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Andrew Weil MD

8 Meditations for Optimum Health

Andrew Weil MD

10 SONGS • 1 HOUR AND 8 MINUTES • JUN 01 1997

1
Introduction
01:54
2
Basic Meditation
06:57
3
Healing Yourself
10:00
4
Self-Love
05:49
5
Conscious Eating
07:13
6
On Beauty
06:51
7
On Loving Kindness
08:32
8
On Connectedness
07:47
9
The Mystery of Being
09:21
10
Close
04:03
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