Sleep Tight Relax - Calming Bedtime Stories and Meditations

Sleep Tight Media

You’re getting *very* sleeeeepy…… 🥱 Sleep Tight Relax is a weekly bedtime show for anyone who needs a good sleep. Get nice and cozy as we tuck you in for bed with a mix of dream-inducing bedtime stories, relaxation techniques, calming sounds, and soothing music. Designed for kids but suitable for sleepers of all ages, Sleep Tight Relax quiets busy minds by making bedtime blissfully calm—the way nature intended.

Please do not operate heavy machinery while consuming this podcast. Recommended for ages 4 and up. PJs and stuffies sold separately 😉

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Our Editor's Take

Sleep Tight Relax-Calming Bedtime Stories and Meditations helps little heads drift off into the night. They listen to the sounds of gentle rain. They wind down with The Story of Doctor Dolittle. They hear hosts Sheryl and Clark coax minds away from life's unrest and into slumber. This is a great show for kids and the whole family.

The podcast works well for sleepovers, over-studiers, or any struggling sleepers. Sheryl and Clark's storytelling centers the mind and relaxes the body. Their stories and soundscapes set the stage for sleep.

Sheryl's folksy voice talent transfixes listeners with chapter reads and short tales. Clark's soft voice eases ears into soundscapes and mindfulness. Together, they make Sleep Tight Relax-Calming Bedtime Stories and Meditations a godsend for parents of night owls or any guardian. Episodes air twice a week, with stories lasting about 20 minutes. Ambient soundscapes run for two hours or more.

Stories include classics like Alice In Wonderland and The Tale of Daddy Longlegs. Custom creations like The Magic Soap Bubble might be pleasing, too. In Ziggy Crashes on Earth, a young alien on field study befriends a family of deer. Akira the Singing Bird loves to help her forest friends.

Cheryl settles the kids down with a relaxing intro that gets them comfortable. Her animated voice is part of the magic, too. Piano and string tracks engross minds and support soothing plots. On top of that, Cheryl ends each story with positive self-talk. On the way out, listeners can ease into sleep via bird sounds.

Soundscapes air about thrice a month and are much longer, running over two hours. High-quality nature sounds like the pitter-patter of raindrops help kids escape the day. Slowly drawn cello bows fill young minds and put them into a dream state. The Outer Space Drone soundscape episode helps whisk youngsters off to dreamland. The relaxing sounds of the forest quell unwanted mental noise. Parents appreciate this podcast for helping kids get to sleep. Sleep Tight Media produces Sleep Tight Relax-Calming Bedtime Stories and Meditations along with other Sleep Tight podcasts.

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Kids & FamilyKids & Family
Stories for KidsStories for Kids
Education for KidsEducation for Kids

Episodes

✨Encore✨ Bedtime Meditation: Lily Explores The Forest 🦉
Jun 7 2024
✨Encore✨ Bedtime Meditation: Lily Explores The Forest 🦉
This story is about a young girl named Lily who loves spending time listening to the birds in the forest with her mother. One day, Lily hears a new bird song and becomes fascinated with learning about the different birds in the forest. Lily learns about the birds with her mother's guidance and develops a deeper connection with nature. The story ends with an encouraging message for children to explore and learn about the natural world around them, along with a deep breathing exercise to help them feel calm and relaxed. Sleep Tight!, Sheryl & Clark❤️👂📖 -- 👉 Join Premium for AD FREE listening and extra bedtime stories! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: @SleepTightRelax📷 Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉 --Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
✨Updated✨ Bedtime Story: The Quiltmaker's Gift 👑
Jun 3 2024
✨Updated✨ Bedtime Story: The Quiltmaker's Gift 👑
In tonight's story, a kind and talented quiltmaker lives in the mountains, creating beautiful quilts that she only gives to the poor and needy. A greedy king, obsessed with owning all beautiful things, demands one of her quilts, but she refuses, saying he must give away all his treasures first. Despite his initial anger and attempts to force her, the king eventually starts giving away his possessions and discovers the joy of generosity. As he gives more, the quiltmaker adds pieces to his quilt. In the end, the king, now truly happy and fulfilled, receives the completed quilt as a symbol of his transformation and newfound wealth in kindness and joy. Sleep Tight!, Sheryl & Clark❤️👂📖 -- 👉 Join Premium for AD FREE listening and extra bedtime stories! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: @SleepTightRelax📷 Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉 --Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Meditation Story: Mr. Crumble's Magical Loaves 🍞
May 13 2024
Meditation Story: Mr. Crumble's Magical Loaves 🍞
Tonight's short story is our version of an old classic. The children of Georgetown are excited when Mr. Crumble, a kind baker, opens a shop in their town. He creates a variety of magical loaves, each unique and enticing. As the children buy the bread, some hoard their loaves while others share generously. Tommy, who decides to eat a large loaf alone, finds his bread sour, while children who share their smaller loaves find them surprisingly delightful. Through Mr. Crumble's gentle wisdom, the children learn valuable lessons about the joy of sharing and the true spirit of community.  Sleep Tight!, Sheryl & Clark❤️👂📖 -- 👉 Join Premium for AD FREE listening! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: @SleepTightRelax📷 Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉 Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Bedtime Story: Randy The Raccoon Learns About Kindness 🦝
Mar 18 2024
Bedtime Story: Randy The Raccoon Learns About Kindness 🦝
Randy dreams of winning a special award for doing something really helpful. He thought he needed to do something big to win, so he started looking for big ways to help around the forest. But when he passed by friends who needed help with small things, he didn't help them because he thought those tasks were too small to win the award. Later, Randy realized that helping others, even in small ways, made him and his friends happy. Being helpful doesn't have to be about doing big things but making a difference with little acts of kindness. Sleep Tight!, Sheryl & Clark❤️👂📖 -- ❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.See omnystudio.com/listener for privacy information.
Bedtime Story: Sammy Learns About Patience 🐿️
Mar 11 2024
Bedtime Story: Sammy Learns About Patience 🐿️
In tonight's story, set in the sunny Three Rivers forest, a group of animal friends called the gang can't decide if they should play in the pond or float down the river.  Sammy the Squirrel feels a bit sad because his older friends don't listen to his ideas. But then, he talks to Goosey the Crow, who gives him advice about being patient and trying to share his thoughts in a way that others will listen. Sammy also visits Oliver, the wise old owl, who teaches him more about patience and how to be understood. In the end, Sammy feels hopeful about trying again with his friends, using what he's learned about patience and speaking up. Sleep Tight!, Sheryl & Clark❤️👂📖 -- ❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.See omnystudio.com/listener for privacy information.