Self-Awareness with The Enneagram

This week we continue our exploration of the Enneagram by examining our intelligence centers (head, heart and body), and the ways we can work with these intelligence centers to identify growth areas in our lives.

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Question for contemplation and conversation:

• Explore the idea of intelligence residing not just in the brain but also in the heart and gut. How does recognizing these different centers of intelligence influence your approach to decision-making and understanding yourself?
• Which of the following “lies about your identity” and “programs for happiness did you most resonate with? Did they align with the number you identify with?
• Reflect on the centering prayer shared in the teaching. How did focusing on the body, heart, and head in turn affect your experience of the prayer? Did you notice any shifts in your awareness or sense of presence?

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Things mentioned in this week's episode:

• "Enneagram at a Glance” resource
• Enneagram and Lenten Resources

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