Get Fit and Focused: Incorporating Pilates, Prioritization, and Healthy Habits into Your Lifestyle

Glow Up, Gyrl

Mar 8 2024 • 44 mins

Joining us on the Glow Up, Gyrl Podcast this week is Chief Visionary Officer (CVO) and Founder of OnlinePilatesClasses.com & Profitable Pilates, Lesley Logan. Lesley will be sharing with us her belief in harnessing healthy habits and routines as well as prioritizing oneself to foster healthier, more focused lives. Connect with Lesley Website: https://opc.me/glowup  Instagram: https://www.instagram.com/lesley.logan/  — Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com! Support the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast episodes on our YouTube channel. Chat with us via email at hello@glowupgyrl.com.