The Path to Forgiveness - A Journey of Healing and Release

Awaken Your Myth

Feb 27 2024 • 28 mins

In this episode, I share a recent personal revelation about forgiveness that emerged from a rollercoaster experience with my sleep podcast, "Listen to Sleep." After a sudden increase in popularity thanks to viral videos, I was forced to confront deep-seated feelings of anxiety and unworthiness, realizing that my emotional response was the same, regardless of success or failure.

This led me to a powerful insight: forgiveness is key to reframing the narratives we tell ourselves, allowing us to approach our insecurities with compassion rather than judgment. Embracing forgiveness can open a path towards self-acceptance and a deeper connection with others, underscoring the role of storytelling in our healing process.

Through a guided meditation, you can explore and release your own feelings of resentment, using forgiveness as a tool to weave a narrative of kindness and wholeness. This episode is an invitation to reflect on how forgiveness can transform our personal myths, fostering a sense of compassion and unity within ourselves and our community.

If this resonates, take my free Path of Forgiveness Challenge at, and let me know how you like it.

And if you're looking for live mindfulness coaching, hundreds of in-depth meditations, and a supportive community ready to walk with you, step by step, toward healing and renewal, join us at to begin your journey towards a more forgiving, peaceful, and joyful life.

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