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Ease Anger: Meditation to Alleviate Feelings of Anger and Resentment
Liang Shangha & Stress Relief Calm Oasis
20 SONGS • 1 HOUR AND 7 MINUTES • MAR 12 2024
Play
1
Soothing The Flames of Anger
Liang Shangha
03:49
2
Nurturing Compassion
Stress Relief Calm Oasis
03:09
3
Letting Go Of Anger
Liang Shangha
03:11
4
Embracing Forgiveness
Stress Relief Calm Oasis
03:18
5
Cultivating Understanding
Liang Shangha
03:18
6
Balancing Emotions
Stress Relief Calm Oasis
02:58
7
Meet Anger With Kindness
Liang Shangha
03:11
8
Finding Equanimity
Stress Relief Calm Oasis
03:13
9
Carrying Away Frustration
Liang Shangha
03:13
10
Sheltering from Stress
Stress Relief Calm Oasis
03:27
11
Flowing Away
Liang Shangha
03:36
12
Dissipating Resentment
Stress Relief Calm Oasis
03:07
13
Washing Away Tension
Liang Shangha
04:09
14
Escaping The Inner Cage
Stress Relief Calm Oasis
03:09
15
Extending Self-Love
Liang Shangha
03:37
16
Cool The Fury
Stress Relief Calm Oasis
04:18
17
Illuminating the Heart
Liang Shangha
03:03
18
Transforming Anger into Acceptance
Stress Relief Calm Oasis
03:07
19
Tranquil Haven
Liang Shangha
03:35
20
Gentle Release
Stress Relief Calm Oasis
03:25
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