Truth is friends, hard seasons happen always and constantly but it wasn't until I realized this very tip that I was able to fully overcome and get through hard seasons. Join me in this last series episode of Mariah How Did You Know.

Calling all medical professionals! My sisters in nursing, thinking of nursing, nurse practitioners, and students this is for you. I wanted to create an episode entirely based on so many incredible reviews asking for guidance on how do I know that I wanted to be in medicines for the rest of my life.

Are you thinking you are alone in this? In this world? In depression or anxiety? Especially in the season of life with COVID it's easy to feel alone but you aren't. Let's talk about how we can tackle this together. Also friends warning for those who have history or mental illness disorders and those who need help - take time and record this number if every needed. Suicide Hotline 1-800-273-8255