Listen as Dr. Carolyn Dean discusses how nutrient deficiencies can develop when stacking medical advice outside a Total Body perspective.  Learn about the importance of sodium in our diets for enhancing mineral absorption and cellular hydration. Hear Dr. Dean's feedback on the causes of thin skin and what to do about it. Build a better detox plan with an overview of nutrients and the body's structures + functions that support detox. And don't miss Dr. Dean's comments on medical upcoding and the artificial inflation of diagnoses for higher billing based on profit-driven motives.

Listen as Dr. Carolyn Dean discusses the interplay between nutrition and health conditions when considering what resources you can trust. Hear Dr. Dean's insights about deficiencies experiened during pregnancy that promote eclampsia and preclampsia. Learn about the role of magnesium in our aging process, including support for brain plasticity and reduction of inflammation. And don't miss Dr. Dean's comparison of nutrient regimens that online influencers are suggesting that lack a Total Body Wellness approach.

Listen as Dr. Carolyn Dean discusses common nutrient deficiencies created from our everyday diet and lifestyle choices. Hear Dr. Dean talk about common flouride-based medications and how they introduce magnesium deficiency. Learn how medical errors and misdiagnoses can create a downward spiral when treating health issues in a silo. Discover how dental health and reducing the risk of periodontal disease is dependent on nutrients. And don't miss Dr. Dean's discussion on magnesium L Threonate and why this magnesium option may not be providing you the nutrient-sufficiency you are seeking.

Listen as Dr. Carolyn Dean focuses on bone health and being actively engaged in self-advocacy for your health care decisions. Hear Dr. Dean share her personal experiences and insights into the balance of calcium and magnesium, debunking common misconceptions about bone health management. Learn more about the psychological and emotional aspects of health conditions like osteoporosis. And don't miss Dr. Dean's suggestions for maintaining bone health as we age through our diet and lifestyle while accounting for drug-induced nutrient deficiencies.

Listen as Dr. Carolyn Dean discusses proactive approaches to reactive health conditions caused by our choices, our environment, and our mindset. Hear Dr. Dean introduce new considerations for cancer, including aspects of nutrition and what "feeds" cancer growth. Discover new ways to understand why your wellness may be a reflection of a psychological experience that is creating health issues. And learn ways to manage Lyme Disease based on how long someone has been dealing with its symptoms.

Listen as Dr. Carolyn Dean discusses how misunderstandings in the role of nutrients in the body, and the dismissed side-effects of some medications, can leave gaps in achieving our lifestyle + wellness goals. Learn about the deeper aspects of vitamin D dosage, activation, and cofactors of vitamin D deficiency when supplementing. Discover how changing outlooks on serotonin are creating an increase in synthetic supplements without considering their true effects on our Brain Health. And don't miss Dr. Dean's overview of Adrenal Fatigue and Chronic Fatigue Syndrome (CFS) as some of the most commonly misdiagnosed health issues today.

Listen as Dr. Carolyn Dean discusses how nutrient deficiencies can accelerate aging, and the importance of self-awareness in the healing process. Hear Dr. Dean's comparison of newly discovered smart drugs vs the proven effects of keeping the body mineralized for optimal brain health. Create your own custom protein regimen as she unpacks the energy dynamics of protein and magnesium, including insights on how to calculate protein intake effectively. And don't miss Carolyn Dean MD ND's discussion on the role of silver in stem cell production and why it is important for bone health.

Listen as Dr. Carolyn Dean discusses How Our Food Has Failed Us and the effects of vitamin and mineral deficiency caused by poor diet. Learn about loss of smell, poor nail health, and other factors caused by a lack of Zinc in the diet. Gain a bigger picture of what's required to reduce calcification of our organs while still promoting better bone health. And compare the similarities between Metformin and magnesium, and why healthcare professionals have started introducing this core mineral into their protocols.

Listen as Dr. Carolyn Dean discusses different options for our daily nutrient intake we receive through our diet, and through our skin. Learn about the structure and function of hair and how to keep your scalp healthy. Find out why some supplements can introduce heavy metals or create inflammation in pursuit of other benefits. And dial in your potassium intake with a discussion on dosage and the difficulties of getting enough through our diet.

Listen as Dr. Carolyn Dean discusses how to maintain the balance of nutrient levels in the body without overdoing it. Learn why taking nutrients without consideration of their cofactors can lead to artificial deficiencies. Hear about Dr. Dean's upcoming exploration of enzymes and the role of magnesium in restoring their function. And discover why antidepressants may be over-suggested when considering the Brain Health symptoms of common nutrient deficiencies.

Listen as Dr. Carolyn Dean discusses her ongoing outreach on the subject of nutrient-sufficiency and why it is important to be in control of your own health freedom. Learn why a lack of reimbursement in healthcare for nutrition therapy creates a spiral trap for some health conditions. Make sure you are taking care of your gums with a discussion on Dental Health. And plan for upcoming Dr. Dean events in the medical community that are available to the public.

Listen as Dr. Carolyn Dean discusses the signs that modern medicine is becoming over-dependent on guidelines vs the application of a holistic approach based on your specific needs. Learn more about the immune system and why changes are being suggested for childhood immunization strategies at a government level. Discover how certain minerals act as natural blood thinners in the body. And don't miss Dr. Dean's overview of the vitamins and minerals to consider for brain health and neuroplasticity as we age.

Listen as Dr. Carolyn Dean discusses living a life of abundance instead of avoidance by staying nutrient sufficient and keeping things balanced. Hear Dr. Dean talk about mindful consumption of certain foods combined with reactive dosing of nutrients. Learn how to improve your Skin Health including addressing hair loss and irritations present on the body. And start looking deeper into sleep apnea including what you should consider before adding medications to your lifestyle.

Listen as Dr. Carolyn Dean discusses the state of mainstream supplements and the effects of ineffective and harmful ingredients that comes with these synthetic nutrients. Hear Dr. Dean discuss her own experiences with staying healthy and the importance of zinc for immune support. Learn why accurately tracking your potassium intake is important, especially when you are prescribed higher amounts by a healthcare professional. And don't miss Dr. Dean's perspective on copper toxicity, histamine intolerance, oxalates, and lectins when it comes to our lifestyle + wellness.

Listen as Dr. Carolyn Dean leads a conversation on nutrient sufficiency and the ability to stop worrying when it comes to dealing with "new" health issues. Learn more about how the damage of lectins and oxalates in your diet are negated through the function of nutrients. Make notes for your next visit with your doctor to help balance hormone production and reduce calcification during menopause. And be more aware about the latest COVID updates, government suppression of supplements, and other lifestyle + wellness news to support your Total Body Wellness.

Listen as Dr. Carolyn Dean discusses the respiratory syncytial virus (RSV) as part of a post-COVID over diagnosis of symptoms, and the nutritional considerations you should make for supporting your cellular health. Hear Carolyn Dean MD ND discuss cell mutation, MTHFR, and the benefits of methylation in the body. Continue learning new ways to avoid ultra processed foods while shifting to a supplementation first strategy. And take notes on how a nebulizer + minerals have been shown to relax and release the lungs through their natural actions.

Listen as Dr. Carolyn Dean discusses nutrients, our bodies, and the misinformation that is made widely available when it comes to keeping yourself healthy and full of energy. Hear Dr. Dean discuss how the natural actions of cholesterol and vitamin D are being dismissed in favor of manufactured solutions. Discover why the form factor of your vitamins and minerals makes a huge difference in your results. Learn the background behind Total Body Meltdown in relation to Long COVID and what to do about it. And don't miss Dr. Dean's discussion on Gut Health, Yeast Overgrowth, and keeping things balanced in your lifestyle and wellness plans for 2024.

Listen as Dr. Carolyn Dean introduces ways to better regulate and detoxify the body to promote longevity and Total Body Wellness. Learn about the underlying causes for neuropathy and how to counter the negative aspects our food choices can have on our body. Discover why high-sugar intake around the holidays causes the immune system to function less efficiently. And find out why magnesium deficiency leads to a buildup of anxiety and adrenaline overload.

Listen as Dr. Carolyn Dean discusses Brain Health and the risks of chronic nutrient deficiency for physical and mental health issues. Hear Dr. Dean discuss neurologic medications, anxiety, and the correlation of lowered cognitive function with a lack of adequate vitamins and minerals to function. Find out why healthcare professionals are changing their suggestions on cholesterol and Heart Health. And learn tips you can use to promote healthier hair and skin by supporting collagen and cellular maintenance naturally.

Listen as Dr. Carolyn Dean discusses autoimmune disease, stem cell production, and the symptoms of what is referred to as a "Total Body Meltdown." Hear Dr. Dean talk about new Post COVID updates including an overview of Absolute vs Relative risks when discussing vaccine efficacy. Learn more about the complications of chronic health conditions in relation to maintaining a nutrient regiment. And don't miss Dr. Dean's discussion of transdermal absorption of minerals in support of different structures + functions in the body.