1Conscious Awareness of the Natural Breathing Process
2Three Simple Breathing Practices: Abdominal Breathing, Chest Breathing, Clavicular Breathing
3Complete Yogic Breath While Seated
4Chakra-Activating Breathing Meditation While Seated
5Standing Meditation with Full Yogic Breath
6Breath of the Chakras: A Walking and Breathing Meditation Focusing on the Seven Chakras
7Breath of the Chakras: Instrumental Version Featuring Frame Drums, Tibetan Singing Bowl, Hand Struck Bell and Chimes and Tamboura
℗ 2002 Layne Redmond © 2002 Sounds True