Reflections on 2023: A Year of Growth, Challenges, and Personal Transformation

Glow Up, Gyrl

Jan 18 2024 • 26 mins

Join Kyra Mitchell Lewis, the host of the Glow Up, Gyrl Podcast, as she takes you on a journey through 2023—a year filled with growth, challenges, and personal transformations. Through her reflections, you will discover the power of resilience and the potential for positive change in your own life. Let's embrace this year together and see what amazing things it has in store for us! Connect with Kyra Website: Instagram: @Glowupgyrl  Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to! Support the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit for more podcast episodes. Watch podcast episodes on our YouTube channel. Chat with us via email at