PODCAST EPISODE

I Know I Need to Slow Down But I Can't

Becoming Me

Jun 29 2021 • 24 mins


EPISODE 25 (BONUS)

What do you do when you find yourself living life at an unsustainable pace? Do you slow yourself down or find yourself peddling harder, thinking that you'll catch up if you go fast enough?

In this special bonus episode, I bring you 'behind the scenes' into how I accompany myself when I struggle with slowing down even when I know that's what I need. My sharing illustrates how I try to honour the pace I need when life throws some unexpected curve balls.

I also share a couple of announcements about an upcoming live event that I will be part of as well as a course that I will be teaching.

Share this episode via this episode page.

CHAPTER MARKERS
00:45 - A Different Kind of Episode
04:21 - Life's Curve Balls
14:50 - What's At Stake if I Don't Slow Down?
18:59 - Announcements
21:17 - PRAXIS Question
Available here.

TRANSCRIPT
Available here.

REFLECTION PROMPT
- If you don't slow down, what will you end up sacrificing? And if you don't want to pay the price, what can you do to make a change of pace so that you can give yourself a little bit more grace, a little bit more room to be present to yourself and to those whom you love?

ADDITIONAL RESOURCES
Other episodes that would help you understand and apply the lessons in this episode:
- Ep 4  Living from the Inside Out (Part 1)
- Ep 8 The Necessary Practice of Making Space
- Ep 9 The Wisdom in Slowing Down

LINKS MENTIONED
New Evangelisation Conference 2021
A Leader's Spirituality Course

PODCAST COMPANION WORKBOOK
- Downloadable & Printable
- 10 worksheets, over 30 exercises
- Helps you integrate and apply the foundational principles to Becoming Me
- Great for inner work and connecting with yourself in solitude
- Includes tips for partner and small-group sharing
- Free for all e-mail newsletter subscribers

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