➥ Today we're going to be talking about a concept called the slight edge. Now where this come from is a book by a gentleman name of Jeff Olson, a book called the slight edge, an amazing book. I have read this book at least four times, and I just love, love, love the concepts in this book because it's so helps me to continue to move through life in a positive way and understanding how sometimes we could fail or those having success can drop off.
✅ You wonder, well, how did they fail? Or how did people all of a sudden be at the bottom and then boom, things are going great. What's the processes. And what's our steps for that to happen. And continue happening in the positive forward and up directly.
⚡ The overlying concept is life is not a straight line. Our physical health, our mental health, everything we're doing in life is not a straight line. We are either on a daily basis dropping off the slight edge, meaning that maybe that day didn't go so good or things aren't happening the way we want it to.
✅ Or they've gotten better that day. And we have done the things we needed to do. We have done the little daily disciplines we want to do that have gotten us better that day, as far as mentally and physically, but understanding that it's not the big booms of life.
Yes. There's some big booms in life that happened, but the longterm success is dependent on this, the little daily mundane habits. The little daily disciplines, we do day upon day upon day.
⚡ And that's like compounding interest. They compound, and we will have a line of either success long-term going upward, or we can possibly see a line of falling off, which would be the opposite of success where, it's kind of the ambulance at the bottom of the cliff. We're falling off the edge, shall I say? 💖
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