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CBT for Insomnia: Audio Therapy for Anxious People
Sonia White, Julie Riviera & Lucy Moon
15 SONGS • 52 MINUTES • OCT 15 2021
Play
1
Cognitive Behavior Therapy
Sonia White
03:26
2
Emotional Intelligence
Julie Riviera
03:31
3
Sleep and Relax
Lucy Moon
03:31
4
Relaxing Therapy
Sonia White
03:31
5
Breathing Meditation Before Sleep
Julie Riviera
03:31
6
Journey of Peace
Lucy Moon
03:31
7
Calmness and Serenity
Sonia White
03:31
8
Blissful Feeling
Julie Riviera
03:26
9
Drowning in Harmony
Lucy Moon
03:26
10
Silence of Healing
Sonia White
03:26
11
Close Your Day
Julie Riviera
03:26
12
Healing Therapy
Lucy Moon
03:26
13
Zen Mindfulness
Sonia White
03:29
14
Deep Comfort
Julie Riviera
03:31
15
Emotional Freedom
Lucy Moon
03:31
℗© 2021 AudioBalance Rec
