Mindfulness for Kids I: 7 Children's Stories & Mindfulness Practices to Help Kids Be More Focused, Calm and Relaxed

Dr. Nicola Kluge

6 SONGS • 1 HOUR AND 2 MINUTES • JUN 27 2014

1

Water Lily (Gentle Relaxation)

05:34

2

Music to My Ears (Sound Mindfulness Practice)

08:09

3

Power Shield (Loving Kindness Practice)

08:51

4

Star Child (Calm Focus)

09:29

5

Treasure Island (Discovering Inner Gifts)

09:33

6

One Minute Peace (Quick Relaxation Practice)

05:37

℗© 2014 Dr. Nicola Kluge