Are you harsh and critical about the way you look? Do you feel self conscious and not good enough most of the time? Do you wish you had more self love? Then you need to listen to these body acceptance affirmations daily.
Body confidence is self-acceptance and high self-esteem. It means you truly accept your body for what it is, what it looks like and what it does for you. Body confidence allows you to experience and enjoy life beyond its aesthetics & society's beauty standards. I invite you to view your body holistically (as a human being) vs aesthetically. It’s the home we live in everyday for the rest of our lives, so treat it & respect it like the home you want to live in.
Commit to listening to this track for 21 days to form a habit and 90 days for a lifestyle change.
I'd highly recommend adding them into your morning routine for the best affect. Whether this is listening to them first thing with your cup of tea or as you take a shower or drive your kids to school. This will help shift your thinking! Commit to listening to these daily affirmations for the best results. Top tip: bookmark & download this track so you can come back to it daily.
More affirmations available on this podcast. Listen & bookmark them, see below.
⭐️ Daily Confidence & Positive Mindset Affirmations
⭐️ Body Confidence & Self Esteem Affirmations
⭐️ Money Mindset & Manifestation Affirmations
⭐️ New Mama Postpartum Positive Affirmations
🚀 [Bonus track] Future You Visualisation Practice
To learn more about these practices & shifting your negative mindset, join the mama on a mission coaching community https://www.mamasonamission.co.uk/
If you would like to find out about coaching with Charlotte, DM her on Instagram
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