Indigo Teen Dreams: Designed to Decrease Stress, Anger & Anxiety While Increasing Self-Esteem and Self-Awareness

8 SONGS • 1 HOUR AND 52 MINUTES • MAY 12 2011

1

Affirmations

08:06

2

Breathing

08:45

3

Muscular Relaxation

08:15

4

Visualization

07:05

5

Affirm Music

04:15

6

Breathe Music

02:35

7

Visualize Music

05:59

8

Relax Music

07:01

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