In this final episode we sit down with 2 x New Zealand's Strongest Man Stanley Cocker. He talks about his early lifting career, first major competition wins as well as travelling to America to compete during the peak of the Covid-19 pandemic.

In this episode we speak with Megan Signal, New Zealand Olympic Weightlifter & Crossfit Athlete. We touch on her early days competing in Crossfit, her transition to weightlifting and dealing with injury setbacks on her journey to the Tokyo Olympics.

In this episode we sit down with 3 x New Zealand's Strongest Man Colm Woulfe to talk about his journey to the highest peaks of competitive strongman and what the future has in store.

In this episode we sit down with NZ Olympic Weightlifting Champion and Commonwealth Games Gold Medallist David Liti. He discusses his early life, weightlifting career and much more.

In this episode we speak to New Zealand U72 Powerlifting Champ and multiple Oceania Record holder Karlina Tongotea. She describes her life growing up in South Auckland, her introduction to the sport Powerlifting and her competition history so far. We also touch on how she juggles training, study and work as a GP