Welcome back to the CTF podcast!On today's episode we speak to Thaylar 'Stasi' Anastasi, a pole dancer/instructor from The Brass Room in Canberra Australia and 1/2 of the team behind the That Being Said podcast.We speak to her about:Being diagnosed with and living with OCD and anxiety Marrying her high school sweetheart and how they keep their relationship strong after so many yearsHow she got into pole dancing, how she began teaching and how she started competingBody image and mental heathStarting a podcast and how it feels to put yourself out there for the world to hearSo, so much more!You can learn more about Stasi, The Brass Room or the That Being Said podcast by finding the links to their social media accounts on the CTF podcast Instagram page: @chasethefeelingpodcast

Welcome back to the Chase The Feeling podcast!For our final episode of 2021, we have delivered a double whopper for you all.How To Do An End Of Year Reflection And Letter To Self:Taz speaks bout her yearly process of reflecting on the year that has been, including working through your achievements, hardships, highs, lessons learnt and more. She speaks about how to best find information on the year that has been and how to wrap it all up into a final letter and reflection to use for goal setting and personal achievement. Starting From The Start Series Part 4: Goal Setting And Achieving 101:Taz brings the starting from the start series to an end with the final installation. around goal setting and achieving. She speaks on her process for working out goals and how to set them up correctly. She also gives advice from herself and others on the best way to stick to your goal when motivation wears off.The perfect duo for the final days of 2021 as we clear the air, reflect on what has occurred this year and plan to start fresh with wisdom and passion.

Welcome back to the Chase The Feeling podcast!On today's episode we sat down with Brooke Gonzalez, a champion for change in many spaces.On top of being a vocal voice for more knowledge and support for those with Endometriosis and Graves Disease, Brooke run a dried flower arrangement business called Wild Oak Botanica and a social change passion project called Kindness Conquers All.We talk to Brooke about:Growing up in regional Australia and moving to the cityBuying her first home as a young women while singleGetting diagnosed with, and living with, Endometriosis and Graves DiseaseMeeting and marrying her best friendToxic relationships of all kindsStarting and running passion projects and businessesKeeping connected to her love for natureNot wearing shoes as much as possible, and being a free wild child (obviously our fave topic!) You can learn more about Brooke and her many projects on Instagram by following:@brookealicee@wildoakbotanica@kindness_conquers_allYou can also find more information about Brooke and all our past guests, as well as stay up to date with all the goss, by following the podcast on Instagram @chasethefeelingpodcastPlease like, follow, subscribe and review.We appreciate all your support, love and listens x

Welcome back to the Chase The Feeling podcast!On today's episode we sat down with Katrina Weller for a chat about her journey. Katrina works with people and educates on the subject of dealing with grief, and how it can live in the same realm as joy while we miss those we have lost.After losing her own mother at a young age, Katrina has experienced her own loss and grief which she uses now to help others.In today's episode we chat all things:Moving overseasLiving in England and AustraliaMental healthGrief and lossWorking with school aged peopleLosing animals/petsHow you can grieve more than deathFeeling joyAnd so much more!You can find out more about Katrina and her services by following her via Instagram on @katrinalpweller.You can also find more information about the podcast, including all our current and past guests, by following us on Instagram via @chasethefeelingpodcast

Welcome back to the Chase The Feeling podcast!On today's episode we sit down and chat with Katie Stones, a powerhouse personal trainer in Canberra Australia, helping women with their fitness and health goals one small habit change at a time.We speak in depth with Katie about:Growing up in the UK and moving to Australia after falling in loveDisordered eating habits as a a young women, and the transformation of eating disordered from the early 2000's to nowHer business and how she helps peopleHow she started her weight training journey and fell in love with itA beginners guide to macros, and the basics of weight loss/gainHer journey to competing on stage in body building competitions and an insiders lookMuch, much more!If you would like more information on Katie and the subjects we speak about on the podcast, you can find her on Instagram at @coachedbykatieauYou can also find out more information about the Chase The Feeling Podcast on Instagram by following @chasethefeelingpodcast

On today's episode we speak to Rachel, the founder of Rayco Design.As well as running her own successful graphic design business, Rachel speaks to us about having a long distance relationship with her husband who is in the Navy, getting married young, working through constant rejection in her early career, finding her niche in such a large community, solo travel, self love and much more. You can find Rachels work on Instagram by following @rayco.designYou can also follow the podcast and find out more about all our incredible guests on Instagram at @chase.the.feeling.podcast

Welcome back to the CTF podcast!On today's episode we sat down with Ash Streeter-Jones, a passionate advocator, campaigner, founder, director and passionate female about her journey to where she is today.We deep dive with the Founder of Raise Our Voice Australia about traveling to different countries to experience difference in privilege, finding other people passionate about change when she was young,  learning life skills through internships, fighting the power and MUCH more.You can find more about Ash by finding her on Instagram at @activist.ash and @raiseourvoiceaus.You can find out more about the podcast and our other episodes by finding us on Instagram at @chasethefeelingpodcast

Welcome back to the CTF podcast!On today's episode we celebrate the podcast's first birthday by deep diving into some topics I get asked a lot, likeWhat made me want to start the podcast?How did I start the podcast?What equipment and programming do I use?How much does it cost me?What did I dream for the podcast?What actually ended up happening?What are my lessons learnt in the first year?What were the surprises?What is next?Jump onto your favorite streaming service and have a listen today!Don't forget to follow us on Instagram at @chasethefeelingpodcast and @chasethefeelingtravel.Much love,Taz x

Welcome back to the Chase The Feeling podcast!On today's episode we speak to Cassie Davis, a 22 year old living in New York, USA.Cassie works for Aerie in PR, and is also one of the founders of Fawn and Sable, a black bridal blog.We speak with Cassie on todays episode about constantly moving states and countries to follow her dreams, working in fashion, interning in London, living and working in New York, growing up with sisters much older than her, moving colleges a semester in, what home means to her and where the future of fashion is going.We also get some juicy insider goss on Cassie's favorite outfits from this years Met Gala!You can find Cassie online through the following Instagram handles:cassie.niccolefawnandsableYou can also find Chase The Feeling through the following Instagram handles:chasethefeelingpodcastchasethefeelingtravel

Can you believe it?! The Chase The Feeling Podcast has a brand new little sister, Chase The Feeling Travel. On today's episode we talk all about the new brand of the CTF family, a business that creates personalised and curated travel packages to help manifest, plan and save for your dream holiday whether its 3 days, 4 weeks or 8 months long!Come along with us as Taz shares details about CTF travel, speaks about how she conquered fear to build a new business, why she started this during a pandemic and what hurdles she jumped over to start this.

Welcome back to the Chase The Feeling podcast!On today's episode we speak to Perri Beith from the Lifestyle Project and Renovating Mates. Perri wears many hats including wife, friend, business owner, social media entrepreneur and house flipper just to name a few.On today's podcast we learn about Perri and her journey to getting where she is today, including:Leaving school early and moving to a new state at 18 years oldBeing married young and advice on how Perri and her husband make relationships and marriage work daily for 10+ years How Perri and her husband have flipped 15+ houses and counting, how they started and how they create income from itHow Perri started network marketingThe taboo around network marketing, why people think it is such a dirty word, and what it is like inside network marketing making an income from it (the real truth)How Perri balances her time between her husbands construction business, flipping houses, running a network marketing business and all the social media that goes along with the aboveHow Perri discovered her passions and values, and how she uses that information in her every day life.Perri and I discuss advice for young people, how to jump into business, how to live authentically, how to ignore the haters and so, so, so, so much more!Jump onto your favorite podcast streaming service and search Chase the Feeling podcast to listen to this and more.

Welcome back to the CTF podcast!On today's episode we speak to Bobbie Trower, the advocacy manager for YWCA Australia. We speak to Bobbie about their journey to where they are today, how they went from working in youth work to advocacy, their non-binary experience and issues that the LGBTIQA+ and intersectional feminist community in Australia are facing. You can hear more about Bobbie and the YWCA Australia by following their accounts on Instagram:@bobbie.trower@ywcaaustralia

Welcome back to the CTF podcast!On today's episode I speak with Jessie Cassandra Hall, a powerful women from Brisbane who works in social media and is a plus size model taking life by the reigns and making it her own.We speak with Jessie about having a full time job in social media, having a large following on her personal account and what that entails, finding fun in your everyday life, how she got into modelling, what a day as a model is like, and much much more!Come along as dive into Jessie's world and find out more about her and what she has accomplished. This episode is full of amazing advice, lessons learnt, ups and downs and laughs all the way through!

Welcome back to the CTF podcast!On today's episode I speak with Jessica Li, an all round powerhouse in the Australian film and television industry. She is a director, producer, actress and the mastermind behind the short film 'Mother Tongue'. We speak about her journey from being a young girl who used movies to escape from the outside world, to doing her degree in the field to get exposure and networks, to the experience of making her short film from start to find (including all the highs and lows). Come along and listen to Jess tell her incredible story, as well as share advice and knowledge along the way!

Welcome back to the CTF podcast!On today's episode we are speaking again with Beth Last from Tilly and Type. After a jam packed episode a few weeks ago we have come back to deep dive again into Beth's journey.Today we touch on dating, including not only Beth's personal dating journey but also society's ideals around dating and why we believe it is dangerous for young people to date at a age where they are still learning about themselves and the world.We touch on mental health and therapy as a self care ritual, opposed to a taboo subject. We also touch on the differences and similarities between platonic and intimate relationships, and why society seems so comfortable with online dating and blind dating but not the same about blind friendship 'dating'. Jump onto Spotify, Apple Podcasts or your favorite podcast streaming service and have a listen to this fun, lively and high vibe chat with us.

Hello Fam!Welcome back to another episode of the Chase The Feeling podcast.As promised, today's episode is the takeover, where two of Taz' best friends Sammy and Chels have taken over as hosts of the podcast and Taz has become the guest.We speak to Taz about her journey and how she got to where she is today, getting into and working in construction, getting into and out of dance as a job, love, break ups, starting from scratch (more than one!), learning about herself, unlearning bad habits, her highs, her lows and everything in between.Jump on and get a closer look into the person behind the CTF podcast!

Today we speak with Joss Mustard, the owner of Miss Mustards Sweet Treats cookie company and a well rounded amazing human being!We talk all things body image and mental health (ups and downs), her competitive body building journey, her lifetime of experiences behind a bar, her passion for communication and her journey from full time worker to full time business owner. As an extra special treat for the CTF listeners, if you go to missmustards.com and order 4 or more INCREDIBLE cookies from her current collection and put the code 'CHASE' in, you will receive a FREE limited edition Chase The Feeling Taz cookie in my all time favorite flavour: Rum and Raisin!

On today's episode we sit down with Rae Knopik, the powerhouse behind the successful non for profit, The CBR Gals Network.Rae was born and raised in America, fell in love with and lived in Italy, met an Australian in Italy and now calls Australia home. Her story is one of incredible adventure, passion, hard work, ups and downs, and of course lots of funny stories! We speak about all things travelling and living overseas solo, studying, dancing, relationships, work, imposter syndrome, mental health, building a community and following your heart.This is an episode not to be missed!

On today's episode I sit down with Storm Davidson, the kind soul behind The Awakened Health Coach. At only 20 years old, Storm has been through many lifetimes worth of soul work and learning to create her dream life around her. She is indeed an incredible human to listen to and her story is motivating to hear.We speak about trauma and abandonment work, even when we first believe that the experiences we have been through are not trauma, body image, health as more than just what we look like but instead how our soul feels as well, following your intuition when others around you disagree and so much more!Come along with us as we dig deep with Storm!

On today's episode we speak with Beth Last, the creative mind behind Tilly and Type, a self care stationary brand making all our beautiful and supportive stationary dreams come to life!We speak to Beth about her journey, including moving from the UK to Perth, and then Perth to Canberra. We speak about artistic inspiration coming ad going, going to university for creative arts, starting a business from one's own personal needs and everything in between!Beth opens up so much to us that we decided to split our chat into TWO episodes for the first time in CTF history! Keep your eyes peeled for episode #2 coming out soon!