What a great show we have in store today! We sit done with the wonderful Lael Wilcox and talk everything from eating ice-cream with a toothbrush and going many days between showers to her toughest ever ride and fighting for equality in our sport.

It goes without saying this was a very enjoyable conversion and I hope you find the same. Not that you need it as I am sure you follow her already but I will put links to Laels various platforms and connections below.

Instagram: @laelwilcox

Website: www.laelwilcox.net

Please also listen to the end to see where you can help The Gravel Junction Podcast (no we are not asking for money... yet)

We also remind everyone to check out the GoFundMe page to support the family of the wonderful Sule Kangangi who was tragically lost to us in a recent racing event.

https://www.gofundme.com/f/sule-kangangi-memorial-fund