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Imam Yassir Fazaga

Assumptions: Selective Attention

Imam Yassir Fazaga

The Prophetic Remedy for Debt, Anxiety, Depression & Procrastination

4 MINUTES AND 20 SECONDS

Album Tracklist

1
Introduction
03:39
2
Liberation from Burdens
04:19
3
Freedom & Democracy in Islam
03:43
4
No Clergymen, No Original Sin
03:53
5
Respect for Forefathers
03:36
6
Phases of Migration
04:15
7
Self Imposed Shackles & Self Image Psychology - Pt. 1
03:33
8
Self Imposed Shackles & Self Image Psychology - Pt. 2
03:58
9
Du'a For Alleviating Hardship
05:55
10
The Eight Shackles Identified in the Hadith
05:45
11
The Wrong Way to Deal with Grief & Anxiety - Pt. 1
04:44
12
The Wrong Way to Deal with Grief & Anxiety - Pt. 2
02:50
13
The Wrong Way to Deal with Grief & Anxiety - Pt. 3
04:24
14
Creating an Atmosphere That Encourages People to Talk About Their Problems
02:54
15
The Impact of Technology on Communication Between People
05:44
16
The Way People See Life Determines How They Live Life
03:35
17
The Life of This World Is But Play & Amusement
06:11
18
Assumptions
04:22
19
Assumptions: Over-Generalization
05:13
20
Assumptions: Selective Attention
04:20
21
Feelings Are the Product of Thoughts
05:24
22
Thoughts Lead To Destiny
05:03
23
Anxiety Is the Strongest Thing That Allah Created
04:04
24
Anxiety
04:33
25
Definition of Anxiety & Its Symptoms Pt. 1
07:04
26
Definition of Anxiety & Its Symptoms Pt. 2
05:59
27
Some Types of Anxiety & Their Effects
03:46
28
Some Anxieties Are Good for You
03:57
29
The Physical Components of Anxiety
04:01
30
The Physical Effects of Anxiety
04:45
31
The Psychological Effects of Anxiety Pt. 1
04:32
32
The Psychological Effects of Anxiety Pt. 2
03:22
33
The Importance of Relaxing Pt. 1
01:33
34
The Importance of Relaxing Pt. 2
05:26
35
Optimism & Pessimism
05:06
36
The Gift of Serenity
05:40
37
Starting With the Big Picture
04:50
38
The Importance of Getting Help When Suffering from Anxiety
04:53
39
Questions
06:08
40
Grief
05:54
41
Getting Rid of Grief
06:47
42
Grief is a Process
03:53
43
Seven Types of the Most Difficult Losses: Losing a Life Partner
04:33
44
Losing a Child
03:00
45
Losing Parent, Friend or a Relative
02:41
46
Losing a Pet
02:46
47
Losing Others
02:40
48
Phases of Grief: Shock & Denial
03:03
49
Phases of Grief: Pain
03:31
50
Phases of Grief: Depression, Reflection, Isolation, Reconstruction & Acceptance
03:04
51
Other Types of the Most Difficult Losses
03:48
52
Review on Grief
03:04
53
Positive & Negative Grief
04:05
54
Another Type of Loss: Miscarriage
04:00
55
Grief Can Lead to Depression
04:43
56
Depression Myths Pt. 1
05:13
57
Depression Myths Pt. 2
03:55
58
Therapy as a Treatment to Depression
08:02
59
When a Loved One is Depressed
02:12
60
What To Do When a Loved One is Depressed Pt. 1
04:53
61
What to Do When a Loved One is Depressed Pt. 2
04:51
62
The Consequences of Being a Companion in Suffering
05:19
63
Feeling Hate Toward Others
05:40
64
Helping a Loved One Who Feels Depressed Pt. 1
05:12
65
Helping a Loved One Who Feels Depressed Pt. 2
03:43
66
To Be Happy, Make Someone Else Happy
04:21
67
Looking For Happiness in the Wrong Places
04:05
68
Don't Verbalize or Act upon Bad or Negative Feelings
04:33
69
The Truth of How to Be Content In Life
02:08
70
Summary
04:02
71
Important Advice to Be Followed When Grieving
03:50
72
Important Attitudes: Attitude to Oneself
04:40
73
Attitude to One's Faith, Towards the World, Time & Future
03:30
74
The 6 Cs of Character: Conscience
04:38
75
The 6 Cs of Character: Considerate
05:35
76
The 6 Cs of Character: Compassion
03:33
77
The 6 Cs of Character: Confidence, Control & Courage
04:37
78
Accepting Losses that Take Place in Life
04:07
79
How to Help a Loved One Who Feels Depressed (continued)
04:22
80
If You're Going Through Depression: Be Optimistic
04:24
81
If You're Going Through Depression: Make Time for Daily Reflection
06:40
82
Technology is Increasing Individual Isolation
03:41
83
Do Not Indulge in Self-Limiting Thinking
05:16
84
Ways to Let Negative Feelings Towards Others Out
04:16
85
Count Your Blessings
04:50
86
What You Pray for Says a Lot About Who You Are
04:52
87
Inability, Procrastination & Laziness
05:11
88
Laziness
07:00
89
Intellectual Laziness Pt. 1
05:24
90
Intellectual Laziness Pt. 2
04:08
91
Intellectual Laziness Pt. 3: Thinking & Inquiring
04:38
92
Intellectual Laziness Pt. 4
05:09
93
Intellectual Laziness Pt. 5: Superficial Implementation
05:37
94
Emotional Laziness: The Concept of Detachment
04:20
95
Emotional Laziness: Talking & Expressing Love
05:09
96
Emotional Laziness: Not Enough Emotional Investment
04:48
97
Emotional Laziness: The Absence of Motivation
04:32
98
Questions & Answers
04:15
99
Emotional Laziness: Relinquishing the Power of Thinking
05:53
100
Laziness: Conclusion
02:25
101
Procrastination
04:57
102
Procrastination: Definition & Root Causes
05:16
103
Causes of Procrastination: Fear, Perfectionism, Negativity, Rebellion etc.
05:12
104
Procrastination is An Expression of One's Relationship With Time
05:04
105
The Use & Misuse of Time
04:35
106
What Prevent us from Solving the Problem of Procrastination Part 1
04:10
107
What Prevent us from Solving the Problem of Procrastination Part 2
04:02
108
What Prevent us from Solving the Problem of Procrastination Part 3
04:36
109
What Prevent us from Solving the Problem of Procrastination Part 4
04:07
110
What Prevent us from Solving the Problem of Procrastination Part 5
04:31
111
The Difficulty of Change
04:27
112
Stages of Change
05:00
113
Mental Preparation for Change
04:50
114
Carrying Out Change
05:16
115
Carrying Out Change: Prioritization
03:59
116
Carrying Out Change: Freedom in Routine Pt. 1
03:41
117
Carrying Out Change: Freedom in Routine Pt. 2
03:50
118
Carrying Out Change: Getting Comfortable in the Routine
04:18
119
The Proper Use of Time: Breaking the Habit of Procrastination
05:58
120
Questions Pt. 1
04:42
121
Questions Pt. 2
05:14
122
Overwhelmed by Debt & Overpowered by People
03:48
123
Loans: The Emergence of Credit Cards
04:17
124
Loans: The Shackling Nature of Debt
04:06
125
Loans: The Most Expensive Way to Live is to Be Poor
03:55
126
Why People Take Loans: The Impatient Society
04:27
127
Why People Take Loans: Losing the Ethic of Working for What You Want
05:01
128
Why People Take Loans: The Inability to Defer Gratification
04:43
129
Justifications for Buying What Isn't Needed
05:16
130
Justifications for Buying What isn't Needed: Shopping As Therapy
01:34
131
Closing Part 1
08:17
132
Closing Part 2
06:00
The Prophetic Remedy for Debt, Anxiety, Depression & Procrastination
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Assumptions: Selective Attention
(C) 2012 Awakening Worldwide