Attending: A Physician's Guide to Mindfulness

12 SONGS • 1 HOUR AND 0 MINUTES • SEP 15 2010

Introduction

03:14

The Mindfulness Journey, Hippocrates and Sir William Osler

03:26

The Wandering Mind

04:01

Practicing with Clarity and Compassion

01:30

The Great Mindfulness Challenge and William James

02:48

The Science of Mindfulness

03:20

The Beta Blocker: Stress Reduction

04:11

The Beta Blocker - The Exercise

06:20

Attending: Cultivating Mindful Awareness

04:16

Attending - The Exercise

16:12

Patients are a Virtue: Compassion and Empathy

05:32

Patients are a Virtue - The Exercise

05:46