In this conversation, Season and Tracy discuss the importance of championing and supporting one another in both the good times and the difficult times. They talk about the power of holding each other's arms up, just like Moses and his friends did in the battle. They also explore the role of anger and fear in their lives and how it affects their relationship with God. They emphasize the value of faith-filled friendships and the impact they can have on each other's lives. Overall, the conversation highlights the importance of being there for one another and celebrating each other's victories.   CLICK HERE to get a copy of Tracy and Aeron's FREE E- book Wonder Filled   Takeaways Championing and supporting one another in both the good times and the difficult times is crucial.Holding each other's arms up, like Moses and his friends did in the battle, is a powerful way to support one another.Anger and fear can affect our relationship with God, but having faith-filled friendships can help us navigate through them.Being there for one another and celebrating each other's victories is invaluable in building strong relationships. Keywords:  championing, supporting, difficult times, holding each other's arms up, anger, fear, faith-filled friendships, celebrating victories

This month the Joy Bringer Challenge is to brag about others....spread joy by championing and encouraging other people! I wanted to use my podcast to celebrate another podcaster, Monika Kirkland and her Inner Revival Podcast. She had me as a guest on her podcast and I wanted to share it with you. ENJOY!   In this conversation, Season Bowers and the host Monika Kirkland (of the Inner Revival Podcast) discuss the concept of wilderness seasons and finding joy in every season of life. They explore the biblical meaning of wilderness and how it is not meant to be a desolate or isolating experience, but rather a time for God to speak to us and cultivate intimacy. They emphasize the importance of embracing the season we are in and encountering God's joy that is always available to us. Season shares her four joy-bringer core values: gratitude, forgiveness, flexibility, and rest. She encourages listeners to trust God's plan and timing, knowing that He is always at work in their lives.   Takeaways Wilderness seasons are not meant to be desolate or isolating, but rather a time for God to speak to us and cultivate intimacy.Finding joy in every season of life is possible when we embrace the season we are in and encounter God's joy that is always available to us.Gratitude, forgiveness, flexibility, and rest are key values that help us cultivate joy in every season.Trusting God's plan and timing is essential, knowing that He is always at work in our lives.   Keywords: wilderness seasons, joy, biblical meaning, intimacy, gratitude, forgiveness, flexibility, rest, trust, God's plan

Dr. Naomi Cramer Overton joins Season to discuss the Every Woman's Bible, a compilation of commentary and teachings from over 100 women from different faith traditions within Christianity. The Bible aims to address the desire to understand God's purpose for women and help them go deeper in their faith. The project was inspired by the need to connect women and celebrate their diverse stories. Dr. Overton emphasizes the importance of gratitude and celebrating the work of God in others. She also discusses the challenges of building healthy relationships among women and the need for trust and vulnerability. The conversation explores the themes of comparison, embracing seasons, and celebrating others. It emphasizes the importance of not allowing comparison to divide us and make us feel small. Instead, we are called to embrace the immensity of who we are in God's image. The conversation also highlights the significance of gratitude and taking action with our gratitude. It encourages championing and celebrating others, even when they are in a different season or have achieved something we desire. The Every Woman's Bible is recommended as a practical and useful resource for women.   Click here for a 25% discount (limited time only)   Takeaways The Every Woman's Bible is a compilation of commentary and teachings from over 100 women from different faith traditions within Christianity.The Bible aims to address the desire to understand God's purpose for women and help them go deeper in their faith.Gratitude and celebrating the work of God in others are important practices for building healthy relationships among women.Trust and vulnerability are key in fostering meaningful connections and supporting one another. Comparison can divide us and make us feel small, but we are called to embrace the immensity of who we are in God's image.Gratitude is powerful when we take action with it and use our gifts and abilities to further the kingdom of God.Championing and celebrating others, even when they are in a different season or have achieved something we desire, is important.The Every Woman's Bible is a practical and useful resource for women. Keywords Every Woman's Bible, women, faith, empowerment, diversity, gratitude, celebration, relationships, trust, vulnerability, comparison, seasons, celebration, gratitude, championing, Every Woman's Bible

In this episode of the Joy Bringer podcast, Season discusses the importance of using our words to build others up and celebrate them. The challenge for the month is centered around gratitude and spreading joy by bragging about someone. Season shares personal stories and experiences to emphasize the power of words and the impact they can have on others. She encourages listeners to be mindful of their words, to be gracious and kind, and to use their words to bring out the best in others.   Sign up to receive my monthly emails and follow me on social media!    Takeaways The challenge for the month is to spread joy by bragging about someone and celebrating them.Our words have the power to build others up or tear them down, so it's important to be mindful of what we say.Using words of gratitude and encouragement can have a positive impact on both others and ourselves.Being aware of who we're talking to and adjusting our words accordingly can help us communicate effectively and build stronger relationships. gratitude, spreading joy, using words to build others up, power of words, impact of words, being mindful of our words

In this conversation, Season and Whitney discuss the theme of feeling overlooked and the importance of connecting with God in those moments. They explore the idea that attention is a human need and that God is the ultimate source of love and belonging. They reference biblical stories such as Hagar and the prodigal son to highlight God's constant presence and care. They emphasize the power of locking eyes with the Lord and finding joy in His presence, even in difficult seasons. The conversation also touches on the fear of being seen and the redemption found in Jesus. In this conversation, Season and Whitney discuss the importance of trusting God's timing and finding rest in His presence. They talk about how God is not cruel and how He sees and understands our struggles. They also explore the idea of being content with being lowly and hidden, rather than constantly seeking attention and validation. They emphasize the need to find rest in God's rhythms and to walk confidently at His pace. Whitney also shares about her new podcast, 'Hanging On Every Word,' where she invites listeners to study the Bible together in a non-intimidating way.   Grab a copy of Whitney's book, Overlooked HERE   Takeaways Feeling overlooked is a common experience, but it's important to remember that God sees and cares for us.Attention is a human need, and God is the ultimate source of love and belonging.Locking eyes with the Lord and finding joy in His presence can transform our perspective and bring peace.The fear of being seen and the shame of our sins can be overcome through Jesus and His redemption.God's constant presence and care are evident in biblical stories like Hagar and the prodigal son. Trust in God's timing and believe that He is not cruel.Find rest in God's presence and know that He sees and understands your struggles.Be content with being lowly and hidden, rather than constantly seeking attention and validation.Walk confidently at God's pace and find rest in His rhythms.Study the Bible together in a non-intimidating way through Whitney's podcast, 'Hanging On Every Word.' Keywords:  overlooked, connection with God, attention, love and belonging, Hagar, prodigal son, joy, presence of God, fear, redemption, trusting God's timing, finding rest, God's presence, God is not cruel, being lowly, hidden, finding rest in God's rhythms, walking at God's pace, studying the Bible

In this conversation, Season and Rebecca discuss Rebecca's new book, 'You're Not Behind,' which challenges the narrative of always feeling behind and not measuring up. They explore the idea of waiting on the Lord and finding rest in His timing and plan. They also touch on the temptation to compare ourselves to others and the importance of staying faithful to our own path. The conversation highlights the need to trust God's pace and direction for our lives and to serve Him in the waiting. In this conversation, Rebecca George and Season Bowers discuss the importance of rest and trusting God's timing. Rebecca shares her personal story of longing for a spouse and how God answered her prayers in unexpected ways. They also talk about the need to let go of striving and earning God's approval, and instead rest in His love and faithfulness. Rebecca emphasizes the importance of intentional breaks and carving out space for rest, and shares her plans to take a three-month break from her podcast. They also discuss the process of launching a book and the need to seek God's guidance and trust His plan. To follow Rebecca and find out more, go to her website   Takeaways Trust in God's timing and plan for your life, even when it feels like you're behind.Comparison can be inspiring, but it shouldn't drive our behavior or make us feel inadequate.Serve the Lord in the waiting and find rest in His presence.Stay faithful to your own path and trust that God is working in and through you.Don't rush or hustle to make things happen, but rather wait on the Lord and follow His lead. Rest is an intentional choice of obedience and cannot be achieved by drifting towards it.We don't have to earn God's love or approval; He loves us unconditionally.It's important to take intentional breaks and carve out space for rest in our lives.When launching a book or pursuing a goal, it's crucial to seek God's guidance and trust His plan.God's timing and ways of answering our prayers may be different from what we expect, but He is faithful and works all things for our good. Keywords: book, You're Not Behind, waiting, rest, timing, comparison, serving, faithfulness, rest, trust, timing, longing, answered prayers, striving, earning approval, intentional breaks, launching a book, seeking God's guidance

In this episode, Season introduces Liz Bagwell, a scientist who combines her scientific knowledge with scripture to teach about rest. Liz shares her personal journey of burnout and how she learned to surrender to God's plan for her life. She explains the importance of rest and the connection between our biological rhythms and scripture. Liz dives into the concept of circadian rhythm, the rhythm of sleep, and emphasizes the significance of getting enough sleep for optimal health. She also introduces the ultradian rhythm, the rhythm of energy and performance, and how it affects our daily lives. This conversation explores the importance of rest and how it can be optimized for productivity and overall well-being. The discussion covers topics such as the impact of caffeine, mapping out energy levels, structuring the day for peak productivity, and taking control of one's schedule. The conversation also delves into the biblical perspective on rest and the connection between rest and joy. Practical steps for fostering rest are provided, including prioritizing sleep, taking brain breaks, and engaging in activities that regulate the nervous system.   Takeaways Rest is essential for our physical, mental, and spiritual well-being.God created our bodies with specific biological rhythms, such as the circadian rhythm and the ultradian rhythm.Getting enough sleep, around 7-9 hours, is crucial for our overall health and performance.Listening to our bodies and taking brain breaks throughout the day can help optimize our energy levels and prevent burnout. Optimize caffeine consumption by taking it at specific times to work with your body's natural cortisol and adrenaline levels.Map out your energy levels throughout the day to identify peak productivity windows and structure your schedule accordingly.Break free from societal expectations and create a schedule that prioritizes rest and balance.Rest is an essential part of our identity as children of God and is necessary for experiencing true joy.Practical steps for fostering rest include prioritizing sleep, taking brain breaks, and engaging in activities that regulate the nervous system. Check out Liz's podcast Rhythm Restoration with Liz Bagwell

In this episode, Season and Tracy discuss the importance of rest and its connection to joy. Tracy shares how rest has become a part of her art and ministry, despite her initial struggle with it. They explore the concept of rest making joy true and the need to believe what we feel. They also discuss the difference between rest and leisure, and the fragmented nature of our culture. Tracy emphasizes the importance of separating rest and leisure and learning to trust our own discernment of our feelings. They also touch on the misconception of self-care as restful and the need for support in overcoming burnout. They conclude by discussing the role of sacrifice and simplifying life in finding rest, and the communal nature of Sabbath. In this conversation, Tracy Brown and Season discuss the concept of rest and its relationship to emotions and thoughts. They explore the difference between feelings and thoughts, the challenge of identifying and expressing emotions, and the role of art in engaging with difficult emotions. They also delve into the power of prayer language and its ability to communicate the groaning of the soul. The conversation highlights the importance of rest as a trust and grace practice, as well as its restorative and relational nature. They emphasize that rest is not leisure, but rather a freedom from anxiety and attachment to needs and desires. The conversation concludes with a reminder to approach the journey to rest with self-compassion and to recognize that it is a lifelong process. Takeaways Rest is essential for experiencing true joy.Believing what we feel and accepting our emotions is important for rest and self-discovery.Rest is not the same as leisure and should be separated from it.Sacrifice and simplifying life are necessary for finding rest.Rest is a communal practice and can be strengthened through community support. Distinguish between feelings and thoughts to gain a deeper understanding of emotions.Art can serve as a powerful tool for engaging with and expressing difficult emotions.Prayer language can provide a means of communicating the groaning of the soul and finding rest in the presence of God.Rest is not leisure, but rather a restorative and relational practice that requires trust and grace.Approach the journey to rest with self-compassion and recognize that it is a lifelong process.

In this episode of the Joy Bringer Podcast, Season discusses the importance of rest and its connection to our identity in Christ. She shares her personal journey of burnout and how she learned to embrace rest as a gift from God. Season challenges listeners to prioritize rest and trust in God's provision, rather than striving to earn His love and approval. She also addresses cultural perspectives on rest and offers practical suggestions for finding rest in different ways. The episode concludes with an invitation to join the Joy Bringer Challenge and make rest a regular part of our lives. To connect with Season CLICK HERE Takeaways: Rest is not a sign of weakness, but a marker of our identity in Christ.Cultural norms often prioritize overworking and view rest as a luxury.Rest comes from trusting in God's provision and acknowledging His control over our lives.Finding rest looks different for everyone, and it's important to identify what brings us joy and rejuvenation.Jesus invites us to bring our burdens to Him and exchange them for His light yoke of power and freedom.

In this episode, Season and her friend Atlee McSpadden discuss the importance of friendship and the joy of connecting with others. They explore the value of being seen and known, the role of different types of friendships, and the power of vulnerability. They also emphasize the significance of third spaces, such as coffee shops, for fostering connection. Atlee shares her gift of immediately connecting with people and the importance of curiosity in building relationships. They encourage listeners to take risks, ask meaningful questions, and be open to new friendships. Takeaways Friendship is a valuable and important aspect of life that brings joy and fulfillment.Being seen and known by others is a powerful experience that fosters connection.Different types of friendships serve different roles in our lives, and it's important to recognize and appreciate their unique contributions.Vulnerability is key in deepening relationships and allowing others to support and encourage us.Third spaces, such as coffee shops, provide opportunities for connection and community. To connect with Season CLICK HERE

Season and her newest soul friend Rachael explore the importance of friendship and the challenges of building and maintaining meaningful connections. Season and Rachael share their personal experiences and insights on topics such as vulnerability, authenticity, and navigating conflict in friendships. They discuss the need for community and the role of the church in fostering connections. The conversation also highlights the significance of friendship with God and how it impacts human relationships. Overall, the conversation emphasizes the value of intentional and authentic friendships in bringing joy and fulfillment to our lives.   Takeaways Put yourself out there and be vulnerable to meet new people and build friendships.Recognize when friendships have run their course and be willing to let go.Seek community and connection in unconventional ways if traditional avenues are not available.Prioritize friendship with God and allow it to overflow into your human friendships.Celebrate and support each other in friendships, avoiding jealousy or comparison. Check out Rachael Groll's podcast, The Hearing Jesus podcast, find her book She Hears; Learning to Listen to Jesus

This conversation explores the desire for lifelong friendships and the ebb and flow of soul friends. It delves into the story of a challenging friendship and the process of addressing unhealthy patterns. The conversation also highlights the importance of finding fulfillment in God and navigating the perception of celebrity. It emphasizes the fear of rejection and the seasons of friendship. Finally, it discusses the importance of connection and celebrating each other's success. In this conversation, Season and Heather discuss the importance of authentic friendships, choosing joy and celebrating others, being true to oneself and encouraging others, navigating the end of friendships, teaching kids about friendship and breakups, honoring friendships, and seeing the humanity in others. They emphasize the need to receive love and give it away, as well as the impact of genuine connections in our lives. Lifelong friendships require an ebb and flow of connection and understanding.Addressing unhealthy patterns in friendships can lead to growth and stronger relationships.Finding fulfillment in God can help navigate the challenges of friendship.The perception of celebrity can impact friendships and create assumptions.Taking the initiative to connect with old and new friends can lead to meaningful relationships.Celebrating each other's success fosters a supportive and uplifting friendship. Authentic friendships are important for personal growth and support.Choosing joy and celebrating others' successes can lead to a more positive and fulfilling life.Being true to oneself and encouraging others can create a supportive and empowering environment.Navigating the end of friendships requires honesty, respect, and understanding.Teaching kids about friendship and breakups can help them develop healthy relationship skills.Honoring friendships and seeing the humanity in others can foster unity and compassion.Receiving love and giving it away can bring joy and fulfillment to our lives. To connect with Season CLICK HERE

In this episode, Season discusses the importance of friendship and shares personal experiences with early friendships and the longing for a best friend. The focus then shifts to friendship with God and how it can radically change one's life and affect other friendships. She explores scripture and highlights the invitation to connect with Jesus as a best friend. The concept of love, forgiveness, and the quality of connection in friendships is also discussed. Season shares the spiritual discipline of secrecy and the benefits of sharing with Jesus. The episode concludes with a challenge to make new friends and reconnect with old ones, emphasizing the importance of being a healthy friend. To connect with Season CLICK HERE

In this conversation, Season Bowers and Ann Hansen discuss the power of forgiveness and the journey towards true forgiveness. They explore the deception of unforgiveness and how it can hold us in bondage. Season shares her personal forgiveness journey, highlighting the importance of addressing the emotional damage caused by the offense. They discuss the significance of specific forgiveness and surrendering the pain to the Lord. The conversation also touches on the idea of avoiding certain people in heaven and the importance of speaking blessings over others. Overall, the conversation emphasizes the transformative power of forgiveness and the freedom it brings. In this conversation, Season and her guest discuss the power of blessing and forgiving others, as well as oneself. They explore the importance of recognizing God's desire for freedom and wholeness in all areas of life. The challenges of forgiving ongoing offenses and betrayal are also addressed. The transformative power of forgiveness is highlighted, along with the Father's heart of restoration. The conversation concludes with a discussion on acknowledging disappointment and anger towards God, and the invitation to be honest with Him. The importance of celebrating and encouraging one another is emphasized, as well as finding joy in the little things. Takeaways Unforgiveness is a deceptive and powerful position that holds us in bondage.True forgiveness requires addressing the emotional damage caused by the offense.Specific forgiveness is important in order to fully release the pain and find healing.Speaking blessings over others restores our voice and identity as children of God. Blessing and forgiving others is a powerful act that can transform relationships and bring healing.It is important to also bless and forgive oneself, allowing for personal growth and restoration.God desires freedom and wholeness in all areas of our lives, including our sexuality.Forgiving ongoing offenses can be challenging, but daily forgiveness and intercession can help navigate these situations.Betrayal can be difficult to forgive, but God's restorative grace can bring healing and reconciliation.Acknowledging disappointment and anger towards God is a necessary part of the forgiveness journey.Being honest with God and sharing our joys and struggles with Him strengthens our relationship with Him.Celebrating and encouraging one another is essential in the journey of forgiveness and healing.Finding joy in the little things brings happiness and contentment in life.

In this conversation, Season Bowers and Brandie Manigault discuss the challenging topic of forgiveness. They explore the impact of unforgiveness on individuals and their relationships, emphasizing the importance of a soft heart and the power of forgiveness. Brandie shares her personal journey of forgiveness, highlighting the process and the choice to forgive. They also discuss the healing journey and the spiritual impact of forgiveness. The conversation concludes with a focus on choosing quick obedience and allowing oneself to feel the emotions associated with forgiveness. In this conversation, Brandie shares her journey of forgiveness and healing after experiencing deep pain and betrayal. She emphasizes the importance of acknowledging and processing the emotions associated with forgiveness, rather than rushing to move on. Brandie also highlights the significance of redemption and reconciliation within the church community. Season introduces a four-step forgiveness model that has helped her navigate the process. Additionally, Brandie emphasizes the need to forgive oneself and accept the forgiveness offered by Jesus. The conversation concludes with a discussion on the joy of forgiveness and the anticipation of spending time with family during the Christmas season.   To connect with Season, join the 12 Month Joy Bringer Challenge, get a DONT EAT YELLOW PAINT sweatshirt, or invite Season to speak to your community CLICK HERE

Celia Bowers joins host Season Bowers and shares her journey of healing and self-discovery, from her experiences in the pageant world to overcoming addiction and trauma. She discusses the impact of adverse childhood experiences and the importance of addressing and healing from past wounds. Celia also talks about her relationship with her husband and the role of forgiveness in her journey. Through her story, she emphasizes the power of receiving love and the transformative nature of forgiveness. In this conversation, Celia shares her journey of forgiveness and healing. She discusses the importance of forgiving oneself and others, and how understanding the experiences of others can lead to compassion and love. Season also talks about the difference between forgiveness and reconciliation, emphasizing the need to release bitterness and resentment for our own well-being. Celia shares her personal experiences of forgiving her mother and the challenges that come with it. Celia's message is that love waits for us, and through healing and self-acceptance, we can transform our pain into our superpower.   Here is the link to purchase Celia's book, Celia's Eyes

In this episode, Season discusses the importance of forgiveness and shares her personal journey of forgiveness. She emphasizes the impact of hatred and bitterness and highlights the cost of forgiveness, referencing the sacrifice of Jesus. Season also explores the enemy's opposition to forgiveness and the power of faith in the forgiveness process. She introduces the concept of having a soft front and a hard back and presents the forgiveness model as a tool for healing. I forgive ________ for (what they did / said) Because it made me feel ___________ I bless ________ with (what they need) And I bless myself with (what was taken from you) The episode concludes with the FEBRUARY JOY BRINGER CHALLENGE to make a list of those you need to forgive and get started. "Make allowance for each other’s faults, and forgive anyone who offends you. Remember, the Lord forgave you, so you must forgive others." Col. 3:13 To connect with Season and join the 12 month Joy Bringer Challenge CLICK HERE To learn more and book a life coaching session with Season CLICK HERE

This conversation explores the power of letter writing and the impact of secrets on individuals and families. Host, Season, reunites with her aunt Debbie (her mother's life long best friend) to discuss the legacy of letter writing between her mother, grandmother, and aunt. They delve into the importance of sharing and the healing that comes from shining light on secrets. They also discuss the significance of bonus motherhood and the role of stepmothers in a family. The conversation highlights the need for openness, gratitude, and intentional sharing to break generational cycles and promote healing. To connect with Season and take part in the 12 Month Joy Bringer Challenge CLICK HERE

In this episode, Season and Keri Eichberger discuss the power of joy and overcoming worry and anxiety. Keri shares the inspiration behind her book, 'Win Over Worry,' and how she has found joy and peace in her own life. They discuss the importance of making time for joyful activities and the role of gratitude in promoting and protecting joy. They also explore the concept of trusting God and locking eyes with Him in times of fear and anxiety. Throughout the conversation, they emphasize the need to establish new neuro pathways of gratitude and make it a habit in order to experience the infectious nature of joy. In this conversation, Season and Keri Eichberger discuss the power of infectious joy, the importance of slowing down and finding worth, overcoming worry, and connecting with the joy-bringer. CLICK HERE to connect with Keri and check out her book, "Win Over Worry." To connect with Season and join in on the 12 Month Joy Bringer Challenge, CLICK HERE

In this conversation, Season and Natalie Layne discuss the importance of mentorship, finding joy in music, encountering the Holy Spirit, and the relationship between happiness and joy. In this conversation, Natalie and Season discuss the power of dreaming big and overcoming challenges. They explore the importance of asking God for the next steps and how dreams can evolve over time. They also emphasize the value of personal connection and discipleship in impacting lives. The conversation highlights the significance of creating a welcoming space and the power of art and symbolism. They discuss the importance of teamwork and acknowledging the miracles in others. They also encourage listeners to recognize who they are and what God has planted in them, and to have the courage to state their dreams. The conversation concludes with a discussion on gratitude as the gateway to the kingdom and the blessing of working together. Check out Natalie's music on Spotify HERE  And CLICK HERE to follow Season through her email list and to take part in the Joy Bringer Challenge