Mindfulness for Kids II: 7 Children's Stories & Mindfulness Practices to Help Kids Be More Focused, Calm and Relaxed (Soothing Music With Peaceful Narration)

7 SONGS • 1 HOUR AND 6 MINUTES • AUG 04 2014

Cloud Magic (Calm Focus)

04:45

Secret Garden(Nurturing Compassion)

10:20

Mindfulness from Head to Toe(Body Awareness Exercise)

09:33

Little Owl (Loving Kindness Practice)

10:20

Strong as a Mountain (Building Resilience)

11:51

A Special Letter in the Tree House (Healing Your Heart)

11:38

Breathe in Happiness (Positive Mindset Practice)

08:02