Autohypnosis: Advice & Exercises to Practice Self-Hypnosis

Stuart Walker & John MAC

7 SONGS • 1 HOUR AND 5 MINUTES • MAR 01 2016

1

Autohypnosis 1: Exercises

10:07

2

Autohypnosis 2: More Exercises

10:52

3

Autohypnosis 3: Full Countdown Exercise

15:53

4

Autohypnosis 4: Slow Self-Hypnosis Countdown

05:21

5

Autohypnosis 5: Fast Self-Hypnosis Countdown

03:14

6

Musical Track to Prepare for Hypnosis

10:47

7

Musical Track for Post-Hypnosis

08:54

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