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Stuart Walker & John MAC

Meditations Exercises: Guided Relaxation & Music

Stuart Walker & John MAC

9 SONGS • 1 HOUR AND 4 MINUTES • MAR 01 2016

1
Meditation Exercices: Preparation for Meditation Exercise 1
07:42
2
Meditation Exercices: Preparation for Meditation Exercise 2 (Breathing with the Abdomen)
05:34
3
Meditation Exercices: Thinking Exercises
10:54
4
Meditation Exercices: Breathing and Relaxing
07:32
5
Meditation Exercices: Exercises
04:10
6
Meditation Exercices: Breathing Exercise
02:19
7
Meditation Exercices: Visualization of the Pyramid of Colors
10:44
8
Meditation Exercises: Gentle Wakeup, Ready to Meditate
06:16
9
Meditation Exercices: Musical Track for Meditation
08:54
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