being — from brain and gut health to navigating the environment. Let's thrive together!

Unlock the secrets to safeguarding your child's neurological health with the brilliant Dr. Fernandes, a pediatric neurologist who brings the latest insights on the concerning rise in pediatric headaches since the dawn of the pandemic. It's more than just an episode; it's a journey into the complexities of a child's brain, where Dr. Fernandes unravels the impact of disrupted routines, excessive screen time, and the pivotal role of diet and sleep. As parents grapple with these challenges, our conversation steers toward practical advice on how to adapt and foster a healthier lifestyle for our youngest generation. Furthermore, we navigate through the intricacies of managing conditions like autism and seizures, emphasizing the importance of early diagnosis and strategies to improve medication adherence.Prepare to be enlightened by the therapeutic potential of low glycemic index diets and various ketogenic diets, which serve as more than just meal plans but as a beacon of hope for children dealing with epilepsy and migraines. Dr. Fernandes and I dissect the importance of complex carbohydrates, the risks of processed sugars, and the tailored applications of each diet type. We stress the cruciality of professional guidance before embracing these specialized diets, ensuring your child's unique health needs are met safely. Concluding our dialog, the spotlight turns to sleep – the cornerstone of brain health in children – and the responsibility that falls on you, the parents, to arm yourselves with knowledge and advocacy when it comes to your child's healthcare journey. This episode is an invaluable resource for any parent seeking to champion their child's neurological well-being.Connect with Dr. Fernandes!InstagramAtrium Health- Levine Children's Hospital Connect with me!If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics: Phone: 405-871-5807Fax: 949-695-2681 info@glowpediatrics.com 🌐 Website: www.glowpediatrics.com📱 Instagram: @drhokeheeko / @glowpediatrics📧 dreko@glowpediatrics.com👍 Facebook: Dr.HokeheEko / glowpediatrics 💼 LinkedIn: hokeheeffiongmd And join our Glow Health Circle! Weekly coaching calls for a close-knit community of like-minded parents, to get practical strategies for your child's whole-child well-being — from brain and gut health to navigating the environment. Let's thrive together!

Ever wondered how a calmer heart could transform your family life? Emma O'Brien, a HeartMath practitioner and life coach, joins us to share the secrets of emotional regulation and its profound effects on parenting. Emma's insights into nervous system coherence teach us how to respond to our little ones with more compassion, enhancing decision-making and promoting a nurturing environment. This episode isn't just about breathing with your heart; it's about learning to infuse every interaction with calm and joy, modeling behaviors that will shape the future of our children's emotional well-being.Navigating the tempest of emotions that life throws at us, whether you're a toddler or a grown-up, can be a challenge. Emma walks us through strategies for managing strong emotions and cultivating self-awareness across all age groups. Her conversation lights the path to understanding our triggers, and the ripple effect of our emotional state on those around us—especially within the intricate dance of family dynamics. Join us for a profound look at how these HeartMath strategies can not only improve the parent-child bond but also strengthen the ties between partners, guiding us toward personal growth and a more harmonious home.Connect with Emma!emmaobriencoach.comIinktree: emmaobriencoach Connect with me!If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics: Phone: 405-871-5807Fax: 949-695-2681 info@glowpediatrics.com 🌐 Website: www.glowpediatrics.com📱 Instagram: @drhokeheeko / @glowpediatrics📧 dreko@glowpediatrics.com👍 Facebook: Dr.HokeheEko / glowpediatrics 💼 LinkedIn: hokeheeffiongmd And join our Glow Health Circle! Weekly coaching calls for a close-knit community of like-minded parents, to get practical strategies for your child's whole-child well-being — from brain and gut health to navigating the environment. Let's thrive together!

Unlock the secrets to rejuvenating sleep with Dr. Bhopal from Pacific Integrative Psychiatry, who gracefully dissects the intricate dance between sleep and mental health. Our enlightening chat navigates through her holistic approach to well-being, targeting nutrition, gut health, and mind-body practices. Dr. Bhopal unveils her three pillars of sleep—circadian rhythm, sleep drive, and the nervous system—and sheds light on actionable advice to sync our body clocks. She emphasizes the transformative effect of light exposure on our alertness and overall health. For stressed parents and restless souls, this episode is a haven of insight, offering practical tips and a guiding hand towards the restful embrace of sleep that has long eluded them.As we wade through the waters of daily habits that can significantly augment sleep quality, Dr. Bhopal serves up a platter of knowledge—ranging from the benefits of high-fiber snacks to the science of adenosine buildup in our brains. Discover why caffeine should say goodnight well before you do and learn about alternatives that can lull you into a peaceful slumber. Explore the calming practices of journaling and scheduled worry time to soothe your mind before bed. For those who have tried seemingly everything, this episode could very well be the lighthouse in your search for nocturnal serenity. To continue your journey to better sleep and mental clarity, follow Dr. Bhopal's ongoing work at Pacific Integrative Psychiatry and her YouTube channel, Intra Balance. Connect with me!If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics: Phone: 405-871-5807Fax: 949-695-2681 info@glowpediatrics.com 🌐 Website: www.glowpediatrics.com📱 Instagram: @drhokeheeko / @glowpediatrics📧 dreko@glowpediatrics.com👍 Facebook: Dr.HokeheEko / glowpediatrics 💼 LinkedIn: hokeheeffiongmd And join our Glow Health Circle! Weekly coaching calls for a close-knit community of like-minded parents, to get practical strategies for your child's whole-child well-being — from brain and gut health to navigating the environment. Let's thrive together!

This episode is an intimate exploration of why keeping those pearly whites healthy matters more than you might think, especially for our little ones. Dr. Valerie Mukanga from Healing Wings Dental joins us to shed light on pediatric oral care, focusing on children with ADHD and autism. Together, we navigate through practical tips and strategies to make dental care less daunting for kids and parents alike. Brushing aside myths and fears, we get to the tooth of the matter on fluoride, its role in tooth enamel fortification, and the right time to introduce it to your child's dental routine. The discussion branches out into the realm of innovative dental tools designed to engage and assist children with special needs. These tools are not just gadgets, but lifelines for parents striving to engrain healthy habits in their kids from the get-go. Today's conversation is like flossing through the intricacies of sugar's impact on oral and brain health, with a special focus on dietary considerations for kids with autism and ADHD. It's a refreshing reminder of water’s role in diluting the harms of sugar-laden beverages and nursing bottle syndrome. We round off with pearls of wisdom for parents. Dr. Mukanga, it's been an honor to have you lend your expertise to our listeners; your insights are a guiding light for parents on this journey. Remember, folks, a solid foundation in oral care is not just vital for a sparkling smile, but for a thriving, healthy brain. Connect with me!If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics: Phone: 405-871-5807Fax: 949-695-2681 info@glowpediatrics.com 🌐 Website: www.glowpediatrics.com📱 Instagram: @drhokeheeko / @glowpediatrics📧 dreko@glowpediatrics.com👍 Facebook: Dr.HokeheEko / glowpediatrics 💼 LinkedIn: hokeheeffiongmd And join our Glow Health Circle! Weekly coaching calls for a close-knit community of like-minded parents, to get practical strategies for your child's whole-child well-being — from brain and gut health to navigating the environment. Let's thrive together!

When your child receives a diagnosis of Autism or ADHD, it can feel like you're venturing into unknown territory without a map. In our latest episode, I delve into this very journey with you. I'm Dr. Hokehe Eko, a pediatrician dedicated to nurturing the development of children with these diagnoses.My philosophy goes beyond symptom management; it's about embracing the unique journey each child and their family must embark upon. Throughout our conversation, I offer a wealth of knowledge, from the emotional stages parents may experience to the practical steps for creating a supportive environment that allows children to shine.At Glow Pediatrics, I bring an infusion of hope and hands-on advice. I don't just validate the complexities parents face; I offer a pathway through them. I emphasize the significance of early intervention, the vital roles of sleep and nutrition, and the power of community support.Together, we'll not only cope but also transform the understanding of your child's potential and celebrate their individuality. By the close of our session, you'll be equipped with an uplifting new perspective and actionable strategies to help your child—and your family—thrive. Connect with me!If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics: Phone: 405-871-5807Fax: 949-695-2681 info@glowpediatrics.com 🌐 Website: www.glowpediatrics.com📱 Instagram: @drhokeheeko / @glowpediatrics📧 dreko@glowpediatrics.com👍 Facebook: Dr.HokeheEko / glowpediatrics 💼 LinkedIn: hokeheeffiongmd And join our Glow Health Circle! Weekly coaching calls for a close-knit community of like-minded parents, to get practical strategies for your child's whole-child well-being — from brain and gut health to navigating the environment. Let's thrive together!

Unlock the secrets to a thriving work life with neuro-immunologist Dr. Mary Rensel, who joins us to illuminate the path to professional well-being entrenched in joy and vitality. Dr. Rensel, with her profound expertise, shares neuroscience-backed strategies that go beyond the norm, showcasing how fun can powerfully rejuvenate our neurological state. We delve into the intricacies of brain health, revealing how it plays a pivotal role in our everyday professional success and fulfillment. The discussion opens up a treasure trove of cost-free tips for integrating relaxation into our schedules, balancing work efficiency with necessary downtime, as we navigate the fascinating phenomena of emotional contagion and its profound influence on our mental space.As Dr. Rensel and I explore the art of intentionality, I lay out the groundwork for parents and professionals alike to set a positive morning cadence, one that can transform our entire day. We talk about harnessing our 'neuro powers' to align tasks with our innate strengths, leading to increased productivity and job satisfaction. For the parent juggling a career and family, I share insights into leading by example and the courage it takes to reach out for guidance when needed. With a nod to the insightful resource "Design Your Work Life," we discuss the importance of continuous personal growth—not just for ourselves but as a legacy for our children, reinforcing the message that living intentionally and investing in our development is a gift that keeps on giving. Connect with me!If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics: Phone: 405-871-5807Fax: 949-695-2681 info@glowpediatrics.com 🌐 Website: www.glowpediatrics.com📱 Instagram: @drhokeheeko / @glowpediatrics📧 dreko@glowpediatrics.com👍 Facebook: Dr.HokeheEko / glowpediatrics 💼 LinkedIn: hokeheeffiongmd And join our Glow Health Circle! Weekly coaching calls for a close-knit community of like-minded parents, to get practical strategies for your child's whole-child well-being — from brain and gut health to navigating the environment. Let's thrive together!

Unlock the secrets of holistic pediatric care with Staten Island's own Dr. Vladimir Barayev, a pediatrician whose heart beats for his community. On today's Brain Power, we're not just celebrating Dr. Vlad's third practice anniversary; we're gaining a treasure trove of advice for families. Discover how Dr. Vlad's Direct Primary Care model revives the old-school charm of house calls, creating a personal touch in our high-speed world. This episode promises to guide you through nurturing not just your child's health but your family's well-being, with Dr. Vlad's indispensable insights on creating lasting, healthy habits.Feel the ripple effect of a single good night's sleep on your child's behavior, nutrition, and even your family dynamics. Dr. Vlad explains why your cellphone might be the uninvited guest in your bedroom that's stealing your peace. Learn about the small but mighty steps that can lead to a healthier lifestyle, like integrating daily movement to boost your mood and cognitive function. It's all about the compound interest of consistent, incremental changes, and today, we lay out the blueprint for turning those tiny transformations into a family revolution.Our conversation with Dr. Vlad concludes with the power of gratitude, breathing exercises for battling anxiety, and how these simple habits can lead to astonishing personal transformation. Hear how Dr. Vlad's upcoming book aims to democratize these life-changing strategies, with plans to distribute it freely for the benefit of all. So, join us as we share a heartfelt 'Namaste' for the incredible journey of pediatric care and the joy of shaping healthier, happier families. Connect with me!If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics: Phone: 405-871-5807Fax: 949-695-2681 info@glowpediatrics.com 🌐 Website: www.glowpediatrics.com📱 Instagram: @drhokeheeko / @glowpediatrics📧 dreko@glowpediatrics.com👍 Facebook: Dr.HokeheEko / glowpediatrics 💼 LinkedIn: hokeheeffiongmd And join our Glow Health Circle! Weekly coaching calls for a close-knit community of like-minded parents, to get practical strategies for your child's whole-child well-being — from brain and gut health to navigating the environment. Let's thrive together!

Unlock the secrets to nurturing the best possible relationship with your child's pediatrician, as Dr. Emeka Obidi, a luminary in pediatric care, joins us to discuss the art of making the right choice for your little one's health. Feel the weight of decision lift, as Dr. Obidi, with his rich experience and founder of Newborn Prep Academy, guides us through the often-overwhelming process with ease and expertise. From the critical zero to five years to addressing special needs, we cover the spectrum of concerns and emphasize the power of a parent's intuition in advocating for their child's well-being. This episode is your portal to mastering the nuances of effective communication and collaboration with healthcare professionals. Dr. Obidi illuminates the path for new parents on how to harness technology to keep track of their newborn's health, ensuring nothing slips through the cracks. Learn how to prepare for pediatric visits with savvy, and discover the resources at your fingertips for those first precious months with your newborn. Together, we're fostering partnerships between families and pediatricians that are rooted in mutual respect and the shared goal of your child's thriving future. Connect with me!If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics: Phone: 405-871-5807Fax: 949-695-2681 info@glowpediatrics.com 🌐 Website: www.glowpediatrics.com📱 Instagram: @drhokeheeko / @glowpediatrics📧 dreko@glowpediatrics.com👍 Facebook: Dr.HokeheEko / glowpediatrics 💼 LinkedIn: hokeheeffiongmd And join our Glow Health Circle! Weekly coaching calls for a close-knit community of like-minded parents, to get practical strategies for your child's whole-child well-being — from brain and gut health to navigating the environment. Let's thrive together!

Ready to conquer the kitchen chaos and give your family's meals a nutritious makeover? Join me, as I team up with the inspiring Dr. Sandra Luyindula, lovingly known as Dr. L, to unravel the art of meal prepping for the busiest of bees. In a candid chat, Dr. L spills her secrets on whipping up a week's worth of delicious, healthy meals without breaking a sweat, all while keeping everyone's taste buds dancing. Together, we tackle how to make mealtime a breeze, getting your little ones on board with school lunches they'll be buzzing about, and seamlessly blending fresh and frozen options to keep both the flavor and the nutrients buzzing.But wait, there's more! We're not just tossing ingredients at you; we're serving up a feast of advice on smart meal planning and savvy grocery shopping that can turn your weekly food run into a walk in the park. From navigating the maze of online shopping apps to reinventing those convenient store-bought baby foods with a wholesome twist, we cover it all. Plus, we sink our teeth into the organic vs. non-organic debate, dishing out guidance on how to balance the scales of health and budget for your family. So, tie on your aprons and tune in for a heart-to-heart with two physician moms who are passionate about nurturing healthy families, one meal at a time. Connect with me!If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics: Phone: 405-871-5807Fax: 949-695-2681 info@glowpediatrics.com 🌐 Website: www.glowpediatrics.com📱 Instagram: @drhokeheeko / @glowpediatrics📧 dreko@glowpediatrics.com👍 Facebook: Dr.HokeheEko / glowpediatrics 💼 LinkedIn: hokeheeffiongmd And join our Glow Health Circle! Weekly coaching calls for a close-knit community of like-minded parents, to get practical strategies for your child's whole-child well-being — from brain and gut health to navigating the environment. Let's thrive together!

Navigating the stormy seas of parenting isn't easy, especially when your child with autism faces the compulsion to headbang. In our heartfelt discussion, we delve into this perplexing behavior and offer a treasure trove of practical strategies designed to bring solace to both you and your child. From parsing out the hidden messages behind each headbang to creating a nurturing environment that addresses sensory needs, we provide a compassionate blueprint for mitigating this distressing behavior. Plus, find solace in knowing that every moment spent in one-on-one connection is a step towards a calmer, happier child.Joining us on this journey is a pediatric holistic specialist, whose wisdom on natural approaches for children with ADHD and autism shines a light on the path to improved health and well-being. We tackle the everyday hurdles of dietary challenges, sleep issues, and gastrointestinal discomfort, arming you with holistic solutions that could transform routine struggles into victories. This episode isn't just about finding peace for your child; it's about enhancing the deep bond you share by enriching your parenting toolkit with knowledge that resonates with your family's unique rhythm. Connect with me!If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics: Phone: 405-871-5807Fax: 949-695-2681 info@glowpediatrics.com 🌐 Website: www.glowpediatrics.com📱 Instagram: @drhokeheeko / @glowpediatrics📧 dreko@glowpediatrics.com👍 Facebook: Dr.HokeheEko / glowpediatrics 💼 LinkedIn: hokeheeffiongmd And join our Glow Health Circle! Weekly coaching calls for a close-knit community of like-minded parents, to get practical strategies for your child's whole-child well-being — from brain and gut health to navigating the environment. Let's thrive together!

Unlock the transformative power of early childhood evaluations with our heartfelt exploration into pediatric care. As we unveil the significance of the first five years, you'll grasp the profound impact that early recognition and intervention can have on children with developmental concerns. From identifying signs of autism to addressing ADHD nuances, our enlightening discussion delves into the necessity of an integrative approach to your child's health. Discover the subtle cues, such as minimal eye contact or a preference for solitary play, and why a comprehensive look at diet, sleep, and family history is crucial in nurturing your little one's well-being.Join us for an intimate conversation that offers solace and strategies for parents navigating the complexities of ADHD and autism. Immerse yourself in the wisdom and personal stories highlighted in my book, "Children's Love Letters: A Pediatrician’s Guide to How Your Child Spells Love," a beacon for understanding your child's unique expressions of affection. We also extend a warm invitation to become part of our community, where families are empowered to flourish in health and happiness. Let this episode be your guide and companion on the journey towards a more connected and thriving family life. Connect with me!If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics: Phone: 405-871-5807Fax: 949-695-2681 info@glowpediatrics.com 🌐 Website: www.glowpediatrics.com📱 Instagram: @drhokeheeko / @glowpediatrics📧 dreko@glowpediatrics.com👍 Facebook: Dr.HokeheEko / glowpediatrics 💼 LinkedIn: hokeheeffiongmd And join our Glow Health Circle! Weekly coaching calls for a close-knit community of like-minded parents, to get practical strategies for your child's whole-child well-being — from brain and gut health to navigating the environment. Let's thrive together!

When Lori Knowles' son, Daniel, was diagnosed with autism, she found herself at a crossroads that many parents know all too well—the search for answers when the experts seem out of reach. Lori's relentless pursuit of knowledge led her to explore the uncharted terrain of biomedical treatments and dietary changes, which resulted in Daniel's extraordinary recovery. In our latest episode, we're honored to share Lori's empowering narrative, from the initial struggles of Daniel's diagnosis to the founding of New Beginnings Nutritionals, a beacon of hope for families seeking similar solace. Listen as Lori recounts the pivotal shifts in Daniel's health following the removal of gluten and dairy from his diet, and learn how carefully chosen nutritional supplements played an integral role in his journey to wellness.For those grappling with the complexities of autism, especially the gastrointestinal battles that often accompany it, Lori provides a roadmap brimming with insights. Our discussion navigates the significance of high-dose B vitamins, digestive enzymes, and the customization of care plans for each child with autism. Lori's advice to parents centers on harnessing hope and the relentless pursuit of progress, no matter how incremental it may seem. Join us as we uncover the power of a mother's love, the resilience that turns research into recovery, and the heartfelt encouragement Lori extends to all who walk this path. Her expertise is not just a light at the end of the tunnel—it's a guide through the darkness, illuminating each step with practical, life-altering strategies. Connect with me!If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics: Phone: 405-871-5807Fax: 949-695-2681 info@glowpediatrics.com 🌐 Website: www.glowpediatrics.com📱 Instagram: @drhokeheeko / @glowpediatrics📧 dreko@glowpediatrics.com👍 Facebook: Dr.HokeheEko / glowpediatrics 💼 LinkedIn: hokeheeffiongmd And join our Glow Health Circle! Weekly coaching calls for a close-knit community of like-minded parents, to get practical strategies for your child's whole-child well-being — from brain and gut health to navigating the environment. Let's thrive together!

Discover the hidden power of your body's "second brain" as Dr. Eko guides us through the enigmatic brain-gut connection, revealing its profound influence on mental and physical health. Venture into the intricate workings of the enteric nervous system and grasp how it communicates with our central nervous system, shaping not only digestion but our overall well-being. If your child is grappling with ADHD or autism, this episode sheds light on the transformative impact of dietary adjustments, offering hope and understanding for a brighter, symptom-reduced future.This conversation is more than just enlightening—it's an invitation to join hands with fellow parents on a path of growth and compassionate support. Dr. Eko extends a heartfelt call to action, urging you to share your journey and become an integral part of our community. By connecting with our YouTube channel or podcast, you're not just tuning in; you're enriching a collective endeavor to foster the best in ourselves and our little ones. So, let's link arms and step forward together, drawing strength from our shared experiences and insights as we navigate the ever-evolving adventure of parenthood and personal evolution. Connect with me!If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics: Phone: 405-871-5807Fax: 949-695-2681 info@glowpediatrics.com 🌐 Website: www.glowpediatrics.com📱 Instagram: @drhokeheeko / @glowpediatrics📧 dreko@glowpediatrics.com👍 Facebook: Dr.HokeheEko / glowpediatrics 💼 LinkedIn: hokeheeffiongmd And join our Glow Health Circle! Weekly coaching calls for a close-knit community of like-minded parents, to get practical strategies for your child's whole-child well-being — from brain and gut health to navigating the environment. Let's thrive together!

Have you ever felt the profound impact of sisterhood ripple through your life? Nancy and Amy Harrington, creators of The Passionistas Project, join us to weave a tapestry of stories that celebrate the strength of female bonds and their effects on our emotional and brain health. As we traverse their transition from Hollywood to fostering a vibrant community for passion-driven women, we uncover the resilience behind their mission and the importance of having a support system that's as unwavering as it is nurturing. Their tales of empowerment remind us that whether in personal triumphs or professional pursuits, the solidarity of sisterhood is a force that can propel us to greatness.Stepping into the arena of mindset, we bring in the expertise of a hypnotherapist and a motivational speaker to dissect the often paralyzing grip of negative thoughts and perfectionism. My own journey to medical school, littered with obstacles and self-doubt, stands testament to the power of encouragement. As we navigate the therapeutic world of journaling and the essential practice of gratitude, we gather the tools not only to redefine success but to embrace it in its true form. This episode is a heart-to-heart, a compilation of life lessons in resilience, gratitude, and kindness, all underpinned by the love and wisdom passed down from our dearest mentors. Join us as we share these narratives, strategies, and the undeniable warmth of a community rooted in passion and support. Connect with me!If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics: Phone: 405-871-5807Fax: 949-695-2681 info@glowpediatrics.com 🌐 Website: www.glowpediatrics.com📱 Instagram: @drhokeheeko / @glowpediatrics📧 dreko@glowpediatrics.com👍 Facebook: Dr.HokeheEko / glowpediatrics 💼 LinkedIn: hokeheeffiongmd And join our Glow Health Circle! Weekly coaching calls for a close-knit community of like-minded parents, to get practical strategies for your child's whole-child well-being — from brain and gut health to navigating the environment. Let's thrive together!

Unlock the secrets of your child's health and behavior with Dr. Piper Gibson's expert insights on personalized nutrition. In our latest discussion, we delve into the profound influence of diet on children's well-being, particularly those with tic disorders, autism, and ADHD. Dr. Gibson, a luminary in functional medicine, genomics, and holistic nutrition, joins us to highlight the dramatic effects sugar and processed foods can have on your little ones. As parents, we're on a constant quest for strategies that cater to our kids' unique biological needs, and this episode promises to equip you with the knowledge to make impactful changes toward a natural, whole-food diet.Preparing healthy meals amid the chaos of daily life can be a Herculean task, but this episode brings you a collection of life-saving tips to make meal prep a breeze. We exchange ideas on bulk cooking, using leftovers creatively, and the magic of kitchen technology like Instant Pots and slow cookers. These nuggets of wisdom aren't just about saving time; they're about infusing your family's diet with nutritious choices that don't compromise taste. We also confront the tough spots, like the siren call of unhealthy treats outside the home, and share how we can better navigate these challenges for our kids.The episode culminates with a focus on tic disorders and their relationship with childhood nutrition. Drawing from personal experiences and proactive measures, we're here to guide you in strengthening your child's immune system through informed food choices and vitamin-rich diets. If you're looking for support on early detection and intervention for health issues, or you're seeking a community that understands, Dr. Gibson's 'Tic Disorder Secrets - a natural approach' is the beacon you've been searching for. Tune in to this treasure trove of advice and join us in paving the way to a healthier, happier future for our children. Connect with me!If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics: Phone: 405-871-5807Fax: 949-695-2681 info@glowpediatrics.com 🌐 Website: www.glowpediatrics.com📱 Instagram: @drhokeheeko / @glowpediatrics📧 dreko@glowpediatrics.com👍 Facebook: Dr.HokeheEko / glowpediatrics 💼 LinkedIn: hokeheeffiongmd And join our Glow Health Circle! Weekly coaching calls for a close-knit community of like-minded parents, to get practical strategies for your child's whole-child well-being — from brain and gut health to navigating the environment. Let's thrive together!