S1E008: Breaking Bad... Habits! (aka: the three Rs of creating habits)

You Can, Toucan! Podcast

Nov 28 2022 • 13 mins

In today's episode, you will learn about a bad habit I recently broke (it's a little shuddery, so listener beware), as well as the three Rs that make up good and bad habits.

Life is made up of habits, good and bad. Tune in to learn how to break bad habits and create good ones!

Plus a NaNoWriMo pep-talk!

Links and things mentioned in this episode:

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Episode website and full transcript: YouCanToucan.com/s1e8

All music from Uppbeat.io (free for Creators!):