Jun 20 2022
PASD Microcast #41 - Marty Acevedo on Tracking Your Food
How much do you really eat? If you are managing your weight, or exercising more than before, or you're just curious, tracking your intake in a food diary is a great way to get a clear picture of your diet. In this episode registered dietitian (and Parkinson's Association of San Diego board member) Marty Acevedo looks at the ins and outs of tracking your food.