Calm in a Complicated Pregnancy: Meditations & Visualisations

Kumari Valentine

11 SONGS • 54 MINUTES • NOV 30 2015

1

Grounding

03:50

2

Connecting with Your Baby

05:18

3

Notice and Deepen Joy

05:19

4

Dealing with Negative Predictions

03:32

5

Living with the Fear

04:21

6

Breathe Through Panic

05:40

7

When Feeling Overwhelmed

02:22

8

Tolerating Uncertainty

04:09

9

Blanket of Kindness

03:04

10

Tuning into Your Wise Self

06:17

11

A Peaceful Sunny Walk (Music Only) [Bonus Track]

10:16

℗© 2015 Kumari Valentine