Holiday stress? A moms guide to a mindful holiday season, 3 tips to find more calm. Ep. 29

Peaceful Mama Life: Motherhood, Self-Care, Nervous System Regulation, Entrepreneurship, Homeschooling, Human Design

Dec 6 2023 • 11 mins

Download Free Postpartum and Motherhood Affirmation Cards

Download Free Postpartum and Motherhood Affirmation Cards This episode of the Peaceful Mama Life Podcast offers some great strategies for moms to navigate through the holiday season with mindfulness and grace. Explore ways of avoiding stress, being mindful and enjoying the festive mood while still doing motherhood. Lets discuss some practical techniques that can help you practice mindfulness during the holiday hustle and bustle. Also, pick up a free digital download of affirmation deck that will inspire you during this happy but busy time. Learn how to be mindful while enjoying your Christmas as a mom. You do not want to miss this episode with tips on how to have a stress-free and joyous season! Connect With ME!

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