Hosts interview Coach Tim Decorah.  He opens up about his journey with generalized anxiety disorder and how he has learned to overcome its debilitating symptoms. Tim has been dealing with anxiety since childhood, and while relationships and sports initially helped him cope, he eventually turned to alcohol to suppress his feelings as he grew older. Tim reflects on how society often stigmatizes men for showing vulnerability and seeking help, portraying it as a sign of weakness. However, Tim's turning point came when he realized the importance of addressing his anxiety in a healthy and proactive manner. By sharing his own struggles with mental health, Tim hopes to inspire and help others who may be going through similar challenges.For more information about Tim and how to connect with him, visit his website at coachdecorahllc.com.While listening, you will hear us refer to the following episodes:3. Calm the ControlBe sure to follow From There, To Here on Facebook & Instagram. Visit our From There, To Here website.

Shannon reveals a big secret in this episode. The constant bombardment from society with images that influence our beliefs about our appearance is a prevalent issue. What exactly does it entail to possess a positive body image? Jess delves into her decision to undergo botox, raising various thought-provoking questions in the process. As mothers, your hosts consistently aim to set a healthy example of positive body image for their children, although achieving this can be a complex journey. Rather than chasing after perfection, the suggestion is made to embrace and celebrate what makes us feel best and most beautiful in our own bodies.While listening, you will hear us refer to the following episodes:15. Guest Interview with Stephanie K. - The Waiting Game37. Guest Interview with Radio personality, Fish - Tell Us About Connie49. Guest Interview with Dr. Angelica Shiels - Low Demand Parenting Be sure to follow From There, To Here on Facebook & Instagram.

In this episode your hosts discuss the world of young love, sex, and prom! They share their personal experiences from their teenage years and discuss how they were parented during that time. They also explore how they might navigate questions around sex with their own children.Hosts wonder: Have things changed since their high school days? Are the challenges of being a parent of a teenager different now? Join us as we discuss the complexities of teenagers making adult decisions, like having sex.  Listen in for heartfelt conversations and valuable insights!  While listening, you will hear us refer to the following episodes:5 & 6. Guest Interview with Shannon EC17. Guest Interview with Emily S- Infertility and Postpartum Depression43. Guest Interview with Chiropractor Dr. Marcia Schafer - What the Health50. Guest Interview with Dr. Angelica Shiels - Low Demand Parenting  Be sure to follow From There, To Here on Facebook & Instagram.

Join your hosts for an interview with Dr. Angelia Shiels. She is a brilliant clinical psychologist, who supports family systems, trauma, couples, & anything that has to do with relationships.  She talks with us about the groundbreaking concept of "low demand parenting.”  She shares insights on how this unique parenting style can transform our children's lives for the better - setting them up for success in adulthood. Dr. Shiels shares personal anecdotes from her own family, offering a real-world perspective on the benefits of low demand parenting. Tune in as she discusses crucial topics like managing screen time and addressing anxiety; providing listeners with valuable tools and strategies to enhance their parenting journey.Dr. Shiels is the creator of The Attunement Method, a unique relationship approach that combines principles of attachment, conditioning, and skill-building to understand, re-establish safety, and truly enjoy one another once again.  Learn more about our guest on her website: https://marylandfamilypsychology.com/Be sure to follow From There, To Here on Facebook & Instagram.

Devin Moore, the featured guest on this episode, touches on his journey of reclaiming his strength. When he was just 14 years old, Devin faced bullying because of his race and skin color. Instead of suffering in silence, he found his voice and stood up against the bullies, determined to make sure no one else felt alone in their struggles. This experience inspired him to establish #RaceToSpeakUp, an organization dedicated to eradicating bullying by educating young people on how to prevent it - that is what you will hear about in this episode.  Through #Racespeakup, Devin empowers individuals to recognize injustice and drive positive change in their communities. In the interview, he distinguishes between teasing and true bullying, shedding light on the harmful impact of the latter. Devin is also the author of "Devin Speaks Up," a children's book that shares his personal story and emphasizes the importance of self-acceptance.In addition to writing, Devin conducts training sessions and workshops for schools and organizations, spreading his message of kindness and advocating for bystanders to become "upstanders" in the fight against bullying. His ultimate goal is to create a world where everyone feels empowered to embrace their true selves without fear of discrimination or mistreatment.While listening, you will hear us refer to the following episodes:47. Guest Interview with Dr. Katy and Claire - Nourish, A Therapeutic Space for New Mothers to ConnectBe sure to follow From There, To Here on Facebook & Instagram.

Have you ever thought about what it really takes to become a successful influencer, able to provide for your family through your online presence? Our guest, Mandy, shares her incredible journey from running an in-home daycare to becoming a self-taught influencer. Starting off as a hobby, Mandy now boasts a whopping 400,000+ social media followers. Mandy opens up about the responsibilities and rewards that come with the influencer title, the strategies she uses to monetize her content, and the sheer dedication she puts into her work. Mandy talks about how she had to overcome her fear of being “out there” on social media platforms and the potential of being judged. Through her journey, she has learned to let go of the opinions of naysayers and focus on her passion. "Bullseye on the Bargain" has been a labor of love for Mandy for over 6 years now, steadily gaining followers each month. If you haven't already, make sure to follow "Bullseye on the Bargain" on social media to stay updated on the latest and greatest deals:  https://bullseyeonthebargain.com/AND..... Be sure to follow From There, To Here on Facebook & Instagram.

Time to wear our professional hats this episode!   Jess and Shannon talk about the evidenced based strategy of precorrection .... and go on a tangent about behavior. Shannon and Jess hold master degrees in special education with an autism certificate.  Together they have over 40 years experience in the field of education.Be sure to follow From There, To Here on Facebook & Instagram.

For the first time ever, hosts are sharing the mic with 2 guests!  Claire and Katy join hosts to tell listeners about “Nourish” - a program uniquely designed for new mothers of children newborn to 5 years old. Claire and Katy have a passion for helping and empowering women to thrive in mind, body, and spirit. This therapeutic sanctuary takes a holistic approach to wellness, it is described as a mental health haven for mothers to nourish, enhance, rediscover, and thrive during those first few years of motherhood. As mothers to toddlers, hosts know too well that motherhood can be a beautiful chapter - while it can also, simultaneously be, overwhelming! The goal of Nourish is to be a safe space that brings connection and a feeling of  “me too” for its participants. Postpartum depression is one of the most common health concerns affecting new mothers worldwide. Postpartum anxiety is also very common, as well as adjustment needs, body image concerns, relationship strains, a feeling of social isolation, and sleep deprivation. After 6 weeks, participants will leave the program feeling empowered by this nurturing space and gain valuable insights, tools and confidence to navigate early motherhood with resilience.  Listeners of this episode will hear how they can be a part of Nourish, and gain access to a SECRET DISCOUNT CODE (or if male, how to support a loved one to be a part of Nourish).  New mothers might choose Nourish as a way to support their From There, To Here journey.Find Claire at https://www.csbwellness.com/Find Katy at https://www.tascpsychology.com/about-katelyn-gruseckiWhile listening, you will hear us refer to the following episodes:17. Guest Interview with Emily S. - Infertility and Postpartum Depression31. Guest Interview with Claire - Adoption Social Worker Be sure to follow From There, To Here on Facebook & Instagram.

In this episode, Shannon shares a story that left her feeling like she has done her job as mother. Be sure to follow From There, To Here on Facebook & Instagram.

Amanda shares a special story with hosts: A story of birth, loss, and moving forward.  Amanda is mom to THE Amazing Grace.  Most people believe that adding to your family of two should be exciting. But after having a miscarriage, Amanda and her husband got pregnant a 2nd time only to receive devastating and scary news that the baby was measuring too small and may have a hole in their heart. After lots of prayer and giving the outcome over to a higher power, Grace was born. She was indeed born small and did have to have surgeries to fix the hole in her heart - but that was just the beginning of her journey. Genetic tests showed that Grace had a very rare chromosomal abnormality called Emanuel Syndrome. Amanda explains what Emanuel syndrome is and how it affected Grace’s development.  Amanda also shares how this rare diagnosis changed her and her husband’s life - forever. Learning how to care for all of Grace’s unique medical needs, many lengthy stays at the hospital, career changes, and 24-hour nursing care are just a few of the life altering challenges you’ll hear in this episode.  At the tender age of 13, Grace's journey on earth came to an end, leaving a void in their hearts.  Despite the pain of loss, Amanda speaks passionately about how her family and friends have rallied together to honor Grace's memory. Through their collective efforts, they ensure that Grace's legacy lives on, touching the lives of others and spreading awareness about Emanuel Syndrome. In sharing this story, Amanda hopes to inspire others to embrace the lessons learned from Grace's life and carry her light forward.While listening, you will hear us refer to the following episode:41.  Guest Interview with Alexa - Mother of a Medically Complex ChildBe sure to follow From There, To Here on Facebook & Instagram.

Shannon shares a "Prosch Funny" - kids just say the darndest things, haha!Be sure to follow From There, To Here on Facebook & Instagram.

HAPPY ONE YEAR ANNIVERSARY From There, To Here!  Your hosts are excited to continue to bring you inspiring stories, wisdom and laughter - but first, we must celebrate!   In this relaunch , we reflect back on our very first full episode - The F Word.     Be sure to follow From There, To Here on Facebook & Instagram.

Jess sheds lights on a mindfulness practice that she uses with Jude before bedtime. Be sure to follow From There, To Here on Facebook & Instagram. - Mindfulness for kids - Mindful kids - Grounding technique - Noticing your body - Being in your body - Using your senses - Bedtime routine - Calming - Reduce stress

HAPPY ONE YEAR ANNIVERSARY From There, To Here!  Your hosts are excited to continue to bring you inspiring stories, wisdom and laughter - but first, we must celebrate!   In this Relaunch episode, we will go back to where it all started and remind you that our vision has not changed.   Be sure to follow From There, To Here on Facebook & Instagram.

Jess sheds light on a mindfulness practice where we focus on sound. Be sure to follow From There, To Here on Facebook & Instagram.

Come with an open mind and leave with a shift in your thinking: listeners, be ready to expand your beliefs!  The guest being interviewed in this episode has a mission to empower families to become the hero of their health journey.  She is the director of the Meraki Collective, a health care ministry, whose mission is to elevate global consciousness by enhancing the expression of life.  Dr. Marcia Schafer also teaches internationally for the Chiropractic Pediatric Association.  She works on outreach programs to further support her vision and mission.  Dr. Schafer developed the Schafer Protocol for couples to optimize their expression of health prior to conception, creating a legacy of optimal human potential.  Dr. Marcia is an incredibly special person to host Shannon, as her family is a product of the Schafer Protocol.  In this episode you will learn more about Shannon’s story.  Dr Marcia also provides research that might get you curious about what you have been programmed to believe.  She informs listeners of why regular chiropractic care is essential to health….and your golf swing. Dr. Marcia shares her personal experience with cancer and the treatment plan that ultimately saved her life.  She states, “building health is significantly different than treating disease.” While listening, you will hear us refer to the following episodes:41. Guest Interview with Alexa - Mother of a Medically Complex Child42. Guest Interview with Sara Alvarado: Author of "Dreaming in Spanish"Be sure to follow From There, To Here on Facebook & Instagram.

Our guest, Sara Alvarado, is aligned with the hosts in their deep appreciation for human connection and she joins them to share these insights. Recently, she unveiled her debut book, Dreaming in Spanish, a memoir that delves into her personal journey of transformation. Through her storytelling, Sara navigates her readers through the experiences that prompted a positive shift in her life. Seeking solace, she embarks on a healing odyssey abroad. She shines wisdom on the transient nature of suffering, advocating for the strength found in surrendering to the unknown. Additionally, Sara offers a peek into the process of writing a book, inspiring listeners with the dedication it demands.  While listening, you will hear us refer to the following episodes:3. Calm the Control 25. Guest Interview with Amanda (Part 1 )- Somatic Healing, What?29. Guest Interview with Sarah K - Miscarriage, Brain Tumor, and Babies34. Circle of Life-Mediums, Death & Dying38. Guest Interview with Radio Personality, Fish - Tell Us About ConnieBe sure to follow From There, To Here on Facebook & Instagram.

As Alexa prepared for precautionary, additional, in utero photos of her baby's heart, she never could have imagined the drastic turn her family's life would take. This was just the beginning of a journey that would change everything for her family of six. To start, Aliyn was diagnosed with the number one rated birth defect and a genetic makeup that made her truly unique. Aliyn’s mother, Alexa, joins Shannon and Jess to share her story of raising a medically complex child and how this impacts the entire family. Through heart-wrenching, terrifying and touching stories, Alexa shares how her family has grown and evolved in the face of adversity. From navigating medical terminology and understanding the complexities of her daughter's heart condition, to finding the best support for Aliyn, who has also recently been diagnosed with autism, Alexa's journey is one of constant resilience and wisdom. Listeners will be inspired by her strength and determination as she shares the lessons she has learned along the way - From There, To Here.While listening, you will hear us refer to the following episodes:28. Guest Interview with Candace - Surviving Duchenne Muscular Dystrophy 30. Guest Interview with Megan - NICU Nightmare38. Guest Interview with Radio Personality, Fish - Tell Us About ConnieBe sure to follow From There, To Here on Facebook & Instagram.

Find out which Steal the Mic host is the bravest through this funny story.... Be sure to follow From There, To Here on Facebook & Instagram.

Imagine being 4 months pregnant, having a toddler at home and your husband suddenly and unexpectedly passes away.  This was the reality for our guest in this episode.  As parents, we often find ourselves pondering the legacy we will leave behind for our children once we are no longer here. In this episode, we have the privilege of interviewing Amanda, the owner of Small Legacies. Amanda sheds light on the intricate topic of death and dying, as she bravely shares the heart-wrenching tale of how her late husband departed this world. Amanda opens up about the factors that aided her in moving forward and reconstructing her life, refusing to let her late husband's death define her family. She candidly reveals to our hosts how she continues to honor his memory even seven years later. However, Amanda's journey doesn't end there. She has also managed to manifest her dreams and achieve a significant goal – delivering a powerful speech at TEDxOshkosh. Her talk centers around the defense of participation awards, as she passionately argues that "everyone is going through a battle you can't see." Drawing from personal experience, she recounts the challenging first day she returned to work after losing her beloved husband.Through Amanda's story, we are reminded of the resilience of the human spirit and the strength it takes to rebuild after tragedy strikes. Her journey serves as an inspiration to all who have faced adversity, showing us that even in our darkest moments, there is hope for a brighter future.While listening, you will hear us refer to the following episodes:32. Guest Interview with Sara - Miscarriage, Brain Tumor, & Babies34. Circle of Life - Mediums, Death & Dying38. Guest Interview with Radio Personality, Fish- Tells us About ConnieBe sure to follow From There, To Here on Facebook & Instagram.