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Overcoming Insomnia
Holly Holmes-Meredith, D.Min, MFT
6 SONGS • 56 MINUTES • JUN 01 2009
Play
1
Introduction
02:48
2
Sleep Hygiene
01:43
3
About EFT
04:36
4
Learning EFT
18:48
5
About Hypnotic Relaxation
01:36
6
Hypnotic Relaxation/Sleep
27:01
℗© 2009 Holly Holmes-Meredith, D.Min, MFT