Stream music and podcasts FREE on Amazon Music. No credit card required.Listen free 1Before You Begin - Please Listen
2345Day 4 - Body Scan - Stomach
6Day 5 - Body Scan - Chest
7Day 6 - Body Scan - Throat
89Day 8 - Soul Colours - Red
10Day 9 - Soul Colours - Orange
11Day 10 - Soul Colours - Yellow
12Day 11 - Soul Colours - Green
13Day 12 - Soul Colours - Turquoise
14Day 13 - Soul Colours - Violet
15Day 14 - Soul Colours - All Colours
16Day 15 - Loving-Kindness to Myself
17Day 16 - Loving-Kindness to Friends and Family
18Day 17 - Loving-Kindness to my Community
19Day 18 - Loving-Kindness to Everybody I Love
20Day 19 - Loving-Kindness - Forgiveness
21Day 20 - Loving-Kindness to All People in the World
22Day 21 - Loving-Kindness - One with the Universe
23Full Body Scan (Bonus Track)
℗© LAIFE Music