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Sonia White, Julie Riviera & Lucy Moon

CBT for Insomnia: Audio Therapy for Anxious People

Sonia White, Julie Riviera & Lucy Moon

15 SONGS • 52 MINUTES • OCT 15 2021

1
Cognitive Behavior Therapy
03:26
2
Emotional Intelligence
03:31
3
Sleep and Relax
03:31
4
Relaxing Therapy
03:31
5
Breathing Meditation Before Sleep
03:31
6
Journey of Peace
03:31
7
Calmness and Serenity
03:31
8
Blissful Feeling
03:26
9
Drowning in Harmony
03:26
10
Silence of Healing
03:26
11
Close Your Day
03:26
12
Healing Therapy
03:26
13
Zen Mindfulness
03:29
14
Deep Comfort
03:31
15
Emotional Freedom
03:31
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