Touchology Wellness Experience

In this episode we delve into the critical yet often overlooked aspect of holistic wellness: financial health. Our featured guest, Bobbie Harris a leading experts in financial coaching, uncovering actionable tips that fuse financial planning with personal wellness to guide you toward a more secure and stress-free life. Whether you're struggling with debt, planning for the future, or simply seeking peace of mind, this episode offers valuable insights to help you navigate the complexities of financial wellness and start building true, lasting wealth.

Today's episode Beyond Medication: Holistic Strategies for Pain Relief in Hospice, we embark on a profound exploration of alternative modalities for alleviating pain and providing comfort during end-of-life care with Mazie Coleman, Reflexologist and Hospice Doula. Join our insightful discussions on the transformative power of holistic approaches, with a particular focus on the ancient practice of Reflexology and its profound ability to provide comfort, alleviate pain, and nurture the holistic well-being of hospice clients. From the gentle touch of Reflexology to mindfulness practice, we illuminate the holistic landscape of care, offering hope, dignity, and solace to those on their final journey.

In this eye opening episode The Power of Perception: How Health Marketing Shapes Our Choices, we will delve into the intricate world of health marketing and propaganda, uncovering the subtle tactics used to influence our perceptions and behaviors. From glossy advertisements promising miraculous transformations to social media influencers endorsing trendy products, as we explore the pervasive impact of marketing on our health decisions. Join us and be prepared to challenge your assumptions, sharpen your critical thinking skills, and emerge enlightened on the power of perception in shaping your health choices with our guest Mike Vera. Tune in and discover how to navigate the maze of marketing with clarity and confidence.

Today's episode with my special guest, Dr. Michael Garko, nutritionist and educator with expertise in unraveling the intricate connections between what we eat, how we hydrate, and the health of our kidneys. Join us and learn about the profound influence of dietary choices and hydration levels on kidney function and overall well-being. Through this insightful discussions, we will explore the importance of maintaining a balanced diet rich in essential nutrients and hydration to support optimal kidney health. With powerful information presented on the connection between meals and hydration in urine production's role in promoting kidney wellness.Tune in to gain a deeper understanding of how diet, hydration, and kidney wellness intersect, and discover practical strategies for fostering a healthier lifestyle.

How Music Nurtures Mental Health, as explained by Dr. Jeff Mims helps us embark on a harmonious journey into the profound connection between music and emotional well-being. We pull back the cover on the therapeutic power of music and explore its transformative impact on mental health. Our focus will be to unravel the mysteries behind how melodies, rhythms, and harmonies have the ability to soothe the soul, alleviate stress, and uplift the spirit. In this insightful discussion, we'll uncover the ways in which music serves as a catalyst for healing, fostering connection, and promoting overall mental wellness. Whether you're a music enthusiast or someone curious about the intersection of music and mental health, this episode offers a symphony of wisdom and inspiration that will leave you with a newfound appreciation for the healing potential of mindful melodies.

On this episode, we  will discuss the transformative power of nutrition in enhancing metabolic wellness and alleviating chronic pain. Join us as we navigate the intricate connections between dietary choices and metabolic function, exploring practical strategies to optimize health from within. Our expert guest, Megan Ayrault, a seasoned Nutritional Therapist and Metabolic Health Practitioner, shares invaluable insights gleaned from years of experience in the field. From debunking common misconceptions to unveiling the science behind dietary interventions, that offers a roadmap to harnessing the healing potential of food. Whether you're seeking relief from persistent pain or striving to elevate your overall well-being, prepare to be inspired as we reveal the secrets to vibrant health through nourishing our bodies and minds.

In this illuminating episode of "Healing the Whole Self," we embark on a profound exploration of trauma through the lens of the body-mind connection. Join us as we delve deep into the intricate interplay between physical and emotional well-being, uncovering the profound impact of trauma on both aspects of our selves., with my guest Mihael Mamychshvili, Trauma and Chronic Pain Therapist . Through an insightful discussions with with my guest Mihael Mamychshvili, Trauma and Chronic Pain Therapist, we will navigate the complexities of trauma recovery, unveiling innovative methodologies and holistic approaches that empower individuals to reclaim wholeness. From understanding the manifestations of trauma-related pain to exploring transformative techniques for healing, this episode offers a beacon of hope and guidance for all those journeying toward resilience and restoration. Tune in as we illuminate the path to healing the whole self.

Welcome to an enlightening episode, Wellness Wisdom: Self-Care Strategies for Aging Gracefully, with our special guest Bonita Shelby, Self-Care Age Well Advocate. Our discussion will uncover practical strategies and timeless wisdom for nurturing our well-being as we age. From debunking misconceptions about aging to embracing self-care practices that promote resilience and vitality, this episode offers a roadmap for thriving at every stage of life. Whether you're embarking on your aging journey or seeking to support loved ones in theirs, tune in for empowering insights and actionable tips to foster a life of health, joy, and purpose.

Harmonies of Healing: Exploring The Healing Power of Sound as shared by reknowed Sound Healer, Mahoganee Amiger, as she shares the hidden secrets of the transformative potential of sound therapy in relieving pain and promoting overall well-being. Join us as we unravel the mysteries behind the harmonies that soothe the soul and the vibrations that heal the body. Through insightful discussions and illuminating anecdotes, we uncover the profound connection between sound, creativity, and holistic healing. From ancient practices to modern applications, we uncover the diverse ways in which sound serves as a catalyst for healing, offering solace and relief to those in need. Tune in as we embark on a journey of discovery and enlightenment, guided by the harmonies of healing.

In this captivating episode, we embark on a journey into the realm of holistic health and wellness as we explore "Natural Cures for Every Disease." Join our discussion with a true pioneer and leader in holistic health and wellness,Dr. Hugh A. Jenkins, ND ,DC as he takes us on journey into the philosophy, practices, and transformative potential of natural remedies in combating a myriad of ailments. From ancient herbal traditions to modern integrative approaches that uncover the power of nature's pharmacy and natural healing in promoting overall well-being. Our guest, a seasoned practitioner with over 30 years of experience in chiropractic medicine, naturopathy, acupuncture, and herbalism, shares his wealth of knowledge and expertise, as we learn about personalized treatment plans, the role of fasting and nutrition, in addition to the importance of stress management in the journey towards optimal health. Tune in to discover the profound impact of harnessing nature's gifts for holistic healing and wellness.

Step into a world where history comes alive, with tales of courage and strength echo through the corridors of time. Our latest episode,"Roots Remembered: Tales of Ancestral Triumphs," as we embark on a captivating journey through the annuals of Black family history as we uncover the untold stories of our ancestors' triumphs that have stood the test of time. Today we honor the indomitable spirit of those who paved the way for a brighter family future.

Welcome to "The SelfCare Prescription: Cleansing, Nourishing, and Healing for a Vibrant Life," a transformative episode that delves into the essential elements of holistic well-being. Join our expert guest, Dr. Akmal Muwwakkil as we explore the interconnected practices of cleansing, nourishing, and healing,offering practical insights and actionable tips for listeners on their journey to vibrant living. Join us and tap into the power of intentional self-care rituals to the wisdom of nourishing the body and promoting healing as a guide to cultivating a life of radiance and wellness.

Join us in this thought-provoking episode as we navigate the terrain of mindset changes in 2024. Explore the transformative power of embracing change across mental, physical, emotional, and spiritual dimensions. Get ready for a journey of self-discovery and empowerment as we unlock the potential for a positive and workable mindset change in 2024.

Tune into part one of the latest episode Changing Your Mindset for Relieving Pain Mentally, Physically, and Emotionally, as we unravel the mysteries of pain relief and the transformative power of mindset.

In this illuminating part 2 episode exploring the profound shifts in mindset expected in the year 2024, begins with an exploration of the mental, physical, emotional, and spiritual dimensions, recognizing their interconnectedness and the pivotal role they will play in shaping our overall well-being during these challenging times. Delving into strategies for personal growth, we uncover the significance of integrating these mindset changes to foster resilience and balance. Join us on this transformative journey as we navigate the currents of change and unlock the potential within for a brighter and more fulfilling future.

Today's first of the year episode will discuss Mindset Changes In 2024. We will explore the transformative power of embracing change across mental, physical, emotional, and spiritual dimensions. From strategies for resilience to personalized growth plans, discover how a holistic mindset can shape a fulfilling and purpose-driven future. In this two part episode series, we delve into the interconnected nature of well-being and provide practical insights for navigating the evolving year ahead.  Tune in for a deep dive into self-reflection, goal setting, and the transformative role of fostering mind body and spirit connections in human relationships. Get ready for a journey of self-discovery and empowerment as we unlock the potential for a positive and workable mindset change in 2024.

Embark on a transformative journey, today's episode 'Navigating the Non-Pharmacological Path: Lessons Learned in 2023.' In this enlightening episode, we'll discuss the profound insights, triumphs, and challenges that have defined our collective pursuit of medication-free pain relief. We will reflect on the wisdom gained from the past year, breakthroughs in alternative medicine, and the invaluable lessons that have paved the way for a healthier, more empowered life. Whether you're a seasoned listener or new to our community, this episode is a must-listen for anyone seeking a holistic approach to well-being. Tune in as we bid farewell to 2023 and welcome the promise of a pain-free future in 2024.

Embark on an enlightening journey with our latest podcast episode, where we unpack the profound Healing vs. Treatment. Whether you're navigating the complexities of holistic practices or weighing the evidence behind medical treatments, this episode provides a comprehensive exploration of the choices we make on our path to well-being. Join us as we delve into the contrasting elements, cultural perspectives, and scientific insights that shape the dynamic interplay between healing and treatment.From holistic wellness approaches to confronting challenges and empowering informed decision-making, this episode is a roadmap for anyone seeking clarity in the intricate world of health choices. Tune in, reflect, and navigate the diverse landscape of healing and treatment options with newfound knowledge and empowerment

Elevate your life with the grand finale of our two-part series, on the health wealth connection. Join us as we uncover the transformative power of integrating health-conscious decisions into financial planning. From actionable strategies to diving deep into the profound synergy between health and wealth. Discover the blueprint for holistic well-being that transcends mental, physical, spiritual, and emotional boundaries. This episode is your guide to unlocking enduring abundance and fulfillment. Don't miss out—tune in now and embark on the journey to optimum wellness!

Unlock the secrets to a thriving life in the first part of our groundbreaking series, 'How Your Health Influences Your Wealth.' Join us as we explore the intricate links between your physical and mental well-being and your financial success. In this episode, we uncover the psychological and physiological connections that underscore the significance of a holistic approach to health and wealth. Learn how stress management can be a game-changer in preventing financial setbacks, and discover the tangible impact of a healthy lifestyle on long-term financial stability. This is more than just a podcast – it's your guide to understanding the profound interplay between health and wealth. Tune in now and start your journey toward a life of lasting prosperity!